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Пікірлер
@marykcherry 4 күн бұрын
Thank you so much for your video!!! So happy to see an extremely helpful video that gets right to the point. I'm do excited to make these recipes. Do you make what I eat in a day video as someone years out from the surgery? Thank you
@CoachCathy150 8 сағат бұрын
Hey I’ve actually done a couple already! Scroll up through. Glad you enjoyed the video!
@to6030 4 күн бұрын
I totally can relate to the fact that no one helped me in the stores. Never a threat to any of my friends and their spouses. Never first pick to hang out with. Especially shopping and lunch dates. I'm waiting for male attention... I will crush em all!! Lol lol
@CoachCathy150 8 сағат бұрын
Haha well best of luck on your journey! Be the best YOU you can be, and healthiest ♥️
@karens.blanton6963 5 күн бұрын
Ok gotta try these to fill my salty cravings. What kind of dip would you use?
@CoachCathy150 5 күн бұрын
Cottage cheese blended with ranch powder. More protein and tastes better than sour cream!
@karens.blanton6963 5 күн бұрын
I need to try these for sure!
@gaylegooding2436 7 күн бұрын
It's a good thing the cotton candy is awful because it's all sugar anyway.
@wendybryant6263 7 күн бұрын
I knew this was you as soon as I saw the title.
@CoachCathy150 7 күн бұрын
Haha guilty 😊
@chrisrichardson7217 7 күн бұрын
You look beautiful
@CoachCathy150 7 күн бұрын
Link to full video. kzfaq.info/get/bejne/odJlg7p60MDTnIk.htmlsi=WrJHrk7tcgdLVE4b
@rhonddakane 7 күн бұрын
Q: Isn’t bamboo flour like eating saw dust? I just get concerned with what this will do in the digestive track. Any thoughts? Thank you for sharing! God bless you! Happy 4th! ❤🙏✝️🇺🇸
@CoachCathy150 7 күн бұрын
Hi there, I love it. I’ve made many recipes with it now actually. Remember, it’s blended with other things, so it’s not straight bamboo. Good bless you too and God bless the USA!
@Karlita1973 7 күн бұрын
Yes, please do more on bariatric issues. ❤ I've regained 15lbs. And I'm freaking out
@CoachCathy150 7 күн бұрын
Oh I’m sorry to hear that and I absolutely will be doing lots more soon. We own a small seasonal business in a very touristy area, this is our busy time, so I can only get spread so thin. Join my FB page The Bariatric Cheerleader for additional help too.
@delladearest2511 8 күн бұрын
Have you seen bamboo love? She makes a two ingredient bamboo fiber flour for her baking.
@CoachCathy150 7 күн бұрын
I haven’t but I’ll definitely be checking that out! Thank you!
@carolbatchelor5855 24 күн бұрын
This looks and sounds delicious! I think cherry Jello would be great in this recipe. I'm definitely going to give this a try. Thanks for sharing this recipe. Have you tried any other versions of this? I wonder if adding some whipped heavy cream might make it more like a pudding.
@CoachCathy150 18 күн бұрын
Hey! I’ve done this with lots of jello flavours and they’re all great. It’s SUPER creamy already, but a little hwc would probably taste great!
@wendybryant6263 24 күн бұрын
i shared this on Linked in
@user-zv9kc8ki7r 25 күн бұрын
❤❤
@CoachCathy150 18 күн бұрын
♥️
@jasonblevins2861 Ай бұрын
Which ingredient (s) causes all the bloating and gas? I made blueberry muffins with this flour and ate 6 of them and thought I was going to die from bloating and gas. What caused this? Ugh....I want to be able to bake and eat keto recipes! BUT I cannot go through that again.
@CoachCathy150 Ай бұрын
It could be the sweetener you used!?
@normastone1044 9 күн бұрын
You need to go easy until your microbiome gets used to this new flour. You overfed your gut, that's all.
@karenallen3593 Ай бұрын
Thank you for giving Victoria credit!
@CoachCathy150 Ай бұрын
Of course!! She’s awesome!
@anniegauvin2800 Ай бұрын
Sending much love & Light ✨️
@CoachCathy150 Ай бұрын
Thank you
@wendybryant6263 Ай бұрын
♥♥♥
@CoachCathy150 Ай бұрын
♥️
@deanierobinson2089 Ай бұрын
Bless you.
@CoachCathy150 Ай бұрын
Thank you
@saraprescott1859 Ай бұрын
Love you cuz, chin up thoughts and prayers are with you stay strong!! ❤ for those that were upset with pickle juice on them it could have been worse could have mustard or ketchup!! 😉😅
@CoachCathy150 Ай бұрын
Haha good point! Love you too.
@CoachCathy150 Ай бұрын
I’m pretty sore tonight now that the freezing has worn off 😫
@annarobinson1644 2 ай бұрын
So funny lol
@CoachCathy150 2 ай бұрын
Haha it was awful
@pattysteen5204 2 ай бұрын
Lol
@CoachCathy150 2 ай бұрын
Link: kzfaq.info/get/bejne/Y7hod8eSs92UhI0.htmlsi=L091-aUjGCsFqMom
@CoachCathy150 2 ай бұрын
What do you think? You trying?
@chrisrichardson7217 2 ай бұрын
It doesn’t sound good
@CoachCathy150 2 ай бұрын
It wasn’t. It was awful LOL
@lindaabbondanza4801 2 ай бұрын
Can this flour be used all recipes cookies cake tortillas bread muffins ?
@CoachCathy150 2 ай бұрын
According to Victoria it can be for all things but bread and she has other recipes for bread using this flour but with a few added ingredients to mimic the gluten.
@Jadethefox13 2 ай бұрын
I love youre content✨
@CoachCathy150 2 ай бұрын
😍 thank you!!
@Jadethefox13 2 ай бұрын
WOW THAT IS SOOO COOL✨✨✨
@keithbarbaro7590 2 ай бұрын
Cool channel. Here in Queens NYC many people have to walk alot. I walk about 2 miles daily including stairs and a few hills. I notice some people lose weight at first then plateau because they adapt to it. Stair climbing is my favorite exercise.
@CoachCathy150 2 ай бұрын
Thanks for the sweet compliment, glad you’re enjoying the channel! Great job on the exercise, and yes, the body absolutely adapts and we need to mix things up from time to time :)
@amy11228 2 ай бұрын
How do you lose fat by walking but not lose weight?
@CoachCathy150 2 ай бұрын
One will follow the other, but you can simultaneously lose fat while building muscle, which will make the scale appear virtually unchanged, but the body looks and feels different.
@user-mj5dx1sp9m 2 ай бұрын
It depends on the day or the mood for me , when I get frustrated with myself and say you haven’t lost that much weight over the last six months why even bother, then that’s when I have something that is way out of my norm and think WHY ? Those tempting items are always here and it doesn’t tempt me , so why now ? And now completely frustrated and angry, and like what is wrong with me!! 🤔 Anyone else have those days ?
@CoachCathy150 2 ай бұрын
Awe hugs. Never underestimate the power of hormones that drive us to eat or have cravings. Even something as simple as an electrolyte imbalance can trigger cravings. Staying well hydrated, getting good sleep, and eating enough protein all help so much.
@CoachCathy150 2 ай бұрын
How often do you walk?
@janiswi 2 ай бұрын
Hi Cathy.. do you put anything in your coffee? Thanks
@CoachCathy150 2 ай бұрын
Hey there! I do add a tiny splash of heavy cream. It’s not enough calories to break a fast or elicit an insulin response.
@IOSARBX 2 ай бұрын
The Bariatric Cheerleader , Subscribed because your videos are so much fun!
@CoachCathy150 2 ай бұрын
Thank you! You have made my day! Be sure and share with anyone you think may benefit as well!
@ShakiraScott-iy6lp 2 ай бұрын
Eagles have the best eyesight in the animal kingdom and can spot and focus on prey up to 2 miles away.❤
@CoachCathy150 2 ай бұрын
They are amazing
@evanpainter3482 2 ай бұрын
Ok had to give it a thumbs down no ingredients
@CoachCathy150 2 ай бұрын
It’s a short, it wasn’t meant to be a recipe, just a fun little video. :) No recipe needed really, I didnt measure. It was just spicy Asian vinegar, ginger, garlic, soy sauce, and sweetener.
@Marc-id9hj 2 ай бұрын
Giant dirty pretty crow
@rico.s2312 2 ай бұрын
The dog was like....Let's move on, nothing to see here 😂
@CoachCathy150 2 ай бұрын
Haha. Yep! 🤣
@KC-603 2 ай бұрын
My spirit animal 🦅
@pamsidonis-de8di 2 ай бұрын
Wow, you don't see that every day. Great job!
@CoachCathy150 2 ай бұрын
Thank you! 🫶🏻
@wheelin_life2904 2 ай бұрын
Absolutely beautiful bird of prey. MERICA 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
@CoachCathy150 2 ай бұрын
🙌🏻❤️
@davegcomedy1267 2 ай бұрын
Incredible
@CoachCathy150 2 ай бұрын
Thank you! Right place at the right time.
@J155P 2 ай бұрын
Stupid dog
@craigelliott7286 2 ай бұрын
Eagle gotta eat!
@CoachCathy150 2 ай бұрын
Haha, he sure did!
@hattorihanzo2705 2 ай бұрын
Til you let your dog scare him off...
@CoachCathy150 2 ай бұрын
I didn’t “let” him 🙄, he was in the car with me in the back seat. For the record, we drove by again later and the eagle was eating again.
@NazarioZuniga-qq4ty 2 ай бұрын
Beautiful
@CoachCathy150 2 ай бұрын
Thank you
@78965412395 2 ай бұрын
This woman knows her dog well
@CoachCathy150 2 ай бұрын
He’s my baby! 😍
@andylynnpei 2 ай бұрын
Ok you got me. I will try this when things settle down after we get the lobster gear set.. i think lobster on that for a sandwich will be awesome.
@CoachCathy150 2 ай бұрын
Oh it sure will! It’s SO easy too.
@chrisrichardson7217 2 ай бұрын
You are definitely good at making something out of nothing ❤
@CoachCathy150 2 ай бұрын
I try ❤️
@luciareginavasques5314 2 ай бұрын
Agradeço a receita mas, você não deixa inscrito a receita. Abraços do Brasil Rio de Janeiro 👏👏👏🇧🇷🇧🇷🇧🇷🇧🇷
@CoachCathy150 2 ай бұрын
Sorry about that, I give the measurements in the video.