Many of us suffer from the self belief that we are not enough, we have self doubt about ourselves. But it is far from the reality. We have, within us, everything we need to be happy and fulfilled. Whether we are looking for love, courage, peace ... all the seeds are within us. It is up to us to reconnect with them and nourish those seeds.
The same way works with unwholesome seeds like fear, anger, jealousy. We all have that within us. Which seeds are you going to water in you?
I hope this week's video will help you feel more comfortable with yourself and your practice.