Tai Chi 5 minutes a day - Review Modules 1-3

Рет қаралды 32,656

11 ай бұрын

In this review, I include the building the Qi exercise. If you want the longer version, join the Silver membership on Taiflow.
If you want to learn new moves join the Silver or Gold membership on Taiflow.
Enjoy the review,
Leia

Пікірлер: 29

@l.vargas5904 11 ай бұрын

Thank you I've learned so much from all your videos and have the best results from them . I no longer run the treadmill crazy cardio , Tai Chi is way again thank you.❤

@natrisp6809 8 ай бұрын

I’m really enjoying this, I’m not certain I’ve got the exact movements, in the correct places but, I’m concentrating on softly bent knees, slow flowing hands and gentle, calm movements. It feels great and really settles the peri sympathetic system. I am blessed by your teachings 🙏🏽

@Taiflow 8 ай бұрын

That’s sounds good 👍

@user-yr8hx5qt8h Ай бұрын

Thank you glad I can progress on these movements

@cariocajin 11 ай бұрын

Beautiful and graceful...

@pHawkstream 8 ай бұрын

Been using your videos for a couple years. This is my favorite video of yours. Maybe the chaotic heat made for a better video for my learning style. :)

@Taiflow 8 ай бұрын

Haha I could feel the liquid in my brain bubbling. I am so pleased you like it. Personally I am not so happy with the light settings but I didn’t have the courage to go out and film it again. The air quality and visibility were very bad. The only up side was that it was too hot for the construction workers so I didn’t have to deal with that aspect of filming.

@wandacasper5612 11 ай бұрын

WOW great

@rickegan4096 11 ай бұрын

Lovely

@bozturk0616 11 ай бұрын

👍👍👍

@gypsyroma9574 5 ай бұрын

Total,you have changed my life,where is this?

@Taiflow 5 ай бұрын

Cyprus

@gypsyroma9574 5 ай бұрын

@@Taiflow wow do you live there now?

@Taiflow 5 ай бұрын

No I only visit I just so happen to be back again but I only stay the duration of my tourist visa and then move on.

@gypsyroma9574 5 ай бұрын

Please tell us your story,from NZ now in Cyprus,why did you end up there,have you been anywhere else? Love? Moved with loved one or found loved one over there,sorry I'm nosey but also think your journey in life is amazing

@gypsyroma9574 5 ай бұрын

@@Taiflow cool that is fair enough

@williamwheeler-c1d 10 күн бұрын

Inn\ your videos are you mirroring

@Taiflow 10 күн бұрын

@@williamwheeler-c1d yea definitely mirror me

@pattyz.7473 10 ай бұрын

Tai chi is supposed to be continuous slow move. I watched your other videos and liked them. But this one is not good. You were not doing tai chi in right way. I am disappointed with this one.

@Taiflow 10 ай бұрын

Ok then follow the others

@Taiflow 8 ай бұрын

It was viscously hot in Cyprus that day and I had to film another video for a client. It was sometimes hard to think. My daughter had to stand with an umbrella over the camera it it would shut down in 2 minutes. I think it’s a pretty good video under the circumstances. Yay for Leia!

@Michaelthchan Ай бұрын

Then do your own slow move and you gotta flexible, man.

@v_sign 11 ай бұрын

I learned a lot from your simple video from 6 years ago. This video unfortunately starts very messy. Only later will there be more peace and you will come across as calm and leading again. Moreover, the luxurious houses in the background were not necessary, the surroundings, on the other hand, are beautiful. This time, for once, a lesson from me to you: Just do the video again so that it deserves an audience of millions again. Whatever you decide: M a n y t h a n k s f o r y o u r l e s s o n s ! ! !

@Taiflow 11 ай бұрын

I also don't like the fancy houses but the sea caves are lovely. The area is very developed and it is hard to get a shot without houses. Also the heat was unbearable and the visibility was very bad. What was so messy about the beginning? Maybe the calm you speak of was in fact me getting delirious from the heat. The liquid in my brain was boiling by the end.