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Get Cut With Glass - Safe Upper Arms Training #5
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Күн бұрынAdam Kirby treinando com o Trainer Pro Charles Glass para o 2007 Mr. Veneza Beach
@mikehammer2408 10 жыл бұрын
Charles glass can teach everyone a thing or two. His videos are very informative and everyone just starting n training should watch and learn the correct way to train
@sansantos75 10 жыл бұрын
I am sooo great full for this & all sessions Charles Glass has ..thankful for the knowledge in helping me in reaching my goals. . Much love
@aharrymarry 11 жыл бұрын
Glass and Yates give the best tips for training.
@TrainerCTZ 11 жыл бұрын
Can't wait to employ decline bench for tris. Charles is a smart guy
@Moving2Korea 11 жыл бұрын
21:00, if only Charles say the form on those lat pull downs, OOOOOOOH he'd go crazy! They are really putting a lot of momentum into play.
@TS50ER 10 жыл бұрын
I hate Dickerelo saying 'sure' all the time like he already knows what Charles is explaining.
@TheLusianPopa 10 жыл бұрын
well he did compete at the Olympia, so he DOES KNOW everything charles is saying, he proly even trained with him back in the late 90s or early 2000s.H does know proly evrry trick in the book, what do you want him to act like he was an amateur?
@TS50ER 10 жыл бұрын
TheLusianPopa Let's look at the legacy Bob Cicherillo will leave behind: 'The Cich Curl', 'The Chicherillo line of supplements' 'The Bob System' 'The Rillo Press'. Not to mention all the DVDs, literature, and a garden full of 'sundial' trophies. And those cringe-worthy speeches during the 'O' when he has to fill in a few moments during a slight delay. He has to be the Sinatra of the B-B world, and have the mafia pulling strings for him.
@bornkool 10 жыл бұрын
Great instructional video, It seems that many of us get injured more often because we need to practice technics that are sound and work the intended muscle area for the best results in and out of the gym.
@futurealasd 9 жыл бұрын
some serious information is being told here. Things noone is really going to tell u, not even the best youtube channels, and believe me i've gone through each one of them.
@cedmanstrong 7 жыл бұрын
charles doesn't need that guy to translate everything. he is quite eloquent himself.
@rafman1010 11 жыл бұрын
check out the young glass !
@LOLJeepersCreepers 11 жыл бұрын
He's trying to explain the process to people who may not know what bodybuilding is all about or are new to it.
@horatiocaine5803 8 жыл бұрын
😍
@Baileyonthedaily 11 жыл бұрын
1:05 lol at grandpa in the back, wtf you wearing?
@TrainerCTZ 11 жыл бұрын
at 14:00 on he's using his front delt alot to curl the weight. Is that ok?
@mikecaldwell3160 9 жыл бұрын
that guy in the middle looks like a clown. Just look at how ridiculous his upper body is
Mark Bell - Super Training Gym
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