NEXT LEVEL SPEED & AGILITY WORKOUT!
Рет қаралды 39,656
Күн бұрынWe're back with another intense training session focusing on explosive speed & agility drills including ladder drills and lower body strength exercises like bulgarian split squats and RDL's
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**[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE]** - www.pierreseliteperformance.c...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
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**The Athletic Recode Training Program** - www.pierreseliteperformance.c...
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@alkismixa 3 жыл бұрын
Amazing workouts! Cant wait for the next
@guillepereira4312 3 жыл бұрын
I really recommend this Program, improve Agility, strenght and al so make you Faster. Thanks Pierre for all this awesome Hard Work.
@danielbengtsson3737 3 жыл бұрын
Awsome stuff! 👍👍
@jamesredding9410 3 жыл бұрын
🔥🔥🔥 Work Guys!! 💪🏾💯
@mr_y3w 3 жыл бұрын
Thank you for spreading your knowledge as always shea. Hope I can win the speed program to learn something in this current quarantine time
@sontewong9935 3 жыл бұрын
Pierre 🔥🔥🔥 another level bro 🙌🏾
@thisisangel8443 3 жыл бұрын
Great video
@stevebigna4686 3 жыл бұрын
Très très bon contenu continuez comme cela merci
@nelsonreyes3384 3 жыл бұрын
This video was very good I like the workouts that you always post
@pierreseliteperformance 3 жыл бұрын
Glad to hear it Nelson!
@kealohak5622 Жыл бұрын
Glad i stumbled upon these workouts! Great training video for my son- even better there's a local boy Chad Owens doing these drills to motivate him. Anything is possible with the right mind set, hardwork & dedication. Mahalo!
@visheshsoni976 3 жыл бұрын
Following your workouts since 2020 ! I can tell you how much I have improved with your workout videos. They are just perfect! I have become more speedy and agile now and looking forward to improve more as you know there is always a room for improvement. Thank you so much for helping and providing us knowledge too. Cheers
@mcmerry2846 3 жыл бұрын
I am already an agility machine but i will definitely add this to my routine.
@rliftingweightslovecatlear9352 2 жыл бұрын
Have do warm up befoe ladder? And how many rest for agility? Thx
@gauravbora1431 3 жыл бұрын
Keep it up love from india
@joxxxyalpharius2008 Жыл бұрын
YOUR HOMIE IS A REAL BEAST !
@taysandean 3 жыл бұрын
So good I literally downloaded to use out in the field lol!
@pierreseliteperformance 3 жыл бұрын
Love it!!
@beautifulislamabad1404 3 жыл бұрын
Please one video cricket bowling speed workout
@kishmathl5460 3 жыл бұрын
Im an Weight lifter the drill is usefu for my gamel..love from india
@kel8917 2 жыл бұрын
You get faster by doing this?
@pierreseliteperformance 2 жыл бұрын
Absolutely. The Sports Performance Training program Vol. 2 will help you become a complete athlete
@jako_athlete 3 жыл бұрын
Guys too quick! Camera had trouble to focus :)
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