Mediterranean Meatballs with Baba Ganoush and Quinoa Tabbouleh

Mediterranean Meatballs with Baba Ganoush and Quinoa Tabbouleh | Gluten Free, Dairy Free, Low FODMAP

Рет қаралды 1,355

2 жыл бұрын

Hey! I'm FINALLY back with a video for you guys! Sorry for the hiatus, moving has been hectic, but now that we're settled I am hoping to consistently get more content out for you guys.⁠
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This MEDITERRANEAN MEATBALL recipe has been one of my favorites this summer. Especially when paired with BABA GANOUSH, which is an eggplant dip that is a little sweet, a little spicy and super refreshing! I like serving up this dish with QUINOA TABBOULEH which is my gluten free version of this traditional herb-y salad. I hope you guys like it! ⁠
Recipe Link: www.gritandgroceries.net/reci...
Thank you guys so much for trying this recipe! Find me on instagram and let me know in the comments how you liked it, and most importantly, how you felt afterwards. Don't forget to tag me if you post it, I'd love to see your cooking!!
INSTAGRAM : @gritandgroceries
HELP ME, HELP YOU: If you'd like to do more to support my channel, and ensure that I'll be able to continue to make awesome low fodmap recipe tutorials for you, please consider becoming a patron on my Patreon page : / gritandgrocer. .
This video was filmed, edited, and colored by Random Motion Productions
Jeffrey Scott : @mopro.com
www.ranmopro.com
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Пікірлер: 18

@gritandgroceries 2 жыл бұрын

Hey guys! I'm sorry this video is so long, we thought about re-shooting it but decided not to because i really just wanted to get a video out for you guys. I know it's been a while. Thank you so much for being patient while the channel is in transition. And thank you so much for liking, subscribing, commenting and sharing my videos - it really helps to boost me in the algorithm, but it also helps build a community of like-minded individuals on a similar path. You guys are awesome

@gritandgroceries 2 жыл бұрын

Ps. I also apologize that this video is so boring - we only had one camera to work with that day. :(

@tarakashen6355 Жыл бұрын

Thats ok I loved it . Just want to comment about the baba ganooch .. it has tahini in it as well.

@camilastanzione Жыл бұрын

omg loved this one! thank you

@gritandgroceries Жыл бұрын

Yay! You’re welcome!

@user-or2du9tt7z 2 жыл бұрын

Supet happy your back, best of luck with your new home and looking forward to more low fodmap dairy free recipes....

@gritandgroceries 2 жыл бұрын

Thank you so much, Theresa! It feels good to be back!

@DaWolfe 2 жыл бұрын

Hello my dear, thank you very much for this delicious looking and interesting recipe in which you used such wonderful ingredients, very well done👍😋😋 Greetings from Germany and from me, Da Wolfe😁👨‍🍳

@gritandgroceries 2 жыл бұрын

You’re very welcome! I hope you like it!!

@nursekaren63 2 жыл бұрын

Yay you are over 1,000. So happy for you!!! Another great, yummy recipe!

@gritandgroceries 2 жыл бұрын

Thank you!! I’m so excited!!

@ayeshatoobarecipes4021 2 жыл бұрын

Lemon Herb Mediterranean Chicken + Potatoes (One Pot)

@gritandgroceries 2 жыл бұрын

Hi! I actually have a dish like that that I’m working on right now, so stay tuned!!

@hbsurferguy311 2 жыл бұрын

Hahahah

@nicholasscleave 2 жыл бұрын

Look at the base of the eggplant, a narrow slit is a female (lots of seeds, more bitter), a round dot is a male, much fewer seeds! Technically, the powers that be say that the flowers, not the fruit, are male and female,regardless the fruit they produce are very different from each other. Nick, from Australia. Probably. a bit of an old wives’ tale, but there a lot more seeds in the ‘female’

@gritandgroceries 2 жыл бұрын

Thank you so much for that info, Nick! I’ll be sure to keep that in mind next time I’m at the market.😃

@donettesis6155 Жыл бұрын

That's a lot of oil!!! Isn't that bad for people with IBS??? I'm new with this condition, and I'm trying to learn everything I can. Thanks for any comments.

@gritandgroceries Жыл бұрын

That's great! Having an inquisitive spirit will really help you on this journey. Oil is complicated... So far my channel has focused on restricting fodmaps to relieve ibs symptoms. Oil doesn't actually have fodmaps, so it doesn't cause issues for that reason. Some people with digestive issues have a hard time digesting fatty foods, because their gallbladder is not functioning properly, or has been removed. But mostly, the issue is with highly processed vegetable/seed oils like soy, canola, etc that cause inflammation and destroy the microbiome and gut lining. I plan on going into this in a future video. I typically stick to extra virgin olive oil, coconut oil, butter, beef tallow, and chicken/duck fat for my cooking fats. ;) If you want to know more about fodmaps, check out this video: kzfaq.info/get/bejne/bJaRaZNp3sC6ZGg.html