MBPP EP. 692 - Coach House Joe Kenn: How To Make Sense of All The Different Training Gurus & Methods

Рет қаралды 22,936

Күн бұрын

All roads lead back to Coach House! We start our 2022 Arnold Classic Podcast Trip with the one and only Joe Kenn! Joe Kenn is one of the most well known Strength and Conditioning Coaches in the game and has been around long enough to see it all. Today he tells us how to decipher through all of the various training techniques as well as some insight on becoming an NFL Strength and Conditioning Coach.
Follow Joe Kenn on IG: / bighousepower
Special perks for our listeners below!
➢markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢eatlegendary.com Use Code POWERPROJECT for 20% off!
➢bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!
➢Vuori Performance Apparel: Visit vuoriclothing.com/powerproject to automatically save 20% off your first order!
➢8 Sleep: Visit www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ lnk.to/PowerProjectPodcast
➢ Insta: / markbellspowerproject
➢ / markbellspowerproject
➢ Twitter: / mbpowerproject
➢ LinkedIn: / powerproject
➢ KZfaq: / markbellspowerproject
➢TikTok: bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: / marksmellybell
➢ Facebook: / markbellsupertraining
➢ Twitter: / marksmellybell
Follow Nsima Inyang
➢ www.breakthebar.com/learn-more
➢KZfaq: / nsimainyang
➢Instagram: nsimainyang...
➢TikTok: www.tiktok.com/@nsimayinyang?...
Follow Andrew Zaragoza on all platforms
➢ direct.me/iamandrewz
Stamps
0:00 - Check piedmontese.com and use the code POWER for 25% off
1:09 - How can one cipher through all of the training ?
6:48 - What is the correlation between full range of motion and mobility
11:39 - Is there anything that Joe has seen maybe not new but has impressed him?
13:42 - What’s good about what Jock Seidman is doing ?
21:30 - What is the 90/90 model ?
27:40 - Joe’s thoughts on crossfit
34:19 - Opinion on some athletes jumping to conclusions so quick on some stuff and get frustrated
39:20 - Is there any detriment to just putting blinders on and following one training philosophy?
50:32 - Can crawling help reset the body?
55:32 - Why is it important for fitness coaches to do some type of training?
59:29 - How much different is it for you now as you are way better at these because you stick to it ?
1:09:41 - What is the three word mantra ?
1:18:24 - Use code POWERPROJECT on verticaldiet.com to save 20% !
1:20:05 - When was the point when Joe thought that he knew it all?
1:22:18 - What is the meaning of strength coaches?
1:28:44 - Why did Brian Shaw select Joe to coach him?
1:43:26 - Getting the biggest deadlift
1:51:01 - What sacrifice did Joe and his wife make to be an elite coach?
2:00:49 - Joe’s message to all the coaches
2:16:39 - What does Joe mean by “I wish I got cut”?
2:23:02 - How to learn Joe and understand his protocols?
2:31:08 - Best ways to connect with Joe on social media
2:32:51 - Show wrap up
#PowerProject #Podcast #MarkBell

Пікірлер: 20

@barbarayorkwoodside3716 2 жыл бұрын

Old young lady here to support the channel. I really enjoyed this podcast. I didn’t expect to! I’m not a football girl. But I got sucked in! I also see the respect he got from you to just have an organic conversation. That’s why I’m here, that’s why I come back and that’s why stay ❤️

@talenisuhren6385 2 жыл бұрын

This man is a legend he would always stop by Wake Forest and he was a wealth of knowledge

@yes3858 2 жыл бұрын

Cause he woke

@bigpicturegains 2 жыл бұрын

So glad I found this podcast! Such a wealth of knowledge to chew on 😋

@ZEvenEsh 2 жыл бұрын

GREAT episode as always. BIG HOUSE is the man. His Neck training manual is BEAST. Much respect, fellas!!!

@rwelch76 2 жыл бұрын

Excellent job, guys! Y’all are killing it lately 👍 Tim Anderson would be a great guest, btw. Very useful stuff that I think you would appreciate and find practical.

@chrisarp4111 2 жыл бұрын

This is a great example of a great strength coach using all the tools in a strength training tool box. It’s a disservice to train an athlete with just one style of training. Like, we are and Olympic lifting based team or a Powerlifting based team. A truly great coach uses all available exercises, protocols and modalities to maximize their athletes results as an athlete. I was a high school strength coach for 30 years and called our program a hybrid program.

@Introvrti 2 жыл бұрын

I’m not a trainer yet but my specialty will be recovery as an athlete with a bunch of injuries that took away his professional career I do not want that to happen to anybody else this is such a great educational podcast for me right now I have been looking for different ways to approach training and not still be locked in to my way of thinking

@austinformo5500 2 жыл бұрын

This topic is much needed

@erikverf1604 2 жыл бұрын

Tim Anderson of Original Strength would be an awesome guest for the podcast! Great guy, great teacher.

@bradtyson 2 жыл бұрын

The thumbnail made me think it was pat tate from the Essex Boys 🤣

@Reppintimefitness 2 жыл бұрын

Facts

@Introvrti 2 жыл бұрын

15 minutes into this conversation I’ve discovered I’ve been training myself incorrectly not so much incorrectly but partially wrong based on the knowledge I’m getting I definitely need to stick to a program and recover

@tonyb-50 2 жыл бұрын

It’s funny how they kept telling the guest to keep the mic close when we can never hear Nsima

@drewswomley7787 2 жыл бұрын

This was a great podcast. Did he get the "Grease the Groove" terminology from Pavel or is that a known fitness/strength world phrase? Also, please get Pavel on the podcast.

@pickwickiansyndrome1546 2 жыл бұрын

Good stuff.. future interviews ? Buddy morris? Gary Roberts? Dr mueller wolfhart? Dr Bondarchuk?

@DreamBelieveAchieve9 2 жыл бұрын

New studio?

@pranavrajan6817 2 жыл бұрын

17:20

@oboy9090 2 жыл бұрын

How do you get enough fat when you eat piedmontese beef? 200 grams of protein would be less than 20 grams with most cuts. How are you guys getting over 100 grams? If you are adding fat than why not buy fattier cuts of beef?