When to Use Different Kinds of Barbells in the Gym

Рет қаралды 55,902

Күн бұрын

In this video, The Hypertrophy Coach and RedCon1 trainer Joe Bennett gives us his insight on the many different barbells you might find in the gym and how to use them within your workouts.
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Пікірлер: 40

@rickdalbey6009 4 жыл бұрын

Is Josh human? Say something Josh. Smile. Stop staring. And remember to blink.

@TheSincereb11 3 жыл бұрын

hahahah

@me-wp7tx 2 жыл бұрын

I think he'd Wash Josh in Bosh washing machine

@lassi3401 6 жыл бұрын

Is this guy staring for purpose :DD I crack up everytime I look at him lol

@midnigh7x 6 жыл бұрын

Why is he staring :/

@midnigh7x 6 жыл бұрын

The Bromosexual Ah, nope... What, a starers common in your country?

@blaydeesy2005 5 жыл бұрын

I thought same thing. Felt like I owed him some money or something

@jimhollywood2763 3 жыл бұрын

He is telling us he needs help.

@boiman9439 2 жыл бұрын

Very helpful for my beginner self, thank you.

@hugo3t6 5 жыл бұрын

Wow this really needs more views 👏

@TommyAngelo1337 6 жыл бұрын

First time I have ever seen that last bar. Looks neat. Wish they had one at the gym I go to.

@muscleandstrength 6 жыл бұрын

It's a lifesaver for back squats for sure!

@FRJMJ Жыл бұрын

Excellent

@jehovahuponyou 4 жыл бұрын

THE POOR GUY BROKE HIS HAIR SPRAY WHEN HE LAID DOWN TO DO THE CRENCH PRESSO!

@EL-ERIC 3 жыл бұрын

Nice content man✊🏽how much does the Swiss bar weigh?

@dsymechetanpadulkar5952 4 жыл бұрын

Helpful vedio thanks

@Migmuffin1 4 жыл бұрын

I literally need all of these. Haha

@Safestassets 3 жыл бұрын

Josh is soooo tough!

@stephancote7526 6 жыл бұрын

very good vidéo for instruction ! what is the cause the pain with différents bars ! sorry for my english guys ! i come from quebec and i don't speak english very well !

@muscleandstrength 6 жыл бұрын

Thanks for watching! That's kind of a complicated question to answer. Usually when one experiences pain with different bars it is due to mobility issues and/or limb length differences. For instance, someone who is 6'7 is going to have a harder time staying upright while barbell back squatting, so the safety bar featured last in this video can help put the weight in a more favorable position to maintain an upright posture. Hope this helps somewhat answer your question!

@kayannhenry 3 жыл бұрын

Whats the name of the first bar

@jsfitfactory4183 6 жыл бұрын

#muscleswaggnation safety squat bar!

@jaygraham4680 6 жыл бұрын

Could the swiss bar also be useful for rows?

@muscleandstrength 6 жыл бұрын

Definitely!

@stephancote7526 6 жыл бұрын

for the rowing position dead lift ?

@scott-kf1bi 2 жыл бұрын

I'm being starred at...

@KenKen-we5yr 5 жыл бұрын

For some reason the straight bars on my gym is lighter than 45lbs. Is that normal?

@markkart7674 4 жыл бұрын

Yes could be a 15kg bar

@muscleandstrength 6 жыл бұрын

What's your favorite unique bar to use in the gym?

@stephancote7526 6 жыл бұрын

ez bars and the neutral black bar when i see in this vidéo !

@overlorddvst80r31 3 жыл бұрын

@your guy on the inside Take your like u SOB

@jota3732 4 жыл бұрын

I bet that guy doing the exercise lives with his mummy

@davidmerciez525 3 жыл бұрын

Josh is staring. creeper!!!

@eddyyymachete 3 жыл бұрын

Dude looks so awkward lmao

@jimhollywood2763 3 жыл бұрын

I think the assistant is asking for help. He might be held captive.

@legestrom 4 жыл бұрын

if you can't turn over your wrists for a straight bar curl you should probably see a doctor.

@chrisfischer4872 3 жыл бұрын

why the yoga pants bro? seriously...it's not a thing for guys, don't contribute to the misinformation

@WHAT-gm1xm Жыл бұрын

Bar name pls