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Learn about enabling and codependency, why enabling is a problem, and what you can do instead.
#enabling #codependency #boundaries
Grab a free copy of my digital guide to changing codependent thinking: www.livewellwithsharonmartin....
Here are a few ways to get extra support:
The Self-Love Guided Journal: www.livewellwithsharonmartin....
Navigating the Codependency Maze: www.livewellwithsharonmartin....
Articles and additional resources: www.livewellwithsharonmartin....
New book! The Better Boundaries Workbook: betterboundariesworkbook.com/
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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.