"When you're not jealous, you're at your most attractive"

After 3 months of no contact..... Ive lost 50lbs train 7 days a week Put my heart into something else ( sport or hobbies) not someone else Be ok with being alone. Take them off the pedestal the relationship wasn’t as good as you thought and neither were they. I was broken but I have made myself better. No one is coming to save you but yourself. Never rely on anyone for anything again. I’ve learnt a lot in the last 3 months.

When things are right, the right person will come into your life...give yourself space to find yourself again. Blessings!!

If you love someone set them free if they come back it means nobody else liked them so set them free again

Don't rush it. Let the universe do it magic . I'm doing it and she is in my life and little by little im getting there.

I told mine she was disrespectful by already sleeping with someone else and walked away. It felt empowering and I dont care if they comeback.

If they're committed and still flirting with you then don't take them back because if you get back together then they will do you the same way they were doing to the other person.

Coach Lee is the Tom Brady of break ups

Why do I keep hurtig myself with these videos

I’ve just heard from a friend that My ex’s rebound just epically failed ! In 1 month of leaving me , 3 months of him meeting her , moving in , and the engaging her he f’d it up and she threw him out . Im just meeting the point of being over him , letting go and feeling great about the breakup . It will happen , just trust in the process .I feel vindicated for some reason .

"In solitude I found my sanctuary".This quote helped me alot during the no contact.Stay blessed everyone🙏

3 words . Don’t look back

Mine remarried..27 years together.. no matter who you're with it gets boring no matter who you're with you have problems no matter who you're with you have fights no matter who you're with it's very difficult no matter who you're with you have to make it work..

this dude has the sweetest face.

I just found out my ex cheated on me. It makes me sick.

All true. My ex would date and always return to me to ask me out on dates. Unfortunately it was too late and I wasn’t interested anymore. He discovered too late that I was “the one” for them.

Lol left me, in bed with 8 people within 3 weeks of the breakup and then dating someone 2.5 months after. Together for 6.5 years. Incredible how they leave you like you're nothing. Worst part, I'm being strung along (I love you, you're just not what I want right now). Lmao!!!

I don’t want to go back but I keep watching videos like this 😂 I do miss her though which is natural. She may already in a rebound. I hope she has a happy life.

Been with my girlfriend for 20 years. Have ups and downs but part of a relationship. We are solid in our relationship.

I’ve been relapsing with the NC rule. Today, I dropped off my ex’s belongings and said my peace. I am now officially back in NC. TOMORROW at 8:23 AM will be the first 24 hours. I am beautiful, I am independent, I have self respect, and I am strong. ♥️ We got this y’all. 🙏🏾

Surely even the fact that they still want to be "friends" means the rebound relationship is bound to fail.

Mine moved on in a month! I truly expected it to be honest!He was so cold and mean to me!! We were planning a wedding a whole wedding wow!! We were together for 8yrs yes I'm pissed and hurt at the same time!! We have a whole baby together!!

The right thing always connect, the right thing always connect.

Going No Contact helps us to be clear minded. I broke off things for many reasons and finding the longer I go, the more I see it was for the best. Love the time you have on your own....you'll be SO glad you did.

Success!...He called and wondered why I hadn't called because he cares about me, he will do anything for me, he is there for me...we talked and laughed like nothing happened....But, if I call him he doesn't answer unless I'm returning his call..he has been calling me every day...

Everything coach Lee resonates with me , I've broken up with my partner for the 2nd time and for the second time hes went back to his ex .....this time it was very acrimonious and I know now he had no respect for me which Lee has highlighted.....watching and rewatching Lee's videos as everything he says holds truth ....just hope I've the strength to resist him if he ever does decide to come back into my life.....I'm too good for him , I see that now , just hope he is happy with his decisions that he has made , breaking my heart in the process....... Finally I wish I could get one to one sessions with lee to make sense of all this !

My ex left me after a serious relationship of one year being together, after only 2 weeks I discovered that he moved on and started seeing a new girl. I was so hurt that he could replace me that quickly and i was very jealous and i showed him that obviously (which was not attractive at all) he told me to seek help to move on from him and that he loves her after only one date. Lol. I was just confused how can someone move on that quickly. I don't want him back but I keep watching your videos because they make me understand many things.

Going on 5 months NC , it's has been a lesson in patients and self worth .

We dated 2 years. She started with the new guy 2 weeks later. Introduced to the parents, posted all over Facebook (which we never did). All within that first week together. Seems like a classic rebound, but she doesn't date casually. She goes all in and will only break up with someone if they REALLY screw up like I did.

Watching your video not for a reason of taking my Ex back but for a knowledge and wisdom🥰👍👌

10 year relationship with the girl of my dreams. She left me for another guy (who she happened to date and text while still being with me of course). Cheated on me many times and ultimately dumped me in the worst violent way. I made sure to make things right; Didn't beg and just accept her decision. Started No Contact, Never texted her or chased after that. After 7 weeks she sent me a whatsapp message with a photo of our cat telling me the cat was missing me and if I could go visit him. I got to her apartment she hugged me as soon as she opened the door. She told me she didn't want to get back together but after a couple of hours of talking and laugh ing we made love. Next morning she told me if there was a chance for us to get back together in the near future. I told her that she deserves someone better than me. I said good bye to her and left.

My ex girlfriend of 6 1/2 years did this to me in November 2022. She broke up with me November 15th and called me a week later to tell me she was seeing someone else. Apparently after they were dating for less than a month, she loves him to the moon and back and he is her soulmate. She’s acting like a 44 year old child.

He seems to be recreating these routine with the new girl .He's posting her all over FB saying how in love and happy they are 🤣 in a few weeks. What a joke he was reaching out but now he stopped i think she keeps a grip on his phone .

we are here watching coach Lee videos.....that's means we are the true onces in relationship ..

I pray everyday that my ex would come back. She's gone and I'm stuck in a rut. I can't let go of her, I can't let go of our 7 years together

Oh man, this breakup shit is heavy. My ex who was the first woman that i was actually going to propose to broke up with me suddenly. We didnt talk for nearly 3 weeks then i came across these videos and realized that i wasnt supposed to block her on social media so i unblocked. She ended up messaging me asking if i didnt love her anymore which made absolutely no sense because she broke up with me with almost no good reason, i suspected another male involved and BINGO! found out she has been talking to this one guy but *allegedly* she only started talking to him AFTER we broke up, the funny part is that i saw a comment that he left on her page and she responded with a heart 🤔🤨 the EXACT day of our breakup, something tells me this has been going on a lot longer than what she claims 😂. Sad to say, i told her off and told her to lose my number, I don't like to socialize with liars and i didnt tell her about the comment i saw but she moved on pretty quickly to be seeing some guy after us being together a few years and working through her horrible mental health issues. I could have handled certain things much differently in the relationship in retrospect but I always treated her with love and respect it just sucks that after everything i still fucking love this girl even though I feel as she doesn't deserve it. I can't take her back unfortunately since this tells me that she's probably going to do this again and continue to lie so I guess I'm just glad this happened before marriage the hard part is moving on and finding something better SUCKS that i invested so much time and effort for it to end this way but we live and we learn. Good luck out there guys and my advice is don't get taken advantage of but also be more patient with your loved one.

Even if there’s a picture of your ex on Instagram hugging another guy tight on the neck and someone calls it a “cute couple” in the comments section, it doesn’t necessarily mean that she’s actually dating him. She can still be single, especially if the picture has disappeared. We don’t know if it’s archived or deleted.

Not too long ago I found out my ex is in a rebound relationship with a guy four years younger than her and who she swore she'd never date 🙄 and also heard through the grapevine that she's spreading lies about me saying I cheated on her with multiple women, even going as far as making up fake names. This video let me know that I'm above her and I will not be toppled by that. Stay strong y'all! 💪

Best coach i have ever subscribed. Please make a video about “is it too late to do no contact” specially when you broke NC rule and wants to try it again. I really want to hear it from you. Thanks

It does hurt but not when ur ex is at thier lowest and tells her that they need to call u

It seems like my ex is doing so many things EXACTLY like he did with me, in his rebound/grass is greener relationship. Down to specific songs that were our songs, and words and phrases he used with me. Unreal. Is he just a liar??? Did he not even love me and now hes just using the same things on this woman?

thanks coach, after no contact they broke up

My story. We were together 4 years. I caught her out at 4am with another guy. A lot of things got said. Anyways, I loved her anyways and I was committed to make it work but she wasn't. She then dated our neighbor. We terminated our lease and she moved in with him. I went NC and 131 days later, she contacted me. Apologized and wanted to see me. So I did. I was upbeat and cool and agreed to meet her. She stayed over that night (no sex). My biggest mistake that I made was I made myself available and talked about my feelings 🙄. However, after that, she began to breadcrumb me for about a month and I respectfully called her out on what was actually going on here? She apologized for messaging me at all and said she had no intentions of getting back together and only offered friendship and had feelings for my old neighbor she couldn't shake. I was cool about it but I told her not to contact me again and I blocked her and I went back into NC. A couple months later, she began to message my sister and trust me, they aren't friends lol. Simple acquaintances at best. My ex referred to the neighbor as her ex and talked to her about how he mistreats her and all these problems. She talked to my sister for about a week but nothing about me though. Well, somehow it went from that to official FB status that they are in a relationship. Here's all I know. My ex is a mess and no matter how long it last with him, that relationship will fail. It's no longer my problem. She already has more issues with this guy than we did in our first 2 years. I think the only reason she likes him so much is because he does mistreat her. For whatever reason, women love that.

Once they get into a rebound there's no going back. You wouldn't rebuy your used toys would you!

thank you coach lee, your videos have helped me through every stage of my breakup. There is a video for every problem i had. This was the last one i expected to watch but here i am.

I have seen both sides. My wife left 7 months ago. We have spoken 4 times. Otherwise doing the no contact. I have dated a few women but always compare them to her. The ex always wins out over them. This has been a painful road and hear she is dating some jackass. I wonder if she compares me to him or them ? Knowing her he is getting the love bombing. Makes me sad that I am not. Coach Lee always brings new ideas and makes me feel hopeful this will turn around in the near future. Lee keep up the great work for us .

His rebound became clingy and he broke up with her, but he still hasn't reached out to me.

I caught my exes rebound looking at my IG story- she doesn’t follow me and we’ve never met but we know of each other. She’s obviously been creeping on me so I’m hoping that’s a good sign 🤞

My ex promised to hand in divorce doccies, but up to this hour I'm waiting for them. It has been 4 months now

a 3 month relationship is barely an aqaintance!

This is an awesome video, however.... her new guy becoming her confidant is how he stole her to begin with.... that might make some people mistakenly think that being someone she can vent to on the side will bring her back.... whereas in reality it will just help their relationship go more smoothly.

This videos hit different when ur the rebound 🥺

Yeah you could say we were together for a long time. One week shy of 9 years.

3days after he moved into the new appartment there was a new girl and the worst part is he tried keeping it secret so eventually if he'd fail he'd come back to me like nothing happened? I never did expect this kind of behavior. Totally switched 180° within a week. 2 weeks prior he was loving and intimate and even wanted to sleep with me and even if I said no, he said its fine and its understandable because I get confused because at this time we were seperated since summer and I told him not to play with my emotions after the breakuo happened...he said he had no intention and it wasn't just spending time with me to have sex..and he had no intention of committing at the time so I didn't...all was cool. And now? Its a joke, hes telling all this but its all bullsh"t. He jumps onto rebound and stared at me angrily like a was nuisance, even speaking arrogant when I found out. "Yes I met someone"; "it has nothing to do with you". Wow and he jumped in bed with her within two days? Arguably not a lot of time to know someone. He felt so powerful then crushing my heart once again. He just replaced me with someone else to feel wanted and important/have sex and it gives me belly aches that he is playing around with someone and spending his warmth while he knew I was hopeful, since we haven't been seperated the bad way. And now I doubt he hadn't planned it for a while...and now I doubt every thing he said to me before. He only wants to quiet his conscience and thinks the lie would not hurt me. He even said after telling me: "Well, when I was still fighting for you, it didn't matter to you." He exactly knows that its not true and he said that more to himself to justify his actions. I was crying and felt like shit and tried my best to help him always - because I didn't care? Are you nuts or just blind or simply now even lieing to urself? I'm so shocked and mad that he was this kind of manipulative person. He propably didn't want anyone to know about his rebound either since he was testing other girls in bed and keeping me warm at the side afraid he'll lose my love, although I specifically told him not to do that, give me false hope and if he's going to move on, he should tell me at least and not act as if he still loves me. That bastard. I hope his karma will get him and they leave him in this snakey ways he did to me so fast like they jumped in bed with him. I'm super sure its a rebound to feed his ego and right now its so boosted I get sick!! But thanks to finding out instead of never knowing I can better cope. He treated me like my feelings didn't matter or he was afraid of confrontation so he wanted me to be quiet and peaceful since we still have to cooperate and communicate about the old apartment. Could he not at least find the decency to keep his dick to himself until that was over and done with?? Following his agenda was the most important to him and he tried to act like all innocently. I really fought a loong time but I probably the only one. I can just learn from my mistakes, but I could never trust him at this point when he is such an coward actor huding things. And slept with someone else so easily and FAST after moving in his new home. I know he is young but he lost me there forever. And it hurts he willingly did burn all bridges but on the otherhand I know better now. I really was naive to think I meant more to him. I gave a lot to him and I did it willingly because I saw the worth of our relationship. Time to say goodbye. Can't wait to see him regret his actions one day... I still get bellyaches but it's okay. He's not worth my energy. (sry longest rant of my life) Coach Lee helped me so much after the breakup and even in the situation now with only his videos. It made me get out of my emotional state and think more clearly witg my head. I never felt this of a harsh breakup time ever. Its was hell. And when I thought things were getting better he went and stamped me right back into it. It was unbearable. I broke down. But enough is enough. Listen guys, you are not alone in your pain. We have been cast aside, abandoned, ignored, treated like unworthy. But its our own answer to go past that. I don't hate my ex, even now. But I dispise his latest course of action. And what kind of person he is becoming. Manipulative, negative, materialistic. And now its time for No Contact so I can heal and he can feel loss. Good luck!

He still has out pics on his fb -_- after he told me things dint feel the same he left after 7 years. Im moving on💪🏻

My ex girlfriend who dumped me 3 weeks ago, is now dating and sleeping with my ( ex ) best friend! And to top it all off, my ex best pal is a diagnosed sociopath. You couldn’t ask for more of a mess than this 😢

my ex would probably fail all his relationships. LOL! sleazy like his parents. cheating bloodlines. like father like son like mother like daughter like all the members of their family tree. not even wanting to get my ex back. come on guys. move on now. ypu can do it. better things are all around you. just take time to stop looking in the tunnel vision to your ex. your ex is ex forever. you deserve better life guys.

My ex reached out after 4 months of no contact telling me I look amazing in my latest social media photos. He's been in a rebound relationship for 5 months so by contacting me, he's disrespecting her....not a good sign they will last 😕

Sometimes you realize too late you're their rebound

17 days into No Contact - Yesterday she texted me how she was and that she loves me with a heart emoji? I am so confused. She is still with the rebound, and this hurts so much.

Well, what I thought was a rebound for my ex..he just got engaged to her and they’ve only been together for 2 months. We’ve been broken up for not even 4 months. I’m DEVESTATED BEYOND belief. Been balling my eyes out.

But when they are with someone else, that shows lack of respect for u?

I will never take her back just listening this vid because wanted to see her new relation getting broken ,cheater is always a cheater ,ex is always a ex .

Coach U gave me Self Believe when My Life at the Lowest

Don't march backwards brothers you gonna left behind and eat the leftovers. Don't take an ex back, I let her reap her arrogance and being disrespectful. She regrets and attempted twice to rekindle our relationshit but I refused,now she's married. I dodged a bullet, feel sorry for her rebound.

Do you have any videos that are more related to just forgetting your ex and moving on instead of getting them back?

My ex just changed her relationship status to no relationship info. She told me a week ago she can tell I found my self-worth. I was always too soft too emotional but I have spent the last 2 years 100% focused on myself recreating myself. I took 2 new jobs where I'm happy, I bought my first real camera and am taking beautiful pictures I post. I imagine she looks at them wishing she was with me when I'm out in the parks and forest taking pictures. I rarely initiate communication I stay no contact until she messages. Our conversations are great our relationship was great I was just not grown enough even at 40 we see each other here and there we dated on and off for a couple years. I have only felt this love once. And it was with her. The others just were to fill the void of the tragic loss of my mom at 15. I still delt with this and now I have overcome that horrific time as well. I have basically rebounded 180 degrees from where I was and purely on my own. I have always waited for her but I always kept a distance as I grew. I felt that if I rebuild myself I will either win her back or if not, I finally found that love I needed for myself and she sees that too. I was in 2 long-term relationships with 2 children but they were empty relationships. I hope that she was to come back to me but if not I guess I will be fine on my own altho I am lacking someone to share my love and p[assions with and help make them stronger too. Either way, I will be fine.

Thank you, I would never take that bastard back; but it helps me to know what is going on in his head.

Gross.... I would NEVER take an ex back who dumped me out of nowhere let alone if she got with someone else. Hell no! Just move on. Find someone else you can create new problems with haha. Ex's are just clowns that all belong to the circus. You just show up with someone new hanging on your arm and laugh at them.

my relationship was 12 years and i was the one to breakup and he got in a rebound within 3 weeks. When they say painful they mean brutal :( but we got kids together so i cannot just go no-contact. It evident he is only filling a void. seeing him tears open those wounds and its hard.

My ex don't tell me all now it over but I found he has a girlfriend I told him that I no about it he was shock I no he was hiding it from me we were living together and most of his stuff is still here he's staying away because I think he's a shame

So I was a rebound, well I knew it all along, nothing on my self worth though just not the right person, gotta laugh though

She called me her “Rock” when she was talking to me and in a rebound I got so annoyed that’s when I finally said enough and went into no contact

You gave the example of 3 months and start seeing someone else 1 week later. Damn. Mine was 3 years and she started seeing someone else 1 week later. Smh

Remember , if there are no earthquakes the world would noy become as it is today. You are hurt, you will be shaped beautifully too.

Well final verdict, I lost trust. Don't want her back.

Is it the same if you are married and your husband moves on days later after telling you he wanted a separation? 15 years together. 3 months separated, just started no contact, but we also have 4 kids so it’s hard.

Found out my X whom I was with in September....to work on us....we broke up again and found out he was cheating on me for over a year and I just found out they got married 11th of this month. I feel beyond betrayed. But I also feel like I was saved. Ugh this sucks!

She was out in public with a new guy a week after she broke up with me. She constantly takes him to the same places we went. I’m in no contact for almost 2 months she’s never coming back

I don't think he will ever come back to me. He left me after 8 great years. He is already with someone else. She even met his parents. What I don't understand is why he keeps watching my WhatsApp stories! He even did it on valentines day when he was supposed to be happy spending the day with her!!!! I don't understand. I am so heartbroken.😭

We have been together for 11 months, he broke up with me and just a few days later... His moved on, I think she was in the picture, while we were dating

In my experience women tend to move on very fast, maybe its to distract themselves from the pain, I'm not sure. But it is really a smack in the face.

Even though i'm in the middle of all this this your videos are helping me more than you'll know. Thank you mate.

Social media is not good.

Well, I don't think I want the ol' ball and chain back. Good advice, though.

WhY about they are completely trying to hide thier new relationship, honestly tries to contact me to lie about it and say they want us WTH?

It's been a week for me. I just found out she's dating a guy that was in jail, lives in a halfway house, has a suspended license and his ex wife has a restraining order against him. Help me make this male sense

I was once the so-called “rebound” we are still in love with each other, going on to ninth year.

Thank you very much Coach Lee for the videos I watched, I learned a lot of things with it. Hope I can talk to you.

I loved my girl more than i ever knew i could love but if she gets a rebound is any of this shit even worth it anymore? i dont think i could take it.

So in other words the rebound relationship may work out if they don’t stay in contact with you! If your ex blocked you OUT. he may succeed with the other woman or man they with. 🙄 and he’s a narcissist. They don’t care if they respect or disrespect you or not. They want what they want. And prey on the next supply. I don’t care if he’s interested in me anymore. She gonna marry him after 2 months of dating. I been with him for 4 years off and on. She did 2 months and gets treated like a queen 👑 and get married. All over social media. 😭.

I don't have an ex, nor am I in a relationship. A girl from work had broken up with her boyfriend to which she only found out after doing so he cheated on her the prick. Now she's recently been more interested in me as last Saturday we went out and got drunk, sat at the train tracks till 2am then proceeded to give me a peck on the cheek. I don't know what to make of this, then Tuesday night happened we repeated this however I was an hour late so I told her to go on home as it's winter over here. She stayed a full hour in the cold waiting for me in a short skirt dress. There was no quiet parts of conversation just running our mouths all night have great laugh. She hugged me that night quite tightly then made me pinky promise I'd call her when I get home. She called me 3 times on Wednesday. Now keep in mind that I've never been with a girl and I am really into this one. What do I do

Here is the issue I see. My ex dumped me after 3 years. She somewhat blind sighted me but when I think about it, she did the exact same thing to the previous guy. She dumped him 1 month before we started dating in the exact same way. I think she just has commitment issues and it would be arrogant for me to think that I am worthy of her coming back to me. She is probably moved on since. No contact for almost 4 weeks and I did tell her I blocked her. The only contact has been from her sister a week ago asking me if I wanted to have dinner with my ex son who I adore but I declined. I am talking to other women now.

I broke up with my boyfriend for a month...he dumped me when he was angry saying “lets break up!” because I shared my opinion disagreeing with his. I did 30 days NC then he texted me to ask if i told my parents and sent my stuff by a messenger driver. He called me and he cried but saying that doesnt mean he wants me back and ended the conversation that he couldn’t be friends with me now just yet...he even told me not to look at his IG stories....and asked me if i ever felt hurt! He now starts dating like around the 3rd or 4th week during NC. We’ve been together for 4ish years and we planned to get married. Our parents met to talk about the plan.... Now i just planned and continued my own life alone, I am going to vacay alone :) Coach Lee, I wish you’d reply my text.

What does it mean when in no contact, and because you share the same space with an ex, and tries to be cordial and they think it’s flirting. My ex and I are separated. And he thinks my being polite is a way of wanting to get him back. He keeps going I’m done. I never want you again. I want a divorce. I can never be with you. I am tired of hearing it. He’s made his point. I get it , you want a divorce. I’m just being nice and polite.

My gf of 3.5 years broke up with me, its been 5 days and she has a new boyfriend.

what about rebounds that are there after being in long distance?

What if your ex rebound tells your ex they get upset when she hangs out or talks to me and she's listening to her rebound and staying away? We were in a 14 yr relationship with children, lived together for 12 yrs, it's been 2 an a half months since the break up. It's still hard to deal with.

I have been with her for 1 year and 6 months. She broke up with me for no reason, and two weeks later, she's with someone else

A cat once lost his tail by a train car, cat went back to recover his piece of the tail and got his head run over. Moral of the story dont loose your head over a piece of tail!!!