6 MIN DAILY AB WORKOUT
Рет қаралды 83,962
3 ай бұрынAre you ready for a daily challenge? because we're doing a new NO REST ab workout to make this even more intense. You got this!!
Start your free 14-day trial of my fitness & food app: apps.apple.com/nl/app/gainsby...
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Music from Epidemic Sound:
www.epidemicsound.com
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout #abs
@amykay6693 3 ай бұрын
I've been consistent with your ab workouts for a few months now and the results have blown my mind. I started off very weak could barely keep up and now I am right there with you all the way with no breaks! My core is now defined and strong. Gracias! Much love from Arizona 🌵💪🏼
@Redrose0005 2 ай бұрын
Oh wow that's great
@KJfitnessyoutube 3 ай бұрын
The way you make this look like a walk in the park 🤯 Meanwhile I'm over here looking like I'm about to die any second. Girl you are such a superwoman 👏🏼
@ChicagoBornPilsenBred21 3 ай бұрын
These exercises will 6mins feel like forever💯 Have your abs on 🔥
@jerjerbinks_ 3 ай бұрын
Love these videos! I do them almost everyday, and they are always a great choice. Thank you and keep up the great work!
@scalvarese1 3 ай бұрын
Sophie with the magic. Another great ab sesh done. Thank you 🤗 ❤😊
@Inknetch 3 ай бұрын
Hi there 👋.. I have been following you for months now and especially these 6 min abs workouts have just really helped me a lot , i really thank you for making these videos and request you to please keep making 6 min abs workouts series 😊 .. hope you have a lovely day ❤..
@aliciae9998 2 ай бұрын
Added this to a 10min ab workout of yours today along with my regular workout. They are perfect! Thanks❤
@Notlaney 3 ай бұрын
Thank you!!! Def doing this today
@TomtilLetsplays1987 3 ай бұрын
Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️
@sahai007 3 ай бұрын
My Abs Is On Fire With This . 😊❤ Really Loved It Sophie , U R Amazing .
@rachellockwood2808 3 ай бұрын
Great workout as always. I loved the music ❤
@elsavega8131 3 ай бұрын
Great work out we need more like this
@safaerissi2768 3 ай бұрын
I love it 💓
@alisonostrin679 2 ай бұрын
Ok, that was awesome! Thank you!
@nikitamcclain 20 күн бұрын
absolutely killed me!! love it
@mariamorando3810 2 ай бұрын
Excellemt! Thank you ❤
@hermanbraker18 3 ай бұрын
Thank you for this abs workout
@pinkflower4970 2 ай бұрын
LOVING THIS MUSIC!!!
@kipr-cq3ze 2 ай бұрын
Thank you so much
@user-vt7xw5lp5s 3 ай бұрын
Awesome!!!!!!
@lungtasustainable 3 ай бұрын
Top merci🙏
@MoeunShow-24H 2 ай бұрын
thank you❤❤🎉🎉
@user-no1ov9re4o 3 ай бұрын
🎉🎉🎉🎉🎉🎉 gracias me encanto❤❤❤❤❤❤
@user-tb5oz4zq9c 12 күн бұрын
That one kicked my butt!
@fati.benmriss 3 ай бұрын
Thank you so much I like Work day 🔥🔥🎉❤ 🔥👏
@ziaakbar2535 3 ай бұрын
Love you lots
@julianaalmeida8707 3 ай бұрын
Amei ❤👏
@MM-je8ew 2 ай бұрын
Nice ❤
@danielallyway 3 ай бұрын
Now I have rock hard abs!
@modernminimalist1 3 ай бұрын
Fire 🔥 abs
@leonardomoreira955 3 ай бұрын
Olá Sophie!!!!! Parabéns pela dedicação e perseverança!!!! Você está cada dia mais gata!!!!! Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤🤩🥰😍🤙🤙🙏🙏🙏
@LexCATL 3 ай бұрын
🔥🔥🔥
@facemassageyct 2 ай бұрын
finally i found ur channel after a long term,thank u coach
@PenguinLoverivan 2 ай бұрын
tip for flexing your abs: if you stand and just pull the little tab of your pants down once all you need to do is flex😄 hope this helps
@PenelopeDaniels 2 ай бұрын
Slayyyyy❤
@InTheBleakMidwinter 3 ай бұрын
🖤
@em5304_ 3 ай бұрын
Can you do an easy five minute one for beginners because these are hard for me lol.😅😂
@krichards5151 2 ай бұрын
She has lots of videos. I’m sure there’s one that will work for you 😊
@chelsealouise2232 3 ай бұрын
Well shit! That was hard!
@PenelopeDaniels 2 ай бұрын
😊
@quentin8567 2 ай бұрын
this is absolutely criminal
@yazminavinante3177 2 ай бұрын
Shiteee, that was hard!😅
@hanaeelkhamlichi8634 3 ай бұрын
The next we'll be better maybe some squad 😊
@fzfz427 Күн бұрын
wowww you a beast 🦾🦾🦾
@ChadDixon-jr4vj 2 ай бұрын
free einstien
@MyBeautyBox 2 ай бұрын
Where is the doggy?? 😢😢
@sylviebaudel9342 3 ай бұрын
Please 10 seconds rest ! Hate this music too 😢
@LunaWaffle 3 ай бұрын
Then make your own ab video or put it on silent and pause between exercises for a break..come on now
@krichards5151 3 ай бұрын
@@LunaWaffleI agree with you. Modify. It’s a workout. I’ve never done one of her workouts and thought “well that was easy”
@elifabik 3 ай бұрын
Free palestine 🇵🇸
@sabarasouli9156 3 ай бұрын
Ooooo the music makes me nervous...we are not running....we are doing some workouts on the mat ....i hate the music.
@matiascogozzo1655 3 ай бұрын
🤌🤌🤌
@drneogf 3 ай бұрын
🤦🤦🤦👎👎👎...., music Is life......
@Laura-cf4dv 2 ай бұрын
Für mich bewirkt es das Gegenteil. Der Beat bringt mich dazu nicht aufzugeben 😊💪
@madmosielle 2 ай бұрын
Turn the music off ganz easy
@alenastambaugh7960 2 ай бұрын
Put ear buds on if you don't like the music
@LexCATL 3 ай бұрын
🔥🔥🔥
@LexCATL 3 ай бұрын
🔥🔥🔥
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