MUSCLE IMBALANCE | ഒരു Biceps/Chest വലുതും 😳| ഒരു Biceps/CHEST ചെറുതും | എങ്ങനെ പരിഹരിക്കാം? 🔥💪

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VIJO FITNESS & LIFESTYLE

VIJO FITNESS & LIFESTYLE

Жыл бұрын

🔺 "Muscle imbalance" has been a commonly requested topic. In this video, I have mentioned few ways in which you can deal with muscle imbalance and certain things that need to be taken care of so that you can manage muscle imbalance upto a certain extent. If you like this video and find it useful, please do share with your friends and family as well
.
🔹Biceps ന്റെ കളികൾ
🔗 • കാലങ്ങളായി BICEPSനു 💪 ...
🔹Triceps ന്റെ കളികൾ
🔗 • TRICEPS WORKOUT | 😳ഇനി...
🔹Back ന്റെ കളികൾ
🔗 • Wings കളികൾ 😳| ഇനി എല്...
.
🔺 For more details and to book a free personal training session & assessment to set your specific goal with our Certified Personal Trainers at our Gym in Dubai, contact 👇
call 📱 or WhatsApp : +971 586100154 - Email - info@vijofitness.com
Visit our website for more details- www.vijofitness.com
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📍The Gym is located near Crowne Plaza Hotel, Deira, Dubai, with all the amenities and loaded with the latest equipments line, at a walkable distance from Salah Al Din and Abu Baker Al Siddique Metro stations.. 🚆
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔴 Are you ready to transform yourself??
.
🔹ONE-ON-ONE PERSONAL TRAINING - Team Vijo Fitness us available for One-on-One Personal Training in Dubai
.
🔹ONLINE TRAINING - we offer you customised training program which you can do in your limited circumstances.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Пікірлер: 91
@user-ow8lw9ox3x
@user-ow8lw9ox3x Жыл бұрын
കളി വീഡിയോസ് മാറ്റി നിർത്തിയത് ശെരിയായില്ല ഇതും സൂപ്പർ 💪💪💪
@dilip_s
@dilip_s Жыл бұрын
ഒരുപാട് നാളായി ഞാൻ ആഗ്രഹിച്ച വീഡിയോ, എനിക്കും ഈ പ്രശ്നം ഉണ്ട് ചെസ്റ്റിന്
@royalgamer-dl6nd
@royalgamer-dl6nd 4 ай бұрын
എനിക്കുണ്ട്
@satheeshkerala7199
@satheeshkerala7199 Жыл бұрын
ഉപകാരപ്രദമായ നല്ലൊരു വീഡിയോ ❤️💕🥰👏👏
@rahulmuraleedharan6401
@rahulmuraleedharan6401 Жыл бұрын
Very nice presentation vijo chetta❤
@Yogamaaya
@Yogamaaya Жыл бұрын
Knowledge is Power 💪
@dilshadck2973
@dilshadck2973 Жыл бұрын
ഉപകാരപ്രദമായ video..
@manikuttankiliyannoor6603
@manikuttankiliyannoor6603 Жыл бұрын
സൂപ്പർ വീഡിയോ 💪💪💪
@shijo7592
@shijo7592 Жыл бұрын
Very helpful ❤️🔥
@jishnudasksks2483
@jishnudasksks2483 Жыл бұрын
Help full video tnk
@arjuncp2947
@arjuncp2947 Жыл бұрын
Very informative
@hareeshhari6155
@hareeshhari6155 Жыл бұрын
Very helpful ❤
@Polk853
@Polk853 Жыл бұрын
Thank you brother 🎉
@Anonymous-vb6md
@Anonymous-vb6md 11 ай бұрын
കളി എന്ന് പറയണ്ട.... Workout ennu paranjal mathy👍
@hixten
@hixten Жыл бұрын
Vijo bro scapula winging oru video cheyyamo , it's a big problem , chestin workout cheyyumbol oru side mathram nalla shoulder pain aan , pls😢
@prabinkc11
@prabinkc11 3 ай бұрын
Very helpful video
@motoreels3461
@motoreels3461 Жыл бұрын
Thanks bro❤
@karankrishna200
@karankrishna200 Жыл бұрын
Chestinte kallikkalkayi waiting😺
@aztrix7402
@aztrix7402 Жыл бұрын
Thanks chetta🥰
@jeromjosephmartin7406
@jeromjosephmartin7406 Жыл бұрын
Athyavashyam arnnu ee vdo kk vendi waiting aarnu
@lijinsrussel2282
@lijinsrussel2282 Жыл бұрын
Vijo chetta, training frequency ye patti oru video cheyyamo?
@VU3ABE
@VU3ABE Жыл бұрын
Big fan🥰🥰🥰
@uaeabudhabicities1571
@uaeabudhabicities1571 Жыл бұрын
thank you
@ManojJanardhan
@ManojJanardhan Жыл бұрын
Bro leg (lower body) nte oru proper workout video idaamo ?
@ajmalaju2512
@ajmalaju2512 Жыл бұрын
Thank you
@sridevisaji353
@sridevisaji353 Жыл бұрын
Super. ..ente doubt clear aaayyyyy
@shajup.a5683
@shajup.a5683 Жыл бұрын
What about your opinion about sumo dead left and which is to stragrhen our rout mussel.
@RAHULGAMING-dv9dh
@RAHULGAMING-dv9dh Жыл бұрын
Chetta push pull leg video cheyo
@dilshadck2973
@dilshadck2973 Жыл бұрын
👍👍👍
@sumeshmohan8397
@sumeshmohan8397 Жыл бұрын
Some of the products don't have QR code, so it's mean that duplicate?I have been experience with whey protein, can you please advise
@Sarath-ym3bq
@Sarath-ym3bq Жыл бұрын
👍
@naveen3772
@naveen3772 Жыл бұрын
Shoulder ill edak sound varunund athine patti oru vdo chey
@anandtp-mh8tw
@anandtp-mh8tw Жыл бұрын
Can u please do a video on 7 compulsary pauses
@chandu6433
@chandu6433 Жыл бұрын
Hai chettaaa Lat pull down behind neck cheyyunnnathu kondu Enthelum isssues undoo
@pavankrishnas6090
@pavankrishnas6090 Жыл бұрын
Bro i can't feel the pump in my right hand
@englishboy2562
@englishboy2562 Жыл бұрын
Cross fit and functional training video idammoo
@balerion7649
@balerion7649 Жыл бұрын
♥️♥️♥️
@vettichiradaimen5690
@vettichiradaimen5690 Жыл бұрын
Iyaalalle paranje spot redection kazhiyillaa enn pinne enthkond balance thettumbol oru side valudhaavunnadhum oru side cherudhaavunnadhum?
@CHRIZ683
@CHRIZ683 Жыл бұрын
❤❤ചേട്ടാ dumbell വാങ്ങാൻ പറ്റിയ site അല്ലെങ്കിൽ നല്ല dumbel product പറയാമോ
@ismailo4713
@ismailo4713 8 ай бұрын
Sholder imbalance vedio cheyyamoo
@94sidhu
@94sidhu Жыл бұрын
❤️❤️
@akshayraj5484
@akshayraj5484 Жыл бұрын
Breathing while working out Ith onu correct parnj tharao
@thelukesvlog8109
@thelukesvlog8109 Жыл бұрын
Bro weekly 2 days leg kalicha kuzhappam undo
@anuodatt
@anuodatt Жыл бұрын
❤❤❤
@aswinbk2201
@aswinbk2201 7 ай бұрын
😍😍😍
@abhishekachu7564
@abhishekachu7564 Жыл бұрын
Fat loss cheyyunavar daily 100 ml skimmed milk kudikunat nallat aano, please reply
@shibuk7479
@shibuk7479 4 ай бұрын
Leg imbalance video ചെയ്യാമോ
@renjithrenjithr5281
@renjithrenjithr5281 Жыл бұрын
Aduthath chest cheyane bro
@winblus3829
@winblus3829 8 ай бұрын
@marsookcp5741
@marsookcp5741 Жыл бұрын
❤❤❤❤❤❤
@shameer4447
@shameer4447 Жыл бұрын
Gym evidaya bro?
@adarshs5307
@adarshs5307 Жыл бұрын
ബ്രോ എനിക്ക് ഒരു സഹായം വേണം. Shoulder ജോയിന്റ് എല്ലിന് നീർക്കെട്ട് വരുന്നുണ്ട് തുടർച്ച ആയി weight Train cheyumbol. ഒരു solution parayamo
@sachinjohnson8935
@sachinjohnson8935 Жыл бұрын
Posture correct akkan chayende exercise parayo One video about posture
@sir.basilmj
@sir.basilmj Жыл бұрын
Plank, push up
@midhunlallal3246
@midhunlallal3246 6 ай бұрын
എനിക്ക് ലെഫ്റ്റ് ഹാൻഡ് പവർ കുറഞ്ഞ പോലെ തോന്നുന്നു എങ്ങനെ ശരിയാക്കാം
@majitha.a5669
@majitha.a5669 Жыл бұрын
Shoulder width koottaan entaan cheyyendat.chest muscle size allate cheat lenght engane kootaam plz make a video
@user-kg7lf6js5u
@user-kg7lf6js5u Жыл бұрын
.
@user-wv4ti4lu7o
@user-wv4ti4lu7o Жыл бұрын
Facial assemtrykk entha cheyya
@shreddedwolf4700
@shreddedwolf4700 Жыл бұрын
Enikk left chest valuthum right chest kuravum aanu..right traps and left biceps and triceps too
@user-dk1bf9tz6b
@user-dk1bf9tz6b Жыл бұрын
എനിക് നേരെ തിരിച്ചും
@vaishnavmprabhu9736
@vaishnavmprabhu9736 Жыл бұрын
Remedyyy🙂
@user-gr6gu6cc2o
@user-gr6gu6cc2o 3 ай бұрын
Back with bice ore chest with bice wich one is correct?
@fake852
@fake852 Жыл бұрын
Bro, ente chest Left side chest നേക്കാൾ ചെറുതാണ് Right side chest, അഞ്ചടി അകലെ നിന്ന് നോക്കിയാൽ എന്റെ chest uneven chest ആണെന്ന് മനസ്സിലാവും എന്താണ് വഴി, ഇത് balance ആകാൻ..? റിപ്ലൈ ഫാസ്റ്റ്.. 🙏
@jikkudaniel6924
@jikkudaniel6924 Жыл бұрын
Bro, I went on a diet for weight loss and when I reached a particular stage, the weight did not decrease. What is the reason for this?
@toptenandunboxing8761
@toptenandunboxing8761 Жыл бұрын
Because at that stage u need a bit more lesser calories diet to go on. Again reduce 200-300 calorie from diet.
@clas6143
@clas6143 Жыл бұрын
Vro chest video venam
@sanalck7517
@sanalck7517 Жыл бұрын
Daily work egneya kalikendath
@vineeshvijayan3992
@vineeshvijayan3992 Жыл бұрын
I didnt get answer that i was expecting in your video of imbalance, please answer. When i workout my right hand is stronger, more reps with proper form, more pump, more muscle mind connection everything right side, but as result my left hand is bigger, good shape Why this, pls explain
@VIJOFITNESSLIFESTYLE
@VIJOFITNESSLIFESTYLE Жыл бұрын
That’s a different topic, video coming soon 🙌
@hemanthm.suresh7340
@hemanthm.suresh7340 11 ай бұрын
​@@VIJOFITNESSLIFESTYLE please Address this issue. Thank you
@varuthameenumthanuthakallu9625
@varuthameenumthanuthakallu9625 Жыл бұрын
Thanks bro😍
@user-bs2lt2xx5r
@user-bs2lt2xx5r 4 ай бұрын
യ്നിക്കും ഈ പ്രശ്നം ഉണ്ട് ചേട്ടാ
@HARIKRISHNAN-qf6wv
@HARIKRISHNAN-qf6wv Жыл бұрын
ചേട്ടാ 1 bottle whay protine എത്ര ദിവസതേക്കിന്‌ ഉണ്ട് ?
@R0ooOP
@R0ooOP Жыл бұрын
1 kg whey 28-30 days
@kdgaming692
@kdgaming692 Жыл бұрын
എന്റെ forarms ന് ഈ പ്രോബ്ലം ഉണ്ട്
@elephantcrueltymalayalam1460
@elephantcrueltymalayalam1460 8 ай бұрын
Onn size koravum matteth kooduthalum pole aano bro
@kdgaming692
@kdgaming692 8 ай бұрын
@@elephantcrueltymalayalam1460 yes
@Food_verses
@Food_verses Жыл бұрын
Biceps curl cheyyumbol right hand nannaayi cheyyaan pattunnund.. but left biceps nu cheyyumbol pettanu fatigue sambhavikkunnu!! Right biceps lesham size kooduthal aanu left ne kaalum 😟 Athu pole thanne Right chest left chest ne kaalum small aanu.. left chest correct shape aanu!! Hmm
@vaishnavmprabhu9736
@vaishnavmprabhu9736 Жыл бұрын
Sameee Remedy nthan cheyune
@skriller3291
@skriller3291 Жыл бұрын
Same avastha😶
@Food_verses
@Food_verses Жыл бұрын
@@vaishnavmprabhu9736 remedy onnum ariyila bro
@ashishm1226
@ashishm1226 Жыл бұрын
Forearms workout with dumbells vendavar😌
@fake852
@fake852 Жыл бұрын
Me.. Njan workoute cheyth ente forearm build aayittund.
@ashishm1226
@ashishm1226 Жыл бұрын
@@fake852 workout ethokke aan parayavoo
@hashirmuhammed10
@hashirmuhammed10 Жыл бұрын
ലൈക്കുകൾ കേറട്ടെ 🔥🔥🔥
@kebeerkabi
@kebeerkabi Жыл бұрын
കളികളോ allahne muthee🤣🤣
@abhinav-pm8pq
@abhinav-pm8pq Жыл бұрын
Gymil povand veetl irikunavrk ath manasillavula😂👍🏻
@paayi..
@paayi.. Жыл бұрын
Bro.. Contact number kittumo... Pls... 🤕
@SKPC916
@SKPC916 Жыл бұрын
👍
@athish.m
@athish.m Жыл бұрын
♥️
Я нашел кто меня пранкует!
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