Heyyyy yall lets try it im 13 years old Day-1✅ Day-2 ✅ Day-3✅ Day -4 ✅ Day-5❎ Day -6 ✅ Day-7✅ Day-8✅ Day-9✅ Day-10❎ Day-11✅ Day-12✅ Day-13-✅ Can seee resultssss Day-14✅ Day-15❎ Day-16 ❎ Day-17❎ Day-18 ✅ Day-19❎ Day-20✅ Day-21✅ (Like to remind me to update yall ❤❤)
@emotionaldamage3954Ай бұрын
What results did you see girlieeee
@user-xm1fp1xl3m3 ай бұрын
就寝前に行うと快適に眠れて起床後行うと朝から快適かも。 では早速実行。
@Hinafit3 ай бұрын
良かったです〜☺️
@pluxjimina9565Ай бұрын
day 1- ✅ day 2- ✅ day 3- ✅ day 4- ✅
@gilory955228 күн бұрын
Update
@Minna_.official.3 ай бұрын
Thanks!❤ 감사합니다!❤ ありがと!❤
@Hinafit3 ай бұрын
どういたしまして❣️
@Minna_.official.3 ай бұрын
@@Hinafit 🎀🌸💗💗💗💗
@user-kf7ep1kp8i3 ай бұрын
Please do liz (Ive) pilates/workout😅❤
@Hinafit3 ай бұрын
I have Ive video which includes Liz!❣️
@MayishaMugdho3 ай бұрын
I have 90°degree shoulders. Today your exercise is helpful. Thanks💜💙💚❤
@Hinafit3 ай бұрын
Your welcome🥰💛
@Hishiro_sshi3 ай бұрын
Thank you very much, this is exactly what I need for self-confidence, thank you, you are the best girl!!💗🎀
Thank you so much Hinata, i love this workout and your other workouts so much, they are helping me to lose weight and I'm always waiting for your knew videos 🤍. I also would like to ask you about other tips to lose weight 😅. Maybe some diets that aren't complicated so everyone can do it at home. I think you will help a lot of teenagers if you will do such a video. Anyway, thanks 🫂
@Hinafit3 ай бұрын
Thank you so much!💛 Consistency is key to lose weight so I recommend to do my videos regularly and try to check how much and what you are eating daily. If you change your food intake, it will make a change soon and I made a lot of healthy recipes in my previous vlogs so I recommend to check it out💛
@JiJiiiistay3 ай бұрын
Thank you 😌
@anfaal-aa7k3 ай бұрын
تمارينها يجننن🎉❤
@Hinafit3 ай бұрын
Thank you🥰❣️
@__091sy3 ай бұрын
2:32
@hanna222-xo7rd3 ай бұрын
I love you !!!!
@Hinafit3 ай бұрын
🥰🫶
@Reem-od8yw2 ай бұрын
Hina eonniee i wanted to ask u something so if we do this workout can the arm fat go away and we get slim arms ? Or if this workout doesn't gives you slim arms can i do this workout + your slim arms workout ? Cuz i want the slims arms + 90° shoulder too😅
@user-hg9tq6vw8r2 ай бұрын
Работает?
@seliseli57863 ай бұрын
I'm busy working so I don't have time to exercise 😢
@Hinafit3 ай бұрын
You can try it when you have little bit of free time☺️ Take care 👍
@seliseli57863 ай бұрын
❤❤❤❤❤@@Hinafit
@ShivAle-yj2yp2 ай бұрын
Plz do tzuyu
@user-rw6gx1mo4s2 ай бұрын
毎日頑張ってます\(*⌒0⌒)♪
@user-us2py3lf7fАй бұрын
Does anyone know the name of the songs?????
@thammisettysandhyalaharisa86493 ай бұрын
Thanku for all exercise sis my body is super weight loss it❤❤😇😘😍love sis😊
@Hinafit3 ай бұрын
Great to hear that! Thanks 🥰
@Wonheebiaseedd7353 ай бұрын
You can do eunha? pliss
@cheyrushka3 ай бұрын
привеееет
@Hinafit3 ай бұрын
Привет🙌☺️
@بيلسانَ_¹²³3 ай бұрын
hiiii!!
@Channismylife3 ай бұрын
I love you 💗💗
@Hinafit3 ай бұрын
🥰
@بيلسانَ_¹²³3 ай бұрын
HI
@Hinafit3 ай бұрын
Hello🙌
@vimini5993 ай бұрын
please do a Eunha viviz / gfriend pilates workout, thanks 🌷🩷
@user-ur1cp1qx8d3 ай бұрын
Do these exercises also increase height? Please reply
@Hinafit3 ай бұрын
If your posture is not great at the moment, these stretches will help to fix your posture to proper position and it looks like you increase your height! I have 1 video focused on that ☺️👍
@hunterxhunter72633 ай бұрын
How much do you weigh?
@Hinafit3 ай бұрын
Around 51-52kg!
@hunterxhunter72633 ай бұрын
You don't look like you 45 kg or 48 kg@@Hinafit
@Mariyammunir223 ай бұрын
Thanks for this workout can u plz do for reduce breast fat plz😊