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Join me as I shop and prepare for the 3 Day Sardine Challenge, inspired by @KetoFineAF Coach Dye Unique! In this video, I take you through my grocery haul and share tips on how to get ready for this unique #SummerMeltdown experience. Whether you're aiming for weight loss, improved health, or just a new challenge, this sardine fast is a game-changer. Let's get ready for ketosis together! Don't forget to like, comment, and subscribe for more self-focus, health and whole life wellness content.