60min Yin Yoga "Total Body Stretch" with Travis

Рет қаралды 300,732

11 ай бұрын

Start Your 10 Day FREE TRIAL!🌟🌟🌟
www.innerdimensiontv.com/yt
It doesn't get much better than a full hour of yin yoga. This sequence provides a healing touch for the whole body including spine, hips, shoulders, and legs.
-----------------
FOLLOW TRAVIS ON THE SOCIALS
/ realtraviseliot
/ realtraviseliot
www.innerdimensiontv.com/
--------------
ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

Пікірлер: 452

@traviseliotyoga 11 ай бұрын

Start Your 10 Day FREE TRIAL!🌟🌟🌟 www.innerdimensiontv.com

@steffigavin9152 9 ай бұрын

Thank you so much Travis. I've been doing mostly restorative and some yin yoga for about 18 years. I am now almost 71 years old and as an example, I cannot hold the squat pose for more than a few seconds. I've had both hips replaced. I'm not sure if that is why. What I do then, is go into child's pose or another pose that I am capable of. Sound good?

@manjukaushal7051 8 ай бұрын

@@steffigavin9152o

@ivyhuo8233 5 ай бұрын

very good 👍

@JPcommunicates 18 күн бұрын

That is really disgusting all those shallow programme advertisements where people get tricked into doing a programme in order to buy something later on. Yin Yoga isn't a creation from you. You just use it it make money out of people.

@JPcommunicates 18 күн бұрын

@steffigavin9152 as you see this content is just an advertisement for selling his app. He has no interest in giving you any personal support for free.

@norbikj23 11 ай бұрын

Hey Travis! I just want to thank you for all your effort you have done through the years to support us with your free videos. I'm from Hungary, and I've been doing yoga for 16 years. As I can't afford subscribing to paid videos (I'm a teacher with low salary) I always try to find free lessons. I found your channel years ago and since then I've been doing doing yoga almost every morning watching your awsome lessons. They help me to grow both physically and spiritually. They are the best without question. I'm so grateful, I can't express! Thank you again!

@mighty5189 11 ай бұрын

Thank you Travis, feeling so grateful to found your yoga classes. Been following it's for 4 years, hope I can join retreat in near future.

@Beautairise 11 ай бұрын

I must second that, I found Travis on Instagram and I instantly fell inlove with his way of teaching. I now subscribe to his KZfaq channel and get all my inspiration from him. So grateful. ❤

@jairana4541 8 ай бұрын

you are also such a nice person...have a great day man

@khadijaelmajnaoui5282 3 ай бұрын

Thank you 🙏 ❤ travis

@JPcommunicates 18 күн бұрын

There are a lot of those videos on KZfaq for free. And a lot of videos have Yin Yoga as a topic. Those creators live basically through you watching their content. You don't need to thank him. He wants you to "buy" his programme. All those videos are just teasers.

@sampotaka348 3 ай бұрын

Damn i was in another dimension in that shavasana

@sarahandjosh14 11 ай бұрын

I drove yesterday and today and faced unexpected danger. It is a blessing and a miracle to be alive. I thank Jesus!

@lorisuccesspath Ай бұрын

Wonderful! Love your Yin Yoga series. Grateful to have found you!

@kaisamarikostilainen6618 24 күн бұрын

This was the most relaxing yin yoga class I've ever experienced. The level of deep relaxation I achieved was incredible. I will sleep so peacefully tonight, thank you so much Travis!

@sharonkrueger9418 7 ай бұрын

These yin yoga sessions are just what I need to center myself, reduce stress, and build flexibility. It’s good for my body and soul. Thanks❤

@tlsparks8094 8 ай бұрын

The Thich Nhat Hanh quote was the cherry on top my dude!!! NAMASTE

@Jannietime1 9 ай бұрын

Fabulous!! I haven't done Yoga for a few years. I'm an old lady. How lovely to be back making friends with my body. Thank you, I subscribed. I want more.

@SarahValentineSwag 4 ай бұрын

❤❤❤ These Yin classes have been like medicine for me. Thank you so much! Simple and nourishing. Very grateful for the friend who recommended these videos.

@mjrussell414 5 ай бұрын

That was a wonderfully relaxing routine. Travis is my new favourite yoga teacher because he is so calm. I actually feel happy while I hold the poses and do my best to stay in the present moment.

@PJuarez1000 10 ай бұрын

I appreciate you tremendously, you are one of the few that shares knowledge and practice without charge and that alone is a blessing. I do your yin routines every day, and believe me I have become a better human. Not enough words to say “thank you”. Namaste.

@felipejara9134 9 күн бұрын

That was phenomenal. Your yin videos transform my state every single time I do them. Thanks so much for all the care you put into them

@mariewilkinsonmeditation 11 ай бұрын

I always finish your yin yoga sessions feeling so relaxed and rejuvenated. Thank you Travis!

@nadjakovacevic6132 10 ай бұрын

Hey Travis, I really apreciate your work. It s very noticable that you put your heart and soul in what you do. Your lessons make me feel very grounded and peaceful

@jillpinkelman5375 5 ай бұрын

Very nice flow / sequence. No funky weird poses. Loved it.

@chrystalthornton1502 9 ай бұрын

Using restorative and yin yoga to heal my chronic pain and stress. Travis is the best because he is the definition of chill. Love the wise sayings he seasons the practice with along the way.

@yogawithleonore6625 11 ай бұрын

unbelievably beautiful thank you

@MeenaRhodes 5 ай бұрын

Travis, your Yin Yoga sessions are truly beautiful! Deep gratitude, and love. 🕉️🙏🏽💚✨

@user-cv7zo6qq3v 5 ай бұрын

쓰신 책은 있을까요~

@stefanocresto5581 4 ай бұрын

Best hour ever! 🙏

@noemipodolyak2168 2 күн бұрын

Thank you so much for all the yoga practices! Words are not enough to express the depth and gratitude after this yoga practice.

@estherli439 11 ай бұрын

Thank you Travis ❤

@keats4972 11 ай бұрын

I’m a new follower, and a yogi of 7 years. I love your classes. Thank you so much for putting these out there. My job is quite physical, and this yin class brought my body back to one, scoliosis and all! Thank you.

@angelakat4514 10 ай бұрын

This gave me massive pain relief in my hip due to various lower back issues. It lasts for 3 days at a time. Thank you

@champaynegonzalez3654 7 ай бұрын

Love turning into your classes❤️🙏🏿🇯🇲

@trilliumsteakz777 7 ай бұрын

Travis, I hope you see this... I discovered you a few years ago. And was instantly blown away you truly are a unique energy. The shear volume of knowledge and positivity you bring every video it's a gift truly I am grateful to have found you and whenever yoga comes up. You are on the top of the list with other amazing teachers to have that much zen and balance. And live in LA lol. Thank you sir. Best wishes and longevity to you in this journey

@estherli439 11 ай бұрын

Thank you Travis , appreciated very much ❤

@bhavna76rasaily 10 ай бұрын

Absolutely blissed out after doing this flow. This has to be one of Travis's best yin yoga videos and now it's my favourite. Much love from India ❤

@wd1456 11 ай бұрын

I always enjoy your Yin Yoga videos, but I especially enjoyed this one as I savored the quiet moments. Thank you 🧘🏾‍♀️

@Artspeaketh 11 ай бұрын

My back is sore and I keep coming back to your videos for relief. Thank you for your good work. So grateful.

@trishstroh3989 10 ай бұрын

Good music, great vibes. Thanks for another great one. Much Peace

@reginamulder7771 10 ай бұрын

I always enjoy your classes so much! With all the great lessons you put into it as well. Thank u

@deborahtsagaropoulou1501 11 ай бұрын

Lovely yin class for a tired body...that needed nice stretch...Thanks Mr T ... x

@dariacorreia987 11 ай бұрын

Absolutely amazing yin session, best Ive come across so far!

@michellehowell7544 11 ай бұрын

You are the YIN MASTER!!!! love love love .. thank you 🙏

@francoiserb8867 9 ай бұрын

Hello Travis. This is an excellent class. Good vibrations and nice original flow. Merci.

@CeCilia733 10 ай бұрын

Hey Travis, thank you for sharing free content here. This was a great class!

@topclosetsacto5313 11 ай бұрын

Such a treat. Thank you, Travis.

@anitachuran6303 11 ай бұрын

Travis, I just found you recently and I wanted to thank you for getting me through a difficult night with this practice. I had trouble sleeping and was beside myself to remedy the situation. None of my other tactics worked and I was beside myself with exhaustion. I left the bedroom at about 3:30 a.m. and opened KZfaq on the TV to find either a short yoga or stretching video and I came upon this class. It was exactly what I needed and felt so wonderful afterwards. Following this I went for a walk to watch the sunrise before the oppressive heat of the day began in Phoenix! I especially like when you tell short stories during the practice as that helps to bring my mind back to the present and not roam. Again, Thank You! I look forward to trying more of your classes.

@renierbronn9238 5 ай бұрын

Such a legend

@user-zc8qh4bs5e 10 ай бұрын

I've just recently discovered this channel. I'm a lover of yin yoga. Thank you for this hour.

@nunikfaried865 3 ай бұрын

I practice this yin yoga this morning. So relaxing...❤❤

@user-cx9wb8og4d 8 ай бұрын

Your classes are amazing! Many thanks 🙏🙏🙏🍁🍁

@hermyhurtado5243 9 ай бұрын

Amazing class Eliot! Like all your classes! Thank you , thank you🥰🥰🙏🙏🙏

@yogamitwendy7086 11 ай бұрын

Thank you Travis for this wonderful yin practice.🙏🏻

@saracanu1428 11 ай бұрын

Amazing practice as always. Im forever grateful to you, thank you for sharing your knowledge and wisdom with the world.

@MathewHeggem 9 ай бұрын

What a great way to reset & recover from a wild few weeks! Thank you!

@bananski74 24 күн бұрын

Newbie here. I used to look at yoga like watching golf. 50 years old and I’m addicted. I’m addicted to your sermon. I’m addicted to feeling like I just had a deep therapy massage I’m addicted to my alone time thank you so very much

@chiararoncarolo3030 11 ай бұрын

From Italy, much gratitude. Grazie Travis

@beatrizlegorreta2812 10 ай бұрын

Thank you very much for this wonderful yin yoga class. You are an angel Travis❤

@Satyaflowstate 8 ай бұрын

i cried so much in this practice. it helped me tap in deep to what must be addressed. thank you

@truestory_4 11 ай бұрын

Thank you, Travis, for always bringing something new. I am so grateful I found your channel. I love finding my inner peace and calmness through your practices. I wish everyone knew how amazing Yoga is, no matter what form it is. The world would be so much better for it If they did. 🙏

@miltonpaulo2252 11 ай бұрын

Beautiful session Travis !!! Gratitude !!!

@floraluxla 11 ай бұрын

Another beautiful wisdom-filled practice. So very grateful for you Travis. Thank you. ❤

@silviagomes3055 10 ай бұрын

Hi travis Thank you from my heart for this amazing yin yoga Class. I feel so greatfull to be alive, and feel it so deep. Thank you for remenber us how important it is to be thankfull for this gift. ❤

@skyegoodrich673 11 ай бұрын

Thank you for this deep and beautiful practice 🙏🤗

@CesarGonzalez-fr6kg 10 ай бұрын

This was a wonderful session for the whole body. Looking forward to attending a retreat in the future. Thank you for sharing! You are my top Yoga teacher and channel that I go to.

@rounakanakiah-basset1779 11 ай бұрын

Thank you sooo much Travis for this wonderful pratice!

@tanyalintonvipond9410 11 ай бұрын

Loved it! Thank you Travis - the variety of the poses was right, with the right amount of challenge and release.

@Whoopiekb 5 ай бұрын

This was like a hug to my body, thank you

@manuchugh2386 10 ай бұрын

Thankyou for this...such a stress reliever 🙏

@sandiflanagan7258 11 ай бұрын

My name is Sandi, I have been following your yin and the power of your words for about 4 years, Grateful for the looking inside to the essence of my being, Thank you Elliot Travis may the Great Spirit Shine on you today.😊

@DeborrahJKOlson 11 ай бұрын

Fabulous practice. Thanks so much! I am infinitely grateful for the joy and freedom yin yoga brings to my life.

@philash_academy4913 5 ай бұрын

Thankyou travis for all the goods that you are teaching us for free

@memememe-jy4df 8 ай бұрын

Travis that is another amazing class. Thank you so much for offering those for free here and allowing us to take part in healing and relaxing our minds and bodies. I discovered Yin Yoga through your classes and never went back. This is so healing. Namaste.

@lindsaysteele1386 11 ай бұрын

Such a lovely and carefully curated combination of poses 🙏

@beverlylucas159 11 ай бұрын

I entered into the river with deep, deep stretch. I truly enjoyed this yen yoga pose. Thank you so much Mr. Travis I felt so good after this practice.

@stephanieruthlessly7499 10 ай бұрын

Incredible! I loved this sequence, and the visualization you brought us to of floating without form. You are a gifted teacher. Have a great day!

@KristinaLeskyte 9 ай бұрын

Forever grateful to you Eliot! I enjoy your voice so much! # love and piece

@denisekeeran9883 10 ай бұрын

This is exactly what I needed today. Thank you so, so much.

@ddd7604 10 ай бұрын

Thank you for this awesome yin class! I enjoyed the class. I really need this class to relax my sore wrists from yesterday's arm balance practice. Namaste!

@paulv8453 10 ай бұрын

Thanks Travis! Your videos do wonders after a long stressful day at work. I especially loved the quote at the end. Namaste 🙏

@nicolasrivero4722 9 ай бұрын

Much needed Travis, love and gratitude for this amazing practice❤❤❤❤❤

@mavis8048 8 ай бұрын

Thank you. Iam new to yoga and yin yoga is my favourite. It helps relieve my back pain

@rapyoga 10 ай бұрын

Amazing practice Travis. Have just completed at 8.30am on my birthday. Best way to start my day. With gratitude x

@simonbog9320 11 ай бұрын

Wonderful. Please do more 1 hour plus yin. Much love🎉😊🎉❤

@Ivonetevandenberg 9 ай бұрын

Just amazing as always!!❤

@raywilde3052 4 ай бұрын

Thank you for this. Very challenging but also rewarding.

@hopepopa 9 ай бұрын

All your yin lessonsare great! Thank you for your giving!

@debilightfoot1454 11 ай бұрын

Wonderful practice. You never disappoint. Thank you.😀

@zauberspieglein_youtube 9 ай бұрын

Love this Yin practice so much 🙏🏼 Thank you so much ☯️

@joycegreen4312 3 ай бұрын

First time practicing with you. It was just what I needed. Love your voice and the practice was wonderfully relaxing and intense at the same time. Thank you

@bjbabs5141 10 ай бұрын

Truly lovely practice. Decided to use before bed. I feel enriched by the poses and the stories and imagery. Thank you

@trishstroh3989 7 ай бұрын

Hey Travis, First time doing this class. I loved it!! Thank you so much. Namaste

@donnasmith3433 5 ай бұрын

Thanks for these videos. Very calming and I am learning how to position myself with the various YIN poses.

@VenetiaRenata 11 ай бұрын

Thank you, Travis, this was so 'zen' 😊

@matchayogi7016 11 ай бұрын

Such a blissful practice, thank you!

@ColumbiusTravel 8 ай бұрын

Thank you, so grateful for your guiding through this practice. Namaste❤

@tanyabrooks9154 3 ай бұрын

Wow!! Speechless! Thank you!

@YoncaBulut 11 ай бұрын

So nice 🙏 you are with me all over the world 😊 thank you so much ❤

@natalierevell5426 11 ай бұрын

This was such a beautiful practice, Thankyou Travis for sharing it with us. 🙏🏼

@PieterPrincee 10 ай бұрын

Thank you so much Travis! You just made my day! ❤🍀

@hellomynameisrio 11 ай бұрын

Wow that was absolutely incredible. I feel so blissful and grateful. Thank you Travis

@belgique1189 11 ай бұрын

Thank you Travis for this incredible yin yoga practice. 🙏

@jonasbarnes7744 8 ай бұрын

This was great. The long shavasana at the end really brings everything together.

@user-jn9mb9wt9x 4 ай бұрын

Thank you Trawis❤ It was a deep relaxing for my body 🙏

@morenaescardo 10 ай бұрын

Such a beautiful practice! Thank you so so so much

@meenakshinarula1103 7 ай бұрын

Thanks Travis for all your selfless efforts

@fredamolamphy7099 11 ай бұрын

Hi Travis, yet another great class. I love the space you have chosen for this practice. I am in a transition period of my life and always turn to your Yin Classes to help me through. Keep up the good work and lovely stories and quotations..... I shall let go of that which upsets my "peace" !