இத பண்ணா கண்டிப்பா உடல் எடை அதிகரிக்கும் 🔥| Amazing fitness facts 😱| Fitness tips

இத பண்ணா கண்டிப்பா உடல் எடை அதிகரிக்கும் 🔥| Amazing fitness facts 😱| Fitness tips | Weight gain.

Рет қаралды 232,349

3 ай бұрын

Contact : #pandi_sakthi#team wolf #9655292462#
In this interview, we discussed about benefits of weight training in Tamil, the Benefits of running in Tamil, the Difference between weight training and running in Tamil, easy tips for weight gain in Tamil, Best tips for weight gain in Tamil, daily workout routine in Tamil, if women can lift weight in Tamil, what is sunbath in Tamil, uses of sunbath in Tamil, How sun bath reduce skin fat in Tamil, best home exercise tip in Tamil. We hope you all love this interview Thank you. #weightgain #fatloss #exercise

Пікірлер: 116

@getfit4208 3 ай бұрын

Contact : #pandi_sakthi#team wolf #9655292462#

@realbackbenchers2679 2 ай бұрын

bro intha scam ku ninga Support pannathinga bro, please delete video

@rlgiftsoncoc1103 2 ай бұрын

Ena scam panranga?

@realbackbenchers2679 2 ай бұрын

@@rlgiftsoncoc1103 first ithu 60days eh illa, 90 plus days, apram full ah medicine edukka solranga, edukkala sonna , result varathu nu solranga, total fees 80k plus, without food , kitchen iruku toilet pakkathulaye innum niraiya iruku, pandi sakthi oru fraud uh , Kasu kudukuranu solli ellarum Ivana promote panranunga worst uh

@realbackbenchers2679 2 ай бұрын

@@rlgiftsoncoc1103 ivanunga fraud uh bro, medicine edukka solranga

@rajinigobinath_s5905 3 ай бұрын

அருமையான கேள்விகள், அனுபவம் நிறைந்த தெளிவான பதில்கள்

@Yogesh-ip1vf 2 ай бұрын

Oru kelvi 10 pathill ❤❤ super master

@manikandanramanathan7889 3 ай бұрын

Ivaru sonna..water matter ah nan small age la irundhu pannitu irukka... ennudaiya own experience la 😊 very good for health 💯

@user-hq8lj1kw2l 3 ай бұрын

Bro brush panitu water kudikanuma Ila brush pana kudikanuma

@NBN4820 2 ай бұрын

Brush pannama kudinga

@user-hq8lj1kw2l 2 ай бұрын

@@NBN4820 thanks bro

@saravanavels4244 2 ай бұрын

Bro nanum follow panren avar sona exact result enaku vanthruku Good master ❤

@azardeen6723 Ай бұрын

Na morning eluntha udan thanni kutipan enakku nall pasi vanthurun 6am maniki tiifan erukaathu 3 aapam sapiduven

@ArunKumar-gs5hj 3 ай бұрын

05:37

@vijaycena4963 2 ай бұрын

Thanks bro

@commonman701 2 ай бұрын

Tq bro

@gowthamsivasankaran7058 2 ай бұрын

Thanks bro

@janardhanan9971 18 күн бұрын

thanks bro ❤🎉

@dhilipkumark2898 Ай бұрын

வணக்கம் (coach) அருமையான கேள்விகள்?* √அதற்கான சரியான பதில்கள் மற்றும் விளக்கங்கள். இது சிறந்த பதிவு மிகவும் பயனுள்ளதாக உள்ளது. நன்றி 🙂

@loverstech8802 2 ай бұрын

Pandi shakthi master ❤❤❤

@yamahasuresh5211 2 ай бұрын

workoutum pannikitu velayum pathu sambadhikanuna romba kashtam

@KushalShreyas-vm1nr 2 ай бұрын

Satisfied 😊❤😊

@massakils1434 2 ай бұрын

Thanks for information pandi Sakthi Master...❤❤

@asheazy Ай бұрын

The person❤ who loves his profession

@chennaisamayal320 3 ай бұрын

Super bro❤

@rajeshraj6611 2 ай бұрын

Super👌🎉

@sivasakthi8551 2 ай бұрын

After workout if u tried sleep 15 to 20 mins well said ❤,, i did 5 years before

@cjduja8925 2 ай бұрын

Very useful master

@arunbrucelees344 2 ай бұрын

Super bro 😊

@karthikeyanthevar7870 2 ай бұрын

Remba useful video

@braveheart_warriorclan 2 ай бұрын

Bro made it sound so easy

@devisasi8318 2 ай бұрын

Superb bro ❤

@HarishHari-jw3gk 2 ай бұрын

A experienced master I have ever seen💞💥💥

@rahulkannan3083 2 ай бұрын

Super super❤

@KumaresapandianPandian 2 ай бұрын

Super

@animalsongs-y2v 4 күн бұрын

good coach😎

@sakthivelm700 2 ай бұрын

Humming noise coming from your mic while listening in headphones 👂

@ajithkumar-ec6qk Ай бұрын

Usefull 24mins

@Manivj8148-hs9lg Ай бұрын

Thanks master

@janaselvaraj3002 2 ай бұрын

Bro worth for time to watch this video keep rock 😎

@Scorpion_Beatz Ай бұрын

Field work pandravangaa Workout pannalamaa brother?????... Plzz... Must reply....

@anandhanandhan267 2 ай бұрын

Naanum reverse count pannuvan thokkam varathappo from 100 nalla thokkam varum

@gandthimathiasha2093 Ай бұрын

Super master❤❤❤❤❤❤❤❤❤❤🎉🎉🎉

@SPYROGAMING-ub7id 25 күн бұрын

Broo at age 18 my weight was 50 But now my weight was 75 at 20 age I did only home workouts with dumbbells

@user-bu1nc5qy3b 2 ай бұрын

காலையில் எழுந்ததும் வெறும் வயிற்றில் தண்ணீர் அருந்துவது அவசியம்

@sasianu3357 2 ай бұрын

mootharatha ungoppana clean pannivan

@itsmeboy966 2 ай бұрын

Mariyaathaiya pesu da@@sasianu3357

@user-mv4xq4dw4v Ай бұрын

@@sasianu3357 onakku venum na nee than pannanum

@sasianu3357 Ай бұрын

@@user-mv4xq4dw4v ne yaara nadula indian damil pee thinni pichchakaara naaye

@RamizAhmed-et7qv 2 ай бұрын

Genetic Weight Gain Panna?Mudiyuma

@aravind0580 2 ай бұрын

Comparing person look like balumahindra

@manushnandhan8139 2 ай бұрын

💯🔥🔥🔥

@KtrsanthaKtrvarun-gy4oc Ай бұрын

Evar semma trainer pa..... really great 👍

@kuttymachii7452 15 күн бұрын

Channel name sollunga

@KesavanKesavan-dd3pu 2 ай бұрын

Super bro 🫂

@NPragadeeshwaran-jq7oz 2 ай бұрын

Bro orunaliku oru muscle target panni home la dumbbell vachi workout pannalama, how many reps sets sollunga bro please🙏🙏

@LogeshS-ql3ki 2 ай бұрын

3sets per variation and train till failure

@Atheist_20k 2 ай бұрын

15 × 3

@tnakilgaming5400 Ай бұрын

உங்க வீடியோ பாத்துதா workout பன்ற

@user-sc9ef1mu9f Ай бұрын

Mass gainer

@karthickkrish6337 2 ай бұрын

Neega yen creatin pathi pesugale bro

@jakathisjakathis4207 3 ай бұрын

Hi bro

@ASHICK786 2 ай бұрын

5:06

@Yogesh-ip1vf 2 ай бұрын

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

@MT-kt8qu 2 ай бұрын

Bro fruits illa na mari biscuit lita sapdalam naraya sapta morning sapda mudiyathu

@dsril420 2 ай бұрын

try smoothies is better for good health

@pltmuyal3314 2 ай бұрын

Mee watching video @12 :12 am

@Jafranvlogs 2 ай бұрын

Me to😁

@prasannaganapathyj3589 Ай бұрын

Weight gain 5.40

@adhithya8918 3 ай бұрын

Per day. How many times we want to eat for weight loss? You said night. Do not want to eat interrupted morning to evening. How many times eating😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

@chinnakutty6486 2 ай бұрын

Mobila edhukuda kekra ,niye kelra iiiyo.😢😢

@anbu_X30 2 ай бұрын

Weight Gain Panna Supplement Protein Edukanum 😅

@pratheeshb6592 2 ай бұрын

TIRUPUR pandi sakthi anna

@gowshalprakash2095 3 ай бұрын

😊

@vijay_ravanan 2 ай бұрын

Ivan oru uruttu master, for futher details read the below. 1. A normal human cannot feel the hungry every 2hrs without assist from medicine. 2. Steam bath and sun bath do not reduce your body fat, instead it will dehydrate your body which will leads to mineral/electrolytes loss. 3. A person has rights to learn training methods from various platform and with others, as a trainer it is their duty to explain and educate.

@suganyasrini1962 2 ай бұрын

Ama ama neeum antha group thana

@rpm.shanthi 7 күн бұрын

Unga insta id enna bro

@tharvishkutty2217 Ай бұрын

Anna enakku kunnikittu natakkura mathiri irukku anna athukku enna anna pannalam

@mr_dhinaakaran8154 Ай бұрын

Do pull ups and back stretching that will helps to straight your back bone and hip elevation (>>>back stretching workouts are available in KZfaq)

@God_Itachi7 2 ай бұрын

Bro naan gym ku poitu iruken adanala black tea or coffee kudikiren ida kudicha hair sekiram white agumnu soldranga idu real ah illa fake ah please sollunga

@prasannaganapathyj3589 Ай бұрын

Black tea ☕ naala white hair laam Varadhu.....adhalam problem ilai.....

@mylifestyle2521 2 ай бұрын

3.00

@rajanbabu6373 2 ай бұрын

How to control the body heat

@panjanathank4030 2 ай бұрын

Oil masage

@user-ue5bc1wr7c 2 ай бұрын

Master name ??

@90skids_cartoon 2 ай бұрын

Pandi

@darkgamer-gu8bq 2 ай бұрын

Pandi sakthi

@allinonewhatsappstatus5952 3 ай бұрын

Oruvelaya video vandhurusu

@arun.a7797 2 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@user-zi1nt7dz7n 2 ай бұрын

Perum pulithi

@HARIHARAN-oo6tr 2 ай бұрын

Sir morning gym ku poitu evening running polama sir

@virat_idiots 2 ай бұрын

Yes

@r.prakash4796 2 ай бұрын

Jandies iruntha odamu eruma

@sasikumar-qc7es 2 ай бұрын

Waste... Ethu yarkume theriyathu paru

@realbackbenchers2679 2 ай бұрын

Ivan oru fraudu bro, Ivan Gym yarum pogathinga bro, fully scam

@PulchraPuer 2 ай бұрын

Epadi solra bro

@realbackbenchers2679 2 ай бұрын

@@PulchraPuer Nan Anga pona bro, atha solra

@realbackbenchers2679 2 ай бұрын

@@PulchraPuer medicine edukka solranga bro, atha Nan vanthuta,

@moonboy5635 2 ай бұрын

Enga bro irukku gym ...

@realbackbenchers2679 2 ай бұрын

@@moonboy5635 ivlo solra, Gym enga iruka😒

@Sparkfit609 Ай бұрын

😂

@hmm7838 2 ай бұрын

Mooka interview 😂😂

@j-jan1122 20 күн бұрын

Time wasted in my life for this video

@user-co3mk1me3o 2 ай бұрын

5:40 weight gain

@rockx128 2 ай бұрын

Thalaivaru sekorom jail ku poga poraru😂😂😂😂oru arivum ilama Matta adichi veala vangura mari panura 😂

@mohamedfaisal651 2 ай бұрын

🤡 vs 🤡

@Mr__ajay_offical__ 2 ай бұрын

Comment on 🤡🤡🤡

@aa-sv2eg Ай бұрын

Super

@subhasakthi..2491 2 ай бұрын

05:36

@Yogesh-ip1vf 2 ай бұрын

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

@saravanakumar6553 2 ай бұрын

முளைகட்டிய பயிறு வகைகள் சாப்பிடுங்க

@Yogesh-ip1vf 2 ай бұрын

@@saravanakumar6553 ok thanks aana na romba nala molaikattiya pachai payirutha sapadra 😎 illa na ooravacha sundal peanut

@inCricket-qd2bt 2 ай бұрын

Red banana, paasi.payuru, nuts