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ZUMBA MENURUNKAN BERAT BADAN
Рет қаралды 26,245
2 ай бұрынJOIN Channel biar Eh Olahraga Yuk makin berkembang pesat!
/ @eholahragayuk
-------------------------------
CONTACT/ business inquiries here=
: elainehanafi.contact@gmail.com
MAU RESEP MAKANAN DIET YANG ENAK?
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Track: SENCO, BASL, JONIX, Julia Hallasen, Joegarratt - 24/7 (Running Through My Mind) (Magic Free Release)
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Track: Yellow Pvnk, B Chaps - Love Tonight (Magic Free Release)
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Track: Bottle Flip & Jemma Johnson - Slow Burn
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Track: FanEOne, Lord Distortion - Morphos (Magic Free Release)
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Track: Robbe & BASTL - Electrified
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Track: Marin Hoxha & Axyl - All For You
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Track: 4URA - Bumpa
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Lagu zumba menurunkan BB.txt
Zumba BB 4.jpg
Zumba Menurunkan BB.mp4
Track: SENCO, BASL, JONIX, Julia Hallasen, Joegarratt - 24/7 (Running Through My Mind) (Magic Free Release)
Music Provided by Magic Records
Listen To The Original:
• SENCO, BASL, JONIX, Ju...
Free Download: fanlink.tv/jka7
Usage Policy: www.magicmusicL...
Track: Yellow Pvnk, B Chaps - Love Tonight (Magic Free Release)
Music Provided by Magic Records
Listen To The Original:
• Yellow Pvnk, B Chaps -...
Free Download: fanlink.tv/ufW3
Usage Policy: www.magicmusicL...
Track: Bottle Flip & Jemma Johnson - Slow Burn
Music Provided by Magic Records
Listen To The Original: fanlink.tv/gHPC
Free Download:
• Bottle Flip & Jemma Jo...
Usage Policy: www.magicmusicL...
Track: FanEOne, Lord Distortion - Morphos (Magic Free Release)
Music Provided by Magic Records
Listen To The Original:
• FanEOne, Lord Distorti...
Free Download: fanlink.tv/vaNg
Usage Policy: www.magicmusicL...
Track: Robbe & BASTL - Electrified
Music Provided by Magic Records
Listen To The Original:
• Robbe & BASTL - Electr...
Free Download: fanlink.tv/gGda
Usage Policy: www.magicmusicL...
Track: Marin Hoxha & Axyl - All For You
Music Provided by Magic Records
Listen To The Original:
• Marin Hoxha & AXYL - A...
Free Download: fanlink.tv/dznw
Track: 4URA - Bumpa
Music Provided by Magic Records
Listen To The Original:
• 4URA - Bumpa (Magic Fr...
Free Download: fanlink.tv/cxb4
------------------------------
@user-en7mf2gu4g 2 ай бұрын
Terimkasih kakak berkat video kakak sdh 2bulan saya rutin olahraga di usahain tiap hari 30 menit BB yg awalnya 60 jadi 55 perut yg awalnya buncit sudah berkurang, saya terinspirasi olahraga yg tanpa alat sangat bermanfaat skali bagi yg blum punya alat,semoga kedepannya video2.nya lebih di prbenyak lagi, semangat bagi pejuang diet sehat 💪👍
@narintadoaistiqomah3653 20 күн бұрын
Kakak defisit kalori juga kak apa ril olahraga saja kak?
@yesynurfurquan659 2 ай бұрын
Thanks kak Elaine... Enaak banget zumba ini,,, musicnya sangat menyatu dengan gerakannya,,, moodnya jadi happy dan enggak kerasa capek.. Tau" Nggobyoss ajah 🫣😆😆
@salmahanifah8001 25 күн бұрын
Bismillaah yuk mulai konsisten lagi buat ikutin olahraga di sini, uda subs setahun lebih tp sejak liburan amburadul 😂
@firdausalrasyid4606 2 ай бұрын
Ikuti diet dan olahraga elaine hanafi sejak 2018 ,,8 bulan turun 10 kg,,start 78 ke 68,,berhenti diet dan olga malah 71,😭,skrng coba mulai lagi,,pola hidup sehat dan olahraga rutin
@tokolufiyati2592 Ай бұрын
Samaa. Thn 2020 aku 79, ngikutin yoga niatnya biar gak sakit pinggang. Sambil ngurangin gula gorengan, 3 bln turun 10kg wkwk. Tp skrg balik lagi. Jadi lg ngumpulin niat buat yoga lagi hahaha
@SyauqiNurAzmi 12 күн бұрын
Terimakasih cc pertama kali olahraga agak kaku,, SEMANGAT sehat untuk semuanya
@fitriaisyiyah2554 2 ай бұрын
Udah 2thn aku olahraga pakek chanel ini.. love bgt ❤❤❤
@EhOlahragaYuk 2 ай бұрын
Yeee semoga rutin yaa
@ludiaramadani28 2 ай бұрын
setiap olahraga selalu buka channel kaka, karna se nyaman itu, berasa satu ruangan
@EhOlahragaYuk 2 ай бұрын
yeeeee makasih
@andrianykusuma5914 2 ай бұрын
Berkeringat tapi asyik, gerakannya itu ga bosenin gitu, bikin semangaat 💪🏻
@SusanTi-jq3hd 2 ай бұрын
Suka kepo cari channel olahraga lainnya. Tapi pasti balik lagi ke ka eline, se suka itu ❤❤
@EhOlahragaYuk 2 ай бұрын
Hehehe makasih
@mariarawung8098 Ай бұрын
Wah asyik sekali nemukan cenel Eh olahraga yuk.....mksh Salam sht n kenal dr jauh 💪
@ameloctavia7820 2 ай бұрын
Kak banyakin yang zumba kek gini, asik bgt gak kerasa udah selesai aja 😊
@baqirmanaf3747 Ай бұрын
Baru nemu channel ini, dan baru mulai hri pertama. Semangat
@Ancyaa18 Ай бұрын
Keluar keringat dikit, gara2 lama ga olga perut agak kram
@AyuLestari-ve3bs 2 ай бұрын
Langsung lakuin bzok krn stiap hri minggu rest. Aku combaind sama black pink pilates. Pzti lebih mantul. Mksih ci elaine ilmunya
@EhOlahragaYuk 2 ай бұрын
horee semsangat monggo dikombinasi
@imeldarani3423 24 күн бұрын
❤❤
@siskapujilestari8648 2 ай бұрын
Udah cobaaaa, mau pingsan wkwkwkwk. Day 1 ci elaine❤
@EhOlahragaYuk 2 ай бұрын
yuk rutin konsisten yaaa
@arvagifari6060 2 ай бұрын
Berkeringat jg nich lumayan
@dewipratiwi6419 Ай бұрын
Kak kalau mau aerobik ini pemanasan dulu apa langsung aja ya?
@karimahabdulhafidz4018 2 ай бұрын
Wah seruuu... Besok praktek insyaallah
@EhOlahragaYuk 2 ай бұрын
yuk besok ditunggu loh yaaa
@karimahabdulhafidz4018 2 ай бұрын
@@EhOlahragaYukdone ceee 💃💃
@lutfiasaharani3653 2 ай бұрын
Wah gerakannya fress banget, musiknya juga bikin semangat 😍
@EhOlahragaYuk 2 ай бұрын
Iya semoga bikin semangat
@lutfiasaharani3653 2 ай бұрын
Siyaaappp 😍
@papahmamah2978 25 күн бұрын
❤️❤️❤️❤️
@monaalisya6958 2 ай бұрын
pas nih ujan"zumabalitan biar gak mager🔥
@EhOlahragaYuk 2 ай бұрын
nah seru kannn
@putrikusuma3337 2 ай бұрын
cuussss utk pagi ini,
@EhOlahragaYuk 2 ай бұрын
horee semoga bersemangat olahraganya
@putrikusuma3337 2 ай бұрын
@@EhOlahragaYuk selalu semangat ce, makasi ya ce udh buat konten wo yg mudah dilakukan, sdh menemani perjalanan hdup sehat dri th 2019
@ConnieLusia 2 ай бұрын
Musiknya nyatu banget❤❤❤
@EhOlahragaYuk 2 ай бұрын
thank youuuu
@Aryaputra-ih1mc 2 ай бұрын
Kak,terkadang pengen makan kerupuk kalau kerupuknya yg goreng pasir boleh gk ya?
@diahismawati840 2 ай бұрын
Bagaimana kak kbrnya 2,5 tahun berhenti ikuti kakak alnya hamil sekarang ank udh 15 bln
@almeeralubnahumaira9083 2 ай бұрын
Cap cusss ci.....❤🥰😘
@EhOlahragaYuk 2 ай бұрын
letsgooooo
@dewi7972 2 ай бұрын
Mantappp ✨✨, btw ga ada pendinginannya ya?
@widyanurwahyuningsih8197 2 ай бұрын
Hadir hadir,
@EhOlahragaYuk 2 ай бұрын
makasihhh semangatttnyaaa
@rindu8753 2 ай бұрын
Maaf Ci🙏 Aq telat puuoolll absen,, karena lgi ke luar... Cemangattt 💪💪❤️❤️
@EhOlahragaYuk 2 ай бұрын
semangattt gapapa dong..
@nurseptia9918 2 ай бұрын
done
@b.a.pforever8314 2 ай бұрын
Cuma mampu 9 menit 😭
@yunisimnjuntk2954 2 ай бұрын
Love you. Kk Aline. Cantik en sexy. ❤❤
@EhOlahragaYuk 2 ай бұрын
hehehe thank youuu
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