I try to follow along, but I still haven't figured out how to do those pelvic thrusts that also move your chest and crunch your stomach that these girls do. It's like a pelvic thrust and crunch combined somehow... It's like they have more joints in their stomach than I do.
@OhmygodnkdАй бұрын
Love from india
@AmariHatfield-no5dyАй бұрын
Did this today ! Loved it and the end was relaxing and amazing. Can’t wait to do more
@bobbiebland6826Ай бұрын
Mahalos Mira!!!💯
@Fanny-zn8hcАй бұрын
Excellent routine girls❤❤🥰😍‼️
@latanegi6972Ай бұрын
Thank you mira🙏🏻
@alifachannel89_mainanviralАй бұрын
Nice
@sarvjeetkaur1799Ай бұрын
Effective
@melissafisher3362Ай бұрын
Good beat and good workout will try it now👌🏼
@karanrajkonwar9002Ай бұрын
Thank you following from last few days your exercises 😊
@emsasoro927Ай бұрын
Now watching my fave mira pham
@bksbiplabsarkarvlogАй бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@marcosalines6875Ай бұрын
Ottimo lavoro 😊🔥
@user-hm5kz7ej7t11 күн бұрын
Agust15 love u guys miss u ampeng moaaaaaa nice dance ni e atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@user-nb8mi7pf9fАй бұрын
Love you superrrrrrrrr❤😊
@HswpvАй бұрын
❤❤❤❤
@shankarpillay2905Ай бұрын
Mem this video you very flexibale your trunk moments you my lovely couch🛋️ I love you I take Harbalife food but you very Equency your work out🏋🚴💪 so ❤love you❤❤🤟 good morning 🙏💘💘
@shankarpillay2905Ай бұрын
Ooooov mem❤❤super group 💕💕💘💘👌👌👌👌🙏
@gootalapadmavathi152321 күн бұрын
It is first day workout my hands are paining then how belly fat loss???? It only loses hands fat i think