Amazing work ! As an MD “ educated “ in Germany - living in Lebanon and a mother of 3 - I live on raw fruits , vegetables , nuts and some seeds since my years in medical school ! I was never sick , been unvaccinated as well as my kids - since birth and we are never sick nor getting any medication… other than sunshine, outdoor sports and living with our animals. We lost our German shepherd dog some weeks ago- and I was extremely sad- so I feel with you and your family. Much love from Lebanon and keep up your great information ❤

Since I was a child, I have always wanted to eat fatty zoonotic products. For example, at bonfires with my family, I always refused bread to sausage, preferring to eat 3 sausages instead of slogging my way through a bun and bread or campfire potatoes. In my pre-school, school days I was explained how vegetables were 'healthy', I tried to eat them in larger quantities than zoonotic products. This was also the diet I was given. I have struggled with obesity all my life, while being a very athletic person (10 years of judo). Unfortunately, I used to have back and headaches during training(through my spine), I was considered a simulant. Years later I realised that I had scoliosis of more than 30 degrees on the cobb scale. As an adult, I realised that I had been experiencing constant back pain since I was a child and that it had become a daily occurrence for me, so I didn't notice it when it wasn't getting worse. The pains sometimes increased after major exertions to the point that I was forced to lie in bed for a week, having difficulty getting to the toilet. In early adulthood I switched to a ketogenic diet, from 113kg my weight dropped to 90kg, this was a success for me, but it had no effect on my ongoing pains. I went back to a "normal" diet where I ate carbohydrates along with zoonotic products, then I switched to a vegan diet where I felt energetically better than on a "normal" diet, I lasted on it for 5 years, thinking it was a good diet, better than the typical European diet. Over the years I read a lot about the carnivore diet and the vegan diet. The carnivore diet seemed to me to be too magical for there to be real results. I had big doubts about the microbiome and gut issues. These doubts were dispelled for me by the cases of people who cured carnivore with irritable bowel syndrome, Chron's disease.... Two people close to me cured perpetual depression for years in just a few months with this diet. Too many miracles spoke for this diet. My father suffered a heart attack, 3 bypasses. He was a great lover of meat and vegetables at the same time. He struggled for years with obesity and gout. He almost died from a heart attack and my brother and I, who had been on a carnivore diet for 3 years, had to remedy this. I decided to go on the carnivore diet with Father. Father is in better shape than ever, he is 74 years old. He has energy he hasn't had in the last 30 years! The effects of the diet on my health are even more incredible! I haven't had any pains for six months, I exercise less than I did on the vegan diet, and I finally have visible results from these exercises. I don't need any "rehabilitation" offered by the health service. I have become a 100% happy person, I am doing things that I would not have been able to imagine six months ago. In fact, I can picture myself lying in bed motionless for 72h, crying in pain. The carnivore diet is doing wonders we cannot imagine. I believe it is the only right diet and that vegetables are just poisonous! I believe that my scoliosis, like the scoliosis of millions of people, is the result of malnutrition due to vegetable consumption! I also believe that most health problems are the result of vegetables in the diet. Let's not demonise meat. Meat heals! Meat is the only proper food for humans, no one can deny that! I would add that I have always loved growing plants. Being vegan I ate mostly my vegetables, naturally grown, including 3 types of beans!

A very potent episode, and I think you're right on target.

What about high ApoB (A)?

He may remember from history that scientist I think more than 2,300 of them signed a petition against Albert Einstein and specifically of the dangers of his theory of relativity so there's an example of a scientific community that railed against something that couldn't initially be proven until much much later

Have you looked into chlorinated water killing microbiome? I started a vermicomposting bin and learned tap water will kill the worms. Are the worms the new Canary in the coal mine? Thank you and keep up the great work.

Impressive result of the study. But I am nevertheles suspicious. Could it be, that the meat eaters are more wealthy and therefore eat more food, that leads to increased fat content and more Diabetes because they overreached there personell fat threshold?

I think that Dr Greger said that he was being sued by Atkinson, but that the suit was dropped due to Dr As death from a CVD event. “Reprehensible” Is the word that comes to mind for disinformation spreaders of any ilk. The M.O. is always the same…cherry pick out of context and disparage, disparage, disparage. Sigh.

Hi Chris (audience members to, if you want to chime in), can you give us your opinion if Chadwick Boseman started on a vegan diet ever since he was a little kid and never stop being on a vegan diet, would he still be alive today? Please answer, despite the unpopularity or possible fans backlash. Sometime the truth hurt, but it still need to be said.

Thank you!

Mr Plant Chomper, how can you criticize other MDs for not being primarily trained as cardio researchers when you yourself are not even an MD? 🤔 In the case of David Diamond he's a neuroscientist that started a second career in cardio research, but that just doesn't cut it with you? Also for some reason you didn't cover the latest paper that did span other age ranges besides over 60s: pubmed.ncbi.nlm.nih.gov/38548371/ "Conclusions: Among primary prevention-type patients aged 50-89 years without diabetes and not on statin therapy, the lowest risk for long-term mortality appears to exist in the wide LDL-C range of 100-189 mg/dL, which is much higher than current recommendations. For counselling these patients, minimal consideration should be given to LDL-C concentration."

I write down all the books you mention and wear out my library card reading them. Just finished Dr Barnard's book, Schatzker's books, Longo's book, etc, etc. Am reading "Hooked" right now. Thanks for introducing me to all these. There is so much 'meat' in them!

i love how she treats him like an informed idiot

Here for the culture. Prevention is Key

Lovely interview ❤Really enjoyed it 😊❤

No conclusions. Just loose time watching

India eats high plant foods, worst health in the World. I take no medications because I switched to a carnivore diet . You are really funny. I don’t care how ignorant you are, you don’t affect me. I bet you’re vaccinated aren’t you.

This is stupid. How can one versus the other when they work in tandem? Young generation in need of some common sense education? 🤪🤪

Well… technically Oreo cookies are vegan therefore contain zero cholesterol.. 🤔

HolyShit. I didn't think it was possible. But these comments have proven that there's a lot of gulabl people out there that will believe this crap. It's simple LDL not bad HDL also not bad.

Pure BS. My mother, father, grandparents, and many relatives lived until their 80's and 90's. My great aunts lived till 102 & 103. ALL red meat eaters. Shove your vegan nonsense where the sun doesn't shine.

Last but not least from me- many of us turned to diet “tribes” because the doctors we go to were doing even less than any of you or even a chiropractor/alternative medicine specialist. At least they slowed things down for us. So the people that are supposed to be representing the researchers are hardly ever blamed for not helping at all, but now the researchers are showing the diet tribes are wrong and “intuitive”…. which translates to “good try, you uninformed fool. We’re still looking down on you”. Well…. then tell the PhD’s out there misrepresenting you. Oh sure, they’re catching up, but the best advice I got so far until this video above, was from a friggin’ chiropractor. Tell the MD’s out there to get it together huh? Then it wouldn’t take me six years to find this.

…also, if “actual diabetes researchers” can have the best insight, disproving the intuition of the video mongers… then can those researchers get at least ONE channel on youtube we can finally trust, to balance out all the others? So we have some added benefit they might want to give fellow humans instead of most of us hearing our doctors say almost NOTHING about diet and suggest medications? It’s no wonder many of us scramble for help from youtube “experts”, when our medical groups are like mine fields of information. Step right? You might continue. Step wrong, and it’s a doctor who is brainwashed to make money and let you slowly die. Even my older relatives that have diabetes (2 have it), are convinced ALL doctors know best. So if I say “watch your carbohydrates aunt so-and-so, you might feel better if you find alternatives to those muffins and pancakes… (etc.)”, she isn’t willing to even think about it. The good doctor gave her medication! At least those who I know following some keto approach including myself, have halted and even lowered blood sugars. Now I’ll try no red meat and go less meat in general and see how it goes… but I want to HEAR from those top researchers more often than having to stumble upon your report from this one video.

I’m impatient as usual but from the early interviews of the video, I wondered if A.) did it matter if it was just red meat if any kind, or red meat with all the medicines, marbling, and other unnatural differences of current processes? And… if you already have diabetes, does eating clean, lean, organic red meat make you worse or keep you from reversing diabetes? Seems it would continue to do harm, but some have included meat every day and lowered their glucose levels to normal. Seems some diet tribes are going to let people become or stay unhealthy, just because of the fear of being wrong.

What do you think of the new paper "Is LDL cholesterol associated with long-term mortality among primary prevention adults? A retrospective cohort study from a large healthcare system"?

Another Takeaway: Don't be a Influencer and expect a long life.

Truthful...always the best.

Would love to know the average age in that country/area at the time the 'influenzers' died...

If LDL levels are the cause of plaque formation, why do plaques form in only a miniscule percentage of the vasculature? Check out video "Heart Disease - Solved" for explanation.

5 years on high fat carnivore diet. Best decision of my life.

Pubmed 28 mar 2024 Design: Retrospective cohort study. Setting: Electronic medical record data for adults, from 4 January 2000 through 31 December 2022, were extracted from the University of Pittsburgh Medical Center healthcare system. Is LDL cholesterol associated with long-term mortality among primary prevention adults? A retrospective cohort study from a large healthcare system Conclusions: Among primary prevention-type patients aged 50-89 years without diabetes and not on statin therapy, the lowest risk for long-term mortality appears to exist in the wide LDL-C range of 100-189 mg/dL, which is much higher than current recommendations. For counselling these patients, minimal consideration should be given to LDL-C concentration.

If we are going to appeal to insurance companies, maybe we should look at why Kaiser Permanante promotes WFPB.

Which one is on steroids?

Actually reduced birth rates lead to projections of population not reaching 10 billion

It's unclear to me if there is such a thing as a 'one size fits all' approach. It could be that people thoughout the World have developed different diets and evolution has allowed people in one part of the World to eat meat and live to 90, (Such as the people in mountainous regions Mongolians and Georgians? Not sure if this is an urban legend or a fact) While other people in the East are more adapted to eat vegetables and live longer? I know that 12,000 years ago one branch of humanity chose to brew beer and wine and the other branch chose hot water over leaves to produce tea. One group may have developed a tolerance of alchohol whilst the other group may not have.

Another gem...

Isn't "Chinese study" unscientific?..

Mike Mutzel really appears to believe the nonsense he's peddling. I mean, he seems genuine. Unfortunately, he's utterly clueless in understanding medical research results, as we saw here, and his followers are in for an unpleasant surprise. Sad.

I love you Chef AJ. Thank you ❤😊

I was going to watch this, but then I realised listening to a 100 year old man for over an hour when stoned is probably not the best choice to make, I'll come come back to this when I'm not high👍

I just recently discovered your fabulous channel and look forward to viewing all of your videos and look forward to new ones!!! Thanks for the science!

It’s so funny hearing Bikman say it’s impossible for someone to live on a plant based diet. There’s people who literally have eaten nothing but plant foods their entire lives. I’m still waiting to hear what the secret magical nutrient in animal products that we can’t get from plants is.

Thanks Michelle and Plant Chompers! I've been on Chef AJ twice and learned some new interesting facts about her! Keep up the good work. p.s. I watched this while at the True North Health Center, so it was fun to hear it mentioned.

Thanks for this ! Love this woman ❤

Interesting post but I would have liked to know if the subjects smoked or drank. Two things that shorten our lives substantially.

Life requires money. Money corrupts absolutely.

Amazing

You nailed it!

Where is the year long controlled RCT on veganism vs omnivore vs carnivore?

Thank you SO MUCH for this awesome interview! I am sending it to all my friends and family. One quick question: where can I buy Dr. Scharffenberg’s pamphlets? I already ordered his books on Amazon but could not find these brochures.