Wholegrain sourdough ciabatta is a great option for those who adhere to the principles of a healthy diet and at the same time do not want to deny themselves tasty and eye-pleasing products.
Whole grain bread is a storehouse of vitamins, trace elements and food drains in the form of grain shells. Good quality whole wheat flour gives us endless creativity! With it, any recipes become available to us, even complex and high hydration.
Cook with me and enjoy great, healthy bread!
150 gr. dough of 100% moisture on whole grain wheat flour
360 gr. ice water
500 gr. whole wheat flour, finely ground
10 gr. salt
20 gr. vegetable oil
+20 gr. ice water (dissolve salt in it)
+20 gr. additional water
If you are unsure of your wet dough skills, then take water for dissolving salt from the basic recipe: 340 grams of water for the dough and 20 grams of water for dissolving salt.
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