Check Out The Top 7 Health Benefits of Hemp Seed!

Рет қаралды 5,941

Күн бұрын

People often think of hemp seeds as a superfood. These seeds are full of nutrients and loaded with components that are exceptionally good for your health.
Hemp seeds come from the Cannabis sativa plant, but they don't have any effect on the mind.
Hemp seeds have a lot of great nutrients. They have a lot of vitamins, minerals, fatty acids, and antioxidants. Fiber is added to the diet by the shells, and grinding the seeds makes it easier for the body to absorb the other nutrients. Even though eating hemp seeds might be good for your health, you shouldn't eat too many.
We hope you enjoy this video all about hemp seeds and the top 7 health benefits of hemp seed!
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Disclaimer: The information expressed in this video is for informational and entertainment purposes only. Please consult your doctor for any medical advice

Пікірлер: 2

@ByGraceoftheHolySpirit Ай бұрын

Hemp seeds are full of protein and healthy fats. 1. Hemp seeds are technically nuts, have many minerals like iron. 2. Protects against heart disease. 3. Heal the skin. 4. Lots of protein. 5. The GLA in hemp seeds help menstrual and menopause issues. 6. Improved digestion. 7. Hemp seeds act as an antioxidant to protect neurons.

@Pepeekeo808 9 ай бұрын

As soon as you break open the hemp seed and expose it to oxygen, it begins to lose its nutritional properties. Processed Hemp hearts in a bag have been exposed to oxygen for a long time. Whole Hemp seed is much better nutritionally speaking, but you must put a small amount in a coffee grinder to open them up so your body can absorb the nutrients. Refrigerate the ground up hemp seed in a dark colored jar and use it up asap. Only grind up what you will use for a few weeks.