Head Position for Squats and Deadlifts

  Рет қаралды 22,473

Brazos Valley Barbell

Brazos Valley Barbell

3 жыл бұрын

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Пікірлер: 28
@mustafaabd.7014
@mustafaabd.7014 3 жыл бұрын
We want more doggo time Lmaoo. This is interesting cause I’ve been trying to do a head up cue for deadlift and it just wouldn’t work so I’m gonna try neutral before down. Thank you Dave!
@waterjb
@waterjb 3 жыл бұрын
Great video thanks. Gives me more confidence in my form. I had a trainer tell me I should look up and it just felt so uncomfortable. Looking down has always felt so much better for me
@jmac6973
@jmac6973 3 жыл бұрын
This vid got me subscribed. Great vid bro 🤜🏼🤛🏼
@bennygilligan
@bennygilligan 3 жыл бұрын
Brilliant advice my man keep up the great work
@BS-rb5jp
@BS-rb5jp 3 жыл бұрын
Excellent video, thanks for posting!
@BrandonRodriguez-gw5bg
@BrandonRodriguez-gw5bg 3 жыл бұрын
Another Great video. Keep them coming.
@sasab998
@sasab998 3 жыл бұрын
Great video as always, I thought I was making a mistake because my head wasn't up when doing deadlifts, but I just couldn't pull with my head looking up. More doggo in future videos pls
@horaiyo
@horaiyo 3 жыл бұрын
Good video, this is something I need to work on with my pull.
@jaynexji1620
@jaynexji1620 3 жыл бұрын
I think the starting position with such big weights is different with a deadlift bar we can clearly see it when Yuri was in ipf
@joseixpertay348
@joseixpertay348 2 жыл бұрын
The look of the dog at the end was priceless. When he demonstrated how not to arch your back while squatting!
@chicosodio
@chicosodio 3 жыл бұрын
Excellent explanation!
@steeeve4607
@steeeve4607 3 жыл бұрын
Great video David
@bradenpaziuk7533
@bradenpaziuk7533 3 жыл бұрын
Keeping spine neutral has changed lower back pain as my back during squats would often make a ) type shape lol! Great video!
@fujic8659
@fujic8659 3 жыл бұрын
www.barbellmedicine.com/blog/pain-in-training-what-do/
@zackyan3921
@zackyan3921 Жыл бұрын
THE DOG MAKES MY DAY LOL
@kdh441
@kdh441 3 жыл бұрын
Head up while sqauting caused me to hyperextend and injurie myself these high school coaches really need to learn form
@austinwinsor5572
@austinwinsor5572 3 жыл бұрын
Great info, but sorry to say that 7:38 stole the show
@sveinhaland2975
@sveinhaland2975 3 жыл бұрын
My upper back is rounded naturally and I feel weak in that part, so when approaching max weight in deadlift it’s hard to avoid the hips to raise before my back raises... It doesn’t seem to make a difference where the head is. It seems to be the strongest for me to set up from top to down looking up and pull.
@jordanblock2595
@jordanblock2595 3 жыл бұрын
Quick question: in terms of bracing and neck position, if I’m feeling a lot of pressure in my head when “bracing” would that be a sign of not bracing effectively into my abdomen?
@periodic98
@periodic98 2 жыл бұрын
Your dog is great.
@mkl1464
@mkl1464 3 жыл бұрын
Does using a stiff bar tend to have people use less upper back round on deadlifts?
@BrownBarbellClub
@BrownBarbellClub 3 жыл бұрын
I agree with your comments but instead of thinking of my head position, I try to think as tight upper back position and then do thoracic extension. More explanation here kzfaq.info/get/bejne/jstkead-mpOaaac.html
@biesman5
@biesman5 3 жыл бұрын
Hey, the link to your website doesn't seem to work(?).
@catedoge3206
@catedoge3206 4 ай бұрын
yuh
@dard4642
@dard4642 Жыл бұрын
"Head-position, shmed-position.. PET ME!" -Dog
@pbjpowerlifting6512
@pbjpowerlifting6512 3 жыл бұрын
Look at the ceiling boys 👀 ⬆️
@Manettvibrante
@Manettvibrante 2 жыл бұрын
cute dog lol :B. im gonna try looking down a bit more when i deadliff and see what happens
@cls34
@cls34 2 жыл бұрын
0:35 He couldn’t keep it together.
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