I Attempted Victoria Beckham’s Diet (DANGEROUS & BASICALLY IMPOSSIBLE)

Рет қаралды 598,803

Жыл бұрын

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Victoria Beckham's diet.
Thank you to my dietitian colleague, Eric Williamson, RD, PhD, for his contribution to this video!
www.unlockedfitnessandnutrition.com
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/16015...
www.nature.com/articles/ijo20...
bmcgastroenterol.biomedcentra...
www.researchgate.net/publicat...
scialert.net/fulltextmobile/?...
pubmed.ncbi.nlm.nih.gov/20978...
www.cambridge.org/core/journa...
academic.oup.com/ajcn/article...
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Пікірлер: 1 100

@fionahamilton777 Жыл бұрын

I do respect her for being honest, so many celebs lie and lie about what they eat. Saying they eat pizza, burgers what have you, then the public feels bad for eating the 'same' things and not being just as thin. At least she showed how unhealthy it is to achieve her thinness.

@sofiamacias9809 Жыл бұрын

I mean, she showed what she eats... But I'm 100% sure she takes a lot of vitamins and supplements that simply aren't an option for everybody. If someone decides they want to look like her not caring about their health they aren't going to achieve it anyway, they are just going to look tired

@kirstenhellman1438 Жыл бұрын

Not to mention that eating a variety of different foods helps feed our gut biome. Plus it's fun to try new meals. Imagine traveling to a new place with a new cuisine and all you think you could have was fish and steamed vegetables. How dull and boring 😴 😪 😕

@catrinacrystallina Жыл бұрын

@@hannahreynolds7611 I think that was around the time she was getting poked at for being “heavy” in the British tabloids that she developed a stricter/more extreme diet.

@ww1andww2history Жыл бұрын

Eating vegetables and fish is really healthy though. Unhealthy is eating junk food.

@catrinacrystallina Жыл бұрын

@@ww1andww2history there is an ED called orthorexia which is an unhealthy obsession and preoccupation with healthy eating. Yes, fish and vegetables are healthy but one needs a more varied and balanced diet for health and it’s really easy to become deficient in micronutrients without that variety.

@nessan4407 Жыл бұрын

I do like that at least Victoria admits how she lives. She’s not one of those extremely thin models that insists they eat pizza and junk all the time and live just like us regular people.

@glowymakeup Жыл бұрын

Victoria is skin and bone wtf 😂

@erenjager-so9iz Жыл бұрын

@Sarah True it depends on the portion.

@solarmoth4628 Жыл бұрын

they might really be eating like that and just naturally skinny or workout a ton. tbh before models become super popular, unless they’re nepo babies, the conditions and pay they receive is pretty bad. they work long hours and are often in debt to the agency. that’s why i do believe that some models aren’t eating 100% healthy all the time because they barely have money.

@venuswarrior8456 Жыл бұрын

She looks so horrific to begin with. I thought she was anorexic all her life

@sphxx7995 11 ай бұрын

did somebody say bella hadid

@tj28308 Жыл бұрын

He sure loves her. He stated the fact without putting her down, so that people won't call her names. There's something deeply unhealthy about her eating habits, for sure, but he respects her decision not to share meals with him. He is a decent man, indeed.

@Kitty-JuneOhSixJanTwentyFour Жыл бұрын

Ehm, can't remember how many times he, the decent man, cheated on her. But, whatevs.

@ssmith8758 Жыл бұрын

@@Kitty-JuneOhSixJanTwentyFour has he? 😿

@leniolesch896 Жыл бұрын

Agree, but perhaps he should try to help her. She obviously has a disordered relationship with food.

@soulkiss1013 Жыл бұрын

@@ssmith8758 All famous rich men cheat. Especially those who feel the excesive need to show 'what a loving relationship they have' or 'what a great dad he is' on social media. 🙄

@behemothsbaby Жыл бұрын

I'm pretty sure they have an open relationship!

@Taywanee Жыл бұрын

I understand the clickbaity title, but I think it would be a lot better if you titled these something like “dietician transforms celebs day of eating” or something that makes it clear you’re not actually eating their diet for the day but making it more nutritionally dense

@SiberianGoneInternational 2 ай бұрын

Yes! Thank you! What she ate in this video has very little to do with Victoria's diet

@gerardanbilliejoefan Жыл бұрын

As a Mexican, PLEASE, please, please put the tortilla at least for a minute on a pan (no need of any oil or butter they don’t stick). Loved the taco, but it was driving me crazy seeing the uncooked tortilla 🙈🙈🙈 the best flavor is when a tortilla is cocked and a little bit tanned

@taragetter Жыл бұрын

I second this.

@daleskac4483 Жыл бұрын

Maybe she doesn’t like it that way

@ewmouse Жыл бұрын

omg me and my mom make pizza on a tortilla list and just put it in the oven for ~5 minutes i'm sorry but it's delish

@janetmartin341 10 ай бұрын

Right! No cold raw nasty tortillas. And no butter that’s just ugh!

@amymorketter2954 9 ай бұрын

plus i don’t think she toasted the avocado toast

@schokolina Жыл бұрын

I remembered reading about Victoria's long haul flight routine in the late 90's, which described her only drinking coffee and lemon water, because eating will make bloat. I was 18-19 years old at the time and I remembered how I was so impressed by her "willpower" to stay off food and that indirectly messed my relationship with food for a long time. Mann..that was a weird time to be a teen. Skinny ill looking girls (nicole/paris and at a time even hillary duff when she got really skinny) were seen as role models, mostly for their willpower to get that thin.

@littleblackcar Жыл бұрын

The 1990s were brutal on body image.

@skylarsaysstuff Жыл бұрын

And it seems to be coming back for the new gen of teens from tiktok honestly

@Feminazi1dc Жыл бұрын

in case you havent noticed, we are back to that standard lmfao. The kardashians are getting rid of their implants, bella hadid (eat two almonds and chew them slowly) mom headass is the face of beauty. Lmfao this world is such a joke.

@lesleebelle29 Жыл бұрын

The 2000’s were toxic AF… I remember looking up Ana/Mia sites wanting to be skinny but thankfully it never clicked. And thank god they aren’t so readily available today (as far as I know 😬) hope not!

@deniseb.4656 Жыл бұрын

Most of them were skinny due to cocaine addiction

@vidatalab8301 Жыл бұрын

The tingling is definitely from the Kiwi. Every time I’ve eaten kiwi by itself, I’d get a little tingling sensation in my mouth.

@julieblair7472 Жыл бұрын

you're right! it's like pineapple. if you put them raw in gelatin it won't set, they have an enzyme that breaks down proteins.

@kiwiluv9188 Жыл бұрын

Please don’t eat me.

@Udontkno7 Жыл бұрын

@@kiwiluv9188 i will

@appledpickle Жыл бұрын

I was just going to suggest that too. I'm mildly allergic to kiwi so my mouth always tingles. Doesn't stop me though lol

@charlotta5660 Жыл бұрын

Yup, came here to say this.

@syarneking 4 ай бұрын

So you really didn’t do the diet at all.

@monicastephenson9064 Жыл бұрын

Abbey! I added cottage cheese to my 6 year Olds Avocado toast the other day and now she is obsessed. It felt like a mom win. Thanks for the tip!

@misbahailia3345 7 ай бұрын

Aww. Thats awesome.

@plumenommershpadoinkle7575 Жыл бұрын

It made me really sad to hear how delighted david was that she tried something off his plate, makes you wonder what other happy memories theyve missed out on together because of her disorder 😢

@VHale-yz7hc 9 ай бұрын

Oh god chill out there are people literally eating drinking drugging themselves ti death let her eat weird it’s obviously not hurting her health

@user-ez4jy6jj4g 8 ай бұрын

@@VHale-yz7hcnot hurting her health? Being too skinny isn’t healthy either.

@monkeydance09 6 ай бұрын

@@VHale-yz7hcshe is severely undereating and missing many nutrients by completely disregarding some food groups. This is not a healthy diet, but as you said it could always be worse…

@VHale-yz7hc 4 ай бұрын

Omg🙄 the drama

@moorenicola6264 3 күн бұрын

David has his own issues. He has diagnosed OCD and is obsessively clean. I bet that's not fun either.

@bethlovesthings Жыл бұрын

To me, health is freedom and being in sync with your body. There is a big difference between being disciplined and being restrictive. Variety is essential for gut biodiversity 💖

@just4now492 8 ай бұрын

If you look at David’s socials. He loves to cook and makes delicious meals for the family. What a shame she doesn’t enjoy it though. She’s had an ED for years. Sad she never recovered.

@soulkiss1013 Жыл бұрын

You literally DIDN'T follow her diet. What was the point of this video?

@zoeisaacson3660 2 ай бұрын

She followed the idea of it-but the point was that she had to make tweaks within the diet that fit more to her needs. I think the point was saying that a person like herself would have to make tweaks within the blueprint to feel satisfied and with energy.

@pithygrapefruit Ай бұрын

@@zoeisaacson3660 she titled this attempting her diet. She should have followed it. She regularly changes and adds loads of calories to test diets. One time she dumped a quarter of a bag of hemp hearts into a snack smoothie because apparently it’s wasn’t satiating. Again, it was a snack.

@cba7873 Ай бұрын

Apparently to whine about what other people eat.

@EvaNicole Жыл бұрын

that bit when you talked about someone’s diet becoming who they are… it hit home for me. (dump incoming) i have a thyroid disorder and had to go gluten free a number of years ago, and my mom did too out of solidarity (not the best idea for someone who tolerated gluten), but now has a ton of “allergies” that caused her to eliminate essentially everything out of her diet except for fish, some vegetables, and other “clean” foods. every time she calls me it’s always to talk about the food she makes and she sends me really bland recipes similar to the ones in this video. i’ve struggled with disordered eating in the past and i hate seeing my own mom going down this road. so i asked her about it when i was back home to visit and she got defensive and yelled at me for being concerned. but she’s slowly withering away and idk what to do about it. but thank you for validating this point, it’s a comfort in itself to know i’m not alone in recognizing that this is a problem

@azalea77 Жыл бұрын

That tingling sensation is an oral allergy syndrome (or something like this). I have it after literally 90% of fruits.

@AbbeysKitchen Жыл бұрын

Oh wow, thanks for sharing this!

@cathwalsh9921 Жыл бұрын

I’ve noticed that sometimes cashews do it to me. But only certain ones. I can eat cashews from another place or brand and they’re fine. It’s like a burning sensation. I had some real trouble from pine nuts. Read afterwards that it was only pine nuts from a certain country that do it. Can’t remember the country.

@MackenzieNerdyEMT Жыл бұрын

Are you allergic to latex by chance? Often fruit allergies go hand in hand with latex allergied. I am allergic to kiwi and a few others and am also allergic to latex and found it interesting how often the allergies coincide! :) Super random sorry, I was just curious haha.

@hjoy624 Жыл бұрын

Fellow dietitian but in australia! This sheet explains it well and is relevant for adults: www.schn.health.nsw.gov.au/files/factsheets/allergy_-_fruit_and_vegetable_allergy-en.pdf

@redrooster1908 Жыл бұрын

The farty factor of that smoothie is the broccoli. Eat it steamed as a warm cooked side veg folks, not cold in a smoothie.

@mockingbirdnightingale7169 Жыл бұрын

Steamed broccoli in a smoothie is going to give me nightmares!

@jimmybluetron5227 Жыл бұрын

Hi(;

@melcerra2375 Жыл бұрын

I like broccoli, but in a smoothie?🤮

@redrooster1908 Жыл бұрын

LOL

@Swiftie-bx1jm Жыл бұрын

Seriously. 🤮

@ladyjade6446 8 ай бұрын

Yeah disgusting

@stephanieok5365 Жыл бұрын

I suspect she eats avocado four times a day, but not four whole avocados imo.

@hopi9761 Жыл бұрын

Why so passive aggressive with the sarcasm, grimaces, cursing, and judgements? Not sure why Abbey's so angry here 🤷‍♀️

@user-pc8dl4cy3i Ай бұрын

I totally agree. Detracts from her presentation.

@angelinaaylward5506 18 күн бұрын

Maybe she's hangry 😂

@m_a_r_a__ Жыл бұрын

She was THE icon (along the Olsen twins, París Hilton, Nicole Richie) in the pro Ana underworld back in the early 00s...the perfect "THINspiration"😐

@tzbb0921 Жыл бұрын

Yikes…

@lesliebattle6151 Ай бұрын

Good times! Now we get Lizzo 😐

@whitneywhitney8356 Ай бұрын

And before her it was Kate Moss, I swear it never ends!

@eobrien1 Жыл бұрын

Abbey, another idea for fennel (and using up your apples): I do a sautéed apple fennel salad thing, where I sautée them both in butter, salt and pepper, top w a bit of shaved parmesan. (Maybe pecans if you want) So good!

@AbbeysKitchen Жыл бұрын

That's a great idea

@jessicareigel8000 Жыл бұрын

Yum! I love fennel. It is also fantastic roasted as part of base veggies in soup (part of your mirepoix)

@eobrien1 Жыл бұрын

@@jessicareigel8000 great there too! Amanda Hesser has a carrot fennel soup recipe in the NYT that is to die for

@alyzu4755 Жыл бұрын

That sounds so good!

@erinsloan2825 Жыл бұрын

Trying this.

@bernadettehernandez5190 Жыл бұрын

NGL, I really enjoyed your videos when you were coming from a “How can we make this better” perspective. I’m getting a lot of mean girl vibes from your vids as of late.

@katyp564 Жыл бұрын

Her description of the preparation without sauses or seasoning, "very clean," reminds me of this NYC restaurant I went to where I ordered some vegetable side, and it was bland and very sad. I'm used to sad restaurant food as a vegetarian, but this was dire. I had to put more effort into ordering something additional that would have some sort of fat in it. The restaurant was later in the news when it shut down, because it had been a favorite spot for people with EDs. It was very "safe" because of the lack of sauce or seasoning. It may have been macrobiotic, now that I think about it.

@hyunjinniee 11 ай бұрын

Why would they shut down a restaurant for that??

@katyp564 11 ай бұрын

@@hyunjinniee they didn't. Idk why they shut down.

@nattaone2554 3 ай бұрын

This should be called im gonna tell you what Victoria eats and then not follow it

@allisonhunter1063 Жыл бұрын

The mouth tingling isn't from the chia seeds it's from the kiwi and is actually quite a common phenomenon when you eat kiwi similar to how the acids and pineapple make your mouth tingle that's all it is. Although some people do experience to pitching mouth with eating kiwi or tingling balthasar allergic so if it keeps happening I would see a doctor and get an allergy test done for kiwi and related fruit and vegetables

@anitafoss2133 Жыл бұрын

Breakfast used to be a struggle for me until I finally figured out a smoothie that I enjoyed and had the HCC covered. My smoothie isn't "green" or "clean", but it is better than no Breakfast. I set up my blender the night before with some type of milk, chia seeds, oatmeal, Greek yogurt and protein powder, in the morning I add frozen fruit and enjoy my protein shake/smoothie. I figure if there's one meal to eat the same thing everyday, breakfast is it and I finally found a way to enjoy fruit and eat breakfast!

@soccergirldiva Жыл бұрын

Sounds delicious and nutritious! 😍

@ashleyfwtx Жыл бұрын

Love the idea of setting it up the night before! Gonna give that a try myself. I’m always running behind in the mornings lol.

@anitafoss2133 Жыл бұрын

@@ashleyfwtx it also helps make the oats creamier and softens the chia seeds so when I add frozen fruit in the morning and blend, it really is like a shake or frosty but with protein, fiber, etc.

@soulkiss1013 Жыл бұрын

I never thought of preparing the chia seeds the night before right into the blender. Great idea!

@GinaMarieCheeseman Жыл бұрын

Sounds good!

@zbedfi Жыл бұрын

she didn’t even eat one meal that victoria does

@ErH-sl2nh 28 күн бұрын

I see snacks, not meals

@paulinasenue9331 Жыл бұрын

You’re helping me with my ED & holding myself accountable to my under eating

@carriedoll121 Жыл бұрын

you got this ❤

@malloryg4251 Жыл бұрын

I wish you the best of luck! It's not easy, but it's SO worth it, and you absolutely can have a healthy relationship with food and your body. It took me a year of therapy before I could find the strength to take the steps to fix my behavior. The disordered thinking was so deeply ingrained in my psyche. I associated feeling hungry with being "good, strong, disciplined, etc." I thought being full meant I was bad and ate too much. I'm completely recovered now. It takes time, but it's definitely possible!

@mypasswordsareplottingagai9448 9 ай бұрын

Proud of you, gorgeous :) You’ve got this 💪

@sunshine91671 Ай бұрын

I just found Abbey and love her videos. I have struggled with disordered eating (from bulimia, anorexia, compulsive/binge eating) my entire life. I was doing better in recovery but work stress and menopause have thrown me back into very disordered eating. I am trying to find my way back to the road of recovery but it is so hard.

@bela-sofia34 Жыл бұрын

Sesame Ezekiel bread with avocado, garlic and onion powder, black and cayenne pepper, lemon juice, nutritional yeast, raw miso paste and umeboshi vinegar is one of my favorite things on the planet.

@rachelann9362 Жыл бұрын

That’s sounds amazing! I still eat diary products, but that yeast is my jam. It goes on almost everything I eat.

@amandabillingsley9436 Жыл бұрын

I’m going to try that!

@oliviawilliams1998 7 ай бұрын

What are the measurements?

@user-tz6gu5vj4m Жыл бұрын

That salad looked so good 😋 Love a 'salad' that has a bit of everything & not just a few sad leaves & lonely looking tomatoes. Love these videos where you 'Abbey up' disappointing food into HCC, colourful, fun, tasty, variety, nutrious ✔️✔️✔️✔️✔️✔️

@barakenerson6197 Жыл бұрын

Abbey, you always have so much food prepped ahead! I'd love to see how and what ingredients you prep most often for the week and how you use them. Thanks!

@rozchambers Жыл бұрын

She has made a few detailed food prep videos

@rodakong2214 Жыл бұрын

Seems judgmental just by the face expression and body language. If Victoria enjoys the way she eats and the outcome, why recreate her meal like it’s so disgusting in your eyes or taste.

@gemmaparnell6027 9 ай бұрын

Victoria clearly has an eating disorder, she is not happy

@mariamaldonado5255 8 ай бұрын

Definitely agree. I’m not a big celebrity fan and know nothing about Victoria but seems like she just did this video to make fun of her.

@isabellam2288 8 ай бұрын

perfectly said 🦋 . this woman is so condescending its crazy .

@catboy_official 8 ай бұрын

She's like this with anyone who isn't 100% healthy, as if it's a moral sin to have an eating disorder from being in the public eye since being a teenager (like V Beckham)

@miamorg2352 8 ай бұрын

The thing is: people look up to those celebrities and assimilate their diets, do you know how many teenagers with anorexia say that it started because they tried to look like their celebrity rolemodel? I got an ED because I wanted to look like Yolanda from the antwoord for example, and while I'm against judging people's ED I think it is very very problematic when stars tell about their super unhealthy diet, because people will assimilate.

@slix96 7 ай бұрын

It is easy to maintain low weight and health when you have others setting menus,portion control,shopping, prepping,cooking,and you never have to set foot in a kitchen. That is the main thing when comparing celebrities to the rest of us who do not have those luxuries. Celebrities have so many people they pay to run their lives so it takes a lot of the daily stress out of their regiments

@morena6717 Жыл бұрын

You struggling with the bottle of vinegar is all of us! 😂😂 Thanks for some more balanced inspirations!

@AbbeysKitchen Жыл бұрын

Enjoy!!

@saltandiron3379 Жыл бұрын

But you didn’t follow Victoria’s diet. You basically guessed and speculated actual brands, recipes and other products she may or may not be using. We don’t know all the details of what her personal chef makes for her on a daily basis and what her personal trainer (who also trains David Beckham) has to say about her diet.

@letsstartadialogueeh7692 Жыл бұрын

That's the point I think because it would have been unhealthy for her to follow her actually diet, so she did it in her own way.

@annangel1005 Жыл бұрын

She did so because her diet is restrictive, calorie deficient, and unhealthy. As a dietician, she would be doing a disservice to even attempt to recreate a diet which is clearly insufficient. Add up the caloric intake and you'll see that it is far below what is recommended (Beckham's diet), regardless of the foods from which it is derived.

@mindfulheartyogaandfitness6967 Жыл бұрын

Exactly. And honestly, some of us who struggle with food addiction issues and weight enjoy eating the same thing everyday. I have been eating the same thing for 5 years. It’s freeing to not have to stress and count and worry about my food. And also, it must be nice Abby can eat what she does and maintain her physique.

@catboy_official 8 ай бұрын

Clickbait dieticians do a disservice to the profession

@MRWatson2003 Ай бұрын

This is what her KZfaq is. She doesn’t technically follow it, she adds to it to make it healthier.

@misswoo9522 Жыл бұрын

How can you say you attempted Victoria’s diet? You changed everything lol! You can’t give a proper review.

@leahoneill5001 2 ай бұрын

she knows a lot abt health and food so her review has to do with that! she changed it because it wouldn’t be good for her to follow

@Gulserennurdogan 7 ай бұрын

I respect Victoria a lot for this, pretty much anyone who lives life in front of the camera eats like this. At least she’s honest about it. She’s such a Queen for always staying real

@Eli-pm1pi 28 күн бұрын

Your video title is complete clickbait. You haven't attempted anything, it sounds like you have just eaten what you always eat and argueing you're a too busy mom to do whatever Victoria does. Nothing wrong with that, but then just don't do a video about "attempting" someone elses diet or simply change the title so it actually fits the content.

@spinner6959 Жыл бұрын

I really love your new format. It has really helped me spice up my diet.❤

@JamieReviewsStuff Жыл бұрын

Kiwi makes my throat feel a little wonky sometimes. I still eat it, but sometimes it's tingly. I love toasted sour dough, avo, an fried egg, shaved parmesan, everything but the bagel, Thai seasoning and pepitas for breakfast. Soooo good!

@irinaetcharren3138 Жыл бұрын

Honestly I'd feel terrible if my husband said those things about my eating habits, like I know she has a very restrictive diet but still

@roastedpepper Жыл бұрын

I get what you’re saying cause it’s like he’s exposing her, but he’s just being factual. Like not saying she’s crazy or ridiculous, but just letting us know he’s only shared a meal with his wife during her pregnancy, in all the years they’ve been together. Which is really sad.. he can’t enjoy commiserating over eating a delicious meal from like Michelin star restaurants with his partner.

@AbbeysKitchen Жыл бұрын

For sure

@colettesutton4024 Жыл бұрын

The saddest part is that Victoria can eat anywhere and has travelled the world but she and hasn't got to experience the different countries local foods or, complex dishes cooked by the best chefs because let's face it, steamed veg and fish is delicious but it's so basic that even I can make that taste good. What a total waste! I'm a foodie and I would be in my element trying different high end restaurants all over the world.

@laurenceapitz1678 Жыл бұрын

I was thinking he must really love her to put up with that

@liulingling88 Жыл бұрын

@@colettesutton4024 yeahhhhh I don’t need Victoria’s body if that’s what she does to maintain it. It’s not worth it.

@sebastiancorral7791 Жыл бұрын

It's cringy to me when people say "I don't like oils, sauces and butter" when it's not that they dislike them, it's just that they're terrified of them. Fear of food is not a preference.

@laurelpowell8536 Жыл бұрын

This is so true and yet as someone who struggles with an eating disorder I have totally said things like that in order to avoid foods that I fear.

@amandaraghunandan5857 Жыл бұрын

IF A PERSON DOESNT LIKE BUTTER THEY ARE LYING, BUTTER IS AMAZING AND GIVES LIFE to FOOD.

@sebastiancorral7791 Жыл бұрын

@@GL0580 WOW…didn’t mean to trigger you there Janna, sorry about that. However, I think you’re dumber since you didn’t seem to understand what my comment was about, and it was actually pretty straight forward. I do have to say that japanese cuisine isn’t all light and fat free, as I’m sure you know, so I don’t see why being part japanese would be reason enough for you to only like lighter fresh foods. Not all fresh foods are "lighter". Also, is Victoria Beckham also japanese? LOL. You think hers is also an honest preference? Really?…and I’m the dumb one…

@laurelpowell8536 Жыл бұрын

@@GL0580 excuse me? I wasn't projecting. Stop being sensitive.

@laurelpowell8536 Жыл бұрын

@@GL0580 this isn't really worth the time or energy. I said that I have an eating disorder, not that others do. I was mainly commenting about my own issues. I forgot how much people love to accuse and attack people through the internet so this will be my last response.

@hannahgrace9781 Жыл бұрын

I would like to say this has nothing to do with this video. This has to do with her reviewing diets on TikTok. I wanna thank you so much you’ve helped me so much with my struggle with food and you’ve helped me realize that food isn’t an enemy but something necessary for my well being and that balance is key. I just wanted to thank you because you’ve really helped my mindset and head space towards food

@TheSnuffy1994 Жыл бұрын

I think the tingling is actually the ground up kiwi (seeds)! Always makes my mouth feel super weird. I never put kiwis in my smoothies anymore

@CherryRed1972 11 ай бұрын

If you are going to follow her diet DO IT PROPERLY...

@annakopacova2353 Жыл бұрын

Imagine being so rich like Victoria Beckham and eating the samw things every day when you can eat anything. 😢

@nmm2177 Жыл бұрын

Exactly

@solus8685 Жыл бұрын

When you're famous for your thin figure, you unfortunately have the pressure of upholding that image no matter what it takes..

@Prismalpink Жыл бұрын

She prioritizes her kids. Money’s probably going to them instead

@xenondoro8573 Жыл бұрын

Self-restraint and control is the reason why she's rich and you are not 💁🏼‍♀️

@Prismalpink Жыл бұрын

@@xenondoro8573 Exactly. People who say negative things about rich people are obviously jealous.

@user-dv8bs7tb5c Жыл бұрын

ACV with the mother is a fermented food in water, it does help glucose spikes and it's good for you.. I drink it 🤷‍♀️ its helps my digestion and it's not "drinking vinegar" lol it's like a tablespoon in a glass... It's kinda like lemonade

@niamhmckinney4027 10 ай бұрын

Yes it's so refreshing! I have a tbsp in a BIG glass of cold sparkling water with a pinch of celtic salt thrown in. Yum

@purehoneyy.b 7 ай бұрын

👏

@azeemahnakhoda1869 Жыл бұрын

shes cheating like mad, she barely tried to attemmpt it.

@elliecraig1520 8 ай бұрын

Bruh that's like a 700 cal or more breakfast My stomach would actually feel like death consuming all that in one sitting 😬

@gwynhyfer 6 ай бұрын

Cider vinegar and turmeric has helped me control bladder sensitivity and UTIs for a number of years. I tried dropping them but soon began to feel sensitive and uncomfortable. But I ALWAYS add it to a large mug of boiled water and low calorie soda so it's diluted.

@annab3202 Жыл бұрын

I wish this series would be more honestly titled, like "I attempt to improve *insert name*'s diet" or something similar... You don't even attempt to stick to her diet - and why should anyone, its terrible. But it makes the point of the video very unclear.

@haleymac994 Жыл бұрын

Honestly, who believes what the media says about certain diet regimens of celebrities? And what it sounds like from the recording of Victoria herself, maybe she just genuinely enjoys eating simplistically. Plus who knows, maybe she follows an autoimmune protocol or has allergies that she just wants to keep private. She never demonized any food group or tried to assign it with a negative identity. I kind of feel like in this video it had a lot of “eye-roll” commentary towards Victoria versus showing the average eater how to make her food choices work for them.

@aliasalias7141 Жыл бұрын

I agree. There are lot of "look what x eats to have y body" that seem to not be based in facts. Some people just do not like over spiced over sauced food. Some do. Both are ok.

@mariahmoo Жыл бұрын

"Eye-roll" commentary-->on brand for Abbey

@haleymac994 Жыл бұрын

@@aliasalias7141 I agree completely! It’s like celebrities or even average people are damned if they do or damned if they don’t.

@ww1andww2history Жыл бұрын

Yes agree. I have celiac disease and I wish I could eat different things but i feel the best and less symptoms if i eat pretty much just veggies and chicken or fish and some rice. Other foods bother me for 1 reason or another. Easy to say just eat what you want for people who are healthy and got no food sensitivity or allergy

@frankiefavero1666 Жыл бұрын

@@ww1andww2history I have IBS and celiac disease and I can eat potatoes, sweet potatoes, all rice products, most unprocessed corn, and all meats... why limit yourself when you can eat variety?

@naomilaurie9775 Жыл бұрын

Love your videos! Recently had to switch up my diet due to endometriosis. Now it is a super restrictive fodmap diet (which I cheat on because I miss the variety but then I suffer greatly). Miss a lot of veg, beans, lentils, etc. Could you do a video of what you would eat with severe endometriosis? Your food always looks amazing 😋

@Sophie-kn3gh Жыл бұрын

I would love this video as someone with IBS!

@emgothgirrrl Жыл бұрын

I would also love an endometriosis diet video!!!

@sylviepelletier9953 Жыл бұрын

@@Sophie-kn3gh Same for me. I'd love a video for people suffering from IBS !

@rutmarybucarito5621 Жыл бұрын

Same here

@libbyt2581 Жыл бұрын

Beans and onions are the worst for me... I ended up in the emergency room last time I had onions because I genuinely thought I had appendicitis. Turns out it was just because they're high FODMAP foods ... started the heaviest period two days later too so it's all linked for me 💩

@AdrienneZazulak Жыл бұрын

the few times I accidentally overate at a buffet (the food was so good!), I used apple cider vinegar to make some room and then my stomach hurt less, being less full. I do NOT encourage this as a habit. But in emergencies, it helps...

@ii289 8 ай бұрын

Why say you're going to try their diet if you deviate so heavily? Really annoys me. I'm watching the video for a reason, not to see what you'd eat instead...

@marianna3253 8 ай бұрын

There are many other youtubers who already do that. Her thing as registered dietitian is to show these "diets" or "eat in a day" and show what could be improved, her videos are more educational.

@MilenaTasheva 4 ай бұрын

I think that partially Victoria is a victim of early 2000s fashion/beauty standards. Let's not forget that the girls on Spice Girls came with labels and the moment they stopped fitting their labels, everything went to hell.

@tiffanyb.3398 Жыл бұрын

I really enjoy your videos Abbey and I want to thank you so much for making them. I am learning a lot, and discovering a lot about myself. I love your approach and I can see how peaceful and truly sustainable your approach to food is.

@malinamih 5 ай бұрын

"i attempted victoria beckham's diet" - lol you just changed all of her meals

@AdrienneZazulak Жыл бұрын

Hmmm the way she stated her food preferences, it makes me wonder if she has any sensory issues. Eating the same thing day after day? Sounds to me as if there is a possible diagnosis that a specialist could uncover. Thank you for sharing this video! Very interesting

@somewhat-blue Жыл бұрын

I thought the same thing. I’m autistic and although I don’t restrict the way she seems to, so no issues with oils or anything like that, otherwise her preferences sound really similar to mine. It’s nice to hear someone describe it as “preferring things to be simple” instead of “having the tastebuds of a child” lol

@AdrienneZazulak Жыл бұрын

@@somewhat-blue Same!! well, mine is more adhd related and not so restrictive, though my own preferences is what made me think it could be an issue for her. People just stare at me like I'm bananas when I tell them I don't like roasts or pulled meats. Or stews. I avoid the topic as much as possible!

@powderandpaint14 Жыл бұрын

Since the foods are very low fat/low calorie and she has eaten different things when she was pregnant, it seems more likely to be eating disorder related.

@fatpinkteddy Жыл бұрын

@@powderandpaint14 I agree I eat the same food every day and don’t have autism. I have suffered from an eating disorders in the past.

@caraid9263 Жыл бұрын

@@somewhat-blue I also liked hearing her describe it as "preferring things to be simple"- I am often made fun of for being "picky". I do not have an ED but just like her, I prefer no thick sauces/oily or creamy / I honestly kind of like food to be a bit bland and not too flavourful, and people look at me like I'm from another planet when I state this preference. A lot of food tastes "gross" to me, I don't understand how people can't accept people having different taste, or acting like it's a child-like quality, I really grinds my gears!!

@skincraftorganicsllc8537 Жыл бұрын

I LOVE avocado too and while I do use olive oil daily, since I have a nice large hunk of avocado in my salad, I don't use much, if any olive oil - as the avocado has the fat as well as a great amount of fiber, potassium and other nutrients, which the olive oil doesn't have. Once mixed up, there is plenty of oil from the avocado to neutralize that vinegar.

@VHale-yz7hc 9 ай бұрын

This women has had 4 healthy babies and a man who loves her 20+ yrs on. if weird ass eating habits is her worst trait oh well

@Weeflowerofscotland Жыл бұрын

Tbh I always think she looks rather unwell . She is a beautiful lady don’t get me wrong but personally she is very very thin and ‘tired’ looking . We are around the same age and I could not imagine eating like this half my life . 😮

@plumdutchess Жыл бұрын

The tingling happens with certain fruit. Kiwi and pineapple for instance have an enzyme that makes it so the digestive process starts when it comes in contact with saliva. So basically it's eating the skin in your mouth. I can't eat them, they give me canker sores every time because of this enzyme.

@gemstar7286 10 ай бұрын

Grapefruit does the same aswell.

@ladyjade6446 8 ай бұрын

Tomatoes as well for me. I still eat them though.

@OceanLily Жыл бұрын

If nothing else the woman is disciplined. I wouldn’t last a month.

@powderandpaint14 Жыл бұрын

I wonder if she binges behind closed doors though, it sounds like an eating disorder to me.

@pinkhope84 Жыл бұрын

One Day 😂😂😂

@AymeeDonovan 8 ай бұрын

@powderandpaint14 I agree , I think she has a eating disorder

@biblechildrenstoriesb5028 Жыл бұрын

I would have enjoyed the video more if Abbey stuck exactly to Victoria's diet when making and eating the food

@tired.5565 Жыл бұрын

Aw I've never heard David's speaking voice. He's such a large burley man I assumed he would have a super deep voice. He sounds so sweet , I love how him and Victoria love each other so much and still kiss their daughter despite backlash. I think Victoria is aware of her "intensity" as she's a very type A person. I think she dose have some disordered eating that has probably (in my opinion) become exacerbated by her career coming into place in an era where "thinness " and looking athletic was essential and being in fashion thinness is basically essential. I do think even though she denies her disordered eating publicly she knows how much woman and girls can be effected by it. I have heard her and David don't allow their daughter socials in fear of body shaming comments. I love how they let their little girl be herself. She's the spit of David! They care for their children very much. Unlike some moms I believe she dose not want to put her eating habits on her kids and lets them develop as individuals.

@lesleywarron7118 9 ай бұрын

While I do believe that Victoria loves her daughter very much unfortunately children mimic what their parents do. As such, while limiting her daughter's social media is great, Victoria is always going to be a more significant role model than anyone else. Harper has got to wonder why her mother eats the way she does and disguising it with platitudes and (in my opinion) untrue statements about 'eating simple', 'clean eating' which simply are trying to make her eating disorder okay is unfair to her daughter. The best thing she could do as a Mom is to acknowledge having an eating disorder and get help for the same!

@AnrupB Жыл бұрын

The kiwi tingling could be due to a latex allergy, which crosses over to several fruits. You may only have an oral allergy to some of them though, we’re all different.

@silverhound3340 Жыл бұрын

I won't do green juices because they literally always taste terrible 😂 I love broccoli and spinach, but I take mine as a whole food, cooked, and either with balsamic vinegar over the broccoli or spinach or broccoli cooked in an olive oil based sauce with spices. Also not a fan of chia seeds or any seeds in smoothies 😂 Smoothies must be completely smooth! Abby, I highly recommend you try this combo: red apple and banana cut up with greek yoghurt and cinnamon! Chuck in a few raisins as well. SO yummy!

@amandabrittenden Жыл бұрын

I hear you about seeds in smoothies! One time I bought a smoothie while I was shopping and they put passion fruit syrup with seeds in it. The seeds, of course, broke up into little chunks and it was not smooth at all. It was a textural nightmare and I've hated passion fruit ever since 😂

@silverhound3340 Жыл бұрын

@@amandabrittenden textural nightmare indeed! I totally get it 😂

@Sophie-kn3gh Жыл бұрын

Love feta and tomato on avocado/white bean toast! Thanks for the inspiration!

@maam-yj8ph Жыл бұрын

Avocado, banana, and cashew butter are my go-to's for saving smoothies. I would never put something as fibrous as broccoli in a smoothie unless it was literally ground into powder. I think kale and broccoli are better cooked and mixed with onion and garlic and a serving of pasta/rice with your favorite sauce or dressing. I agree I don't think Victoria Beckham's diet is healthy for most people.

@TarotLadyLissa Жыл бұрын

I’m very allergic to kiwi fruit and that tingle might be from that. Although, in my case it doesn’t tingle… it burns!

@baguette1405 7 ай бұрын

sooooo you “attempted” the diet but didn’t even try??? you could have at least had plain water and skipped the coffee addiction… you ate both breakfasts and added tons of stuff to them and complained about the smoothie so hard for no reason? have you never had a green smoothie? not everyone needs a super bright sugary smoothie. i could go on but there is no use in wasting breath. you should have just titled the video “critiquing someone’s eating disorder while eating whatever I want”. you are not better than her just because you eat whatever you want and she isn’t better than you for eating what she feels she can.

@missdenisebee 11 ай бұрын

I’m allergic to millet, & I never realized until I made a Hello Fresh dish that included it as the side. Before that, I only ate them in tiny amounts, like in Whole Foods Seeduction bread. Always made my mouth tingle & itch a bit. Eating a couple huge forkfuls of ONLY millet, however, made my throat and eyes swell up massively😭

@aureliamenezes8438 Жыл бұрын

The tingling is from the kiwi seeds. They do that when blended. Has happened to me before.

@alessandrabarabino6414 Жыл бұрын

Hi Abbey, I loved your video as usual. How many different cups do you have?

@KaylieSamanthaLomax Жыл бұрын

As usual I absolutely LOVED the video btw! Your awesome

@pandaamachine 9 ай бұрын

My friend was a higher up at this rich hotel she would go to with her husband. She said she only had fish and steamed veggies - not butter or salt or anything. And that she would sometimes very shyly ask for a second helping of veggies

@katharinalemke3986 Жыл бұрын

Abby, I watch all your videos from the far germany. I have to say, you were so on hilarious and on point this time! Victorias diet gives me serious Jennifer Aniston vibes with eating the same stuff over and over. I think, it is so liberating and freeing to get in contact with your different food needs every day. It is so great, that you explain this over and over to the public!

@jillianhajdasz9752 Жыл бұрын

I got some great recipe ideas for dinner this week . Thanks!!!!!

@sarw522 Жыл бұрын

I love how you back up what you say with the research, and you pop up an image of that research on the screen. PS your hair looks so cute!

@stormfischerr Жыл бұрын

I used to get a stinging feeling in my mouth when I ate kiwi : / I haven’t really experienced it since I was a kid, so maybe I built up a tolerance to it? sounded similar to what you said was happening

@sara.done.history Жыл бұрын

It's something that can come and go. My dad used to eat a kiwi everyday. Then, out of no where, to use his phrasing, "It tastes like pain." I was eating one a few months ago, offered him some, and he didn't have the problem. I also know people can have this with pineapples.

@cathwalsh9921 Жыл бұрын

@@sara.done.history it tastes like pain!!! Brilliant 😂😂😂😂😂😂😂😂😂😂😂

@Senidhr Жыл бұрын

I alwaya thought it had some to do with how ripe it is. If is not ripe, i get the tingle sensation. But can be another thing that causes this

@gowrinandana8999 Жыл бұрын

I get a stinging feeling while eating pineapples.

@human9460 2 ай бұрын

You may be a little allergic. I can eat half a kiwi with no problem but a whole feels to stingy. You can try golden kiwi

@pendafen7405 Жыл бұрын

17:14 Victoria actually got severe mercury poisoning some years ago, because she overconsumed swordfish & tuna.

@ebenadams4212 4 ай бұрын

Honestly, this looks healthy to me. I don't see the problem, apart from lack of variety if these are literally the only things she ever eats.

@ligiacastillo6591 11 ай бұрын

I don’t understand why a well read and intelligent person has to used the “F” word so often. I know it’s becoming the norm, but I find it to be sad.

@jordanj8367 Жыл бұрын

I had to suggest seeing a pelvic floor PT. Peeing while running is common but not normal! :) loved the idea of adding cottage cheese to avo toast.

@sarasilvennoinen9793 Жыл бұрын

Hi Abbey! Could you please make a video about reacting to some of the former Victoria's Secret model Vita Sidorkina's what i eat in a day videos? Thank you so much in advance, love your content!

@Robbiestarduzt 11 ай бұрын

I love your in depth content! You are amazing at educating ❤

@opheliasownworld Жыл бұрын

always look forward to your uploads abbie!!! i love u and your fun, informative approach to gentle nutrition. i found your videos when my good friend at the time was struggling and overcoming their ED, and sent it to them as well as watching it for myself to be a better and supportive friend! ive learnt so much since then, as diet culture is so ingrained and i identified some issues to do with my relationship with food!!

@alittlebindi25 9 ай бұрын

As someone who has eaten the same thing since childhood and very rarely eat anything else, I totally agree with her 😂 sometimes you fall into a comfortable pattern with food and don't really want anything else. I eat a balanced diet but it's the same things everyday.

@zaratheexplorer8290 8 ай бұрын

Not so good for your microbiome

@thegreenmanofnorwich 6 ай бұрын

My autistic ex used to do that. I felt a bit bad for him when I cooked, as I felt like I was being boring, but actually it really worked for him, and he did eat a pretty balanced diet

@Monika_991 Жыл бұрын

*more fennel recipes* Not a fan of licorice at all, but living in France has taught me to love fennel. My 2 favourite recipes are - sausage fennel risotto and mussels in fennel+cream sauce. DELICIOUS!

@BagznBirdz Жыл бұрын

Kiwi is a strong allergen and it causes stinging in the mouth and possibly throat. You might want to check what it is that's causing the tingling feeling in your mouth.

@daisyholub.makeup Жыл бұрын

I would really love/ appreciate a video for PCOS friendly snacks, meals and treats! ❤❤

@LongBeachLoaf Жыл бұрын

@abbeyskitchen have you seen Jullian Michael's most recent "What I Eat" what do you think, ezpecially re: the supplements?

@beverleyciminera2755 Жыл бұрын

I had an eating disorder for years started when I was 15 it never really goes away but I try to eat healthy like you , and up intill now it's not something I personally have ever wanted to speak about , because most people don't even realise they have one at the time ,

@baddie1shoe 9 ай бұрын

Raw fennel is so underrated. Good call!

@user-mw6zc6fi3x 11 ай бұрын

what's the point of attempting her diet if you're not going to actually attempt it? otherwise don't put it in the video title

@MultiFireflie Жыл бұрын

Hey Abbey, could you review/attempt the egg & wine diet that the Vogue printed in the 1970s?

@huttenof Жыл бұрын

Not impossible... I eat the same way, but have hashimotos. I have to be super disciplined in eating clean. But, I get it, it's not for everyone.

@rowanscmorien4761 Жыл бұрын

Not that I expect anyone will be doing this smoothie after watching this video, but if you want to put broccoli in a smoothie put it RAW not steamed, taste much better. And more spinach less borccoli. The tingling is the kiwi, pretty sure it contains bromelain same as pineapple (useful as an anti inflamatory meidicine but also digesting your mouth as you eat it...).