EFT Tapping for Pelvic Health (From Heartbreak to Health, Part Two)

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Жыл бұрын

Watch "From Heartbreak to Health, Part One" - • How Emotions Impact th...
Blog post with the EFT (tapping) script from this video: www.vibrantpelvichealth.com/b...
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Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
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For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Пікірлер: 44

@vibrantpelvichealth Жыл бұрын

For the complete tapping script used in this video (and a great illustration of the EFT/Tapping points), please check out this blog post: www.vibrantpelvichealth.com/blog/tapping

@redhammer1917 Жыл бұрын

stand up please

@emmalangley5581 Жыл бұрын

Wow, I just followed along with you both, and suddenly, I burst into tears! It came from nowhere! ❤ I'm going to do this again. ❤

@HolisticFreedomMethod Жыл бұрын

It might sound strange, but that’s great!! It means you are getting some release. I would suggest repeating it and see which words if any still trigger your feeling and emotion to rise.. then keep tapping while talking out loud about how you feel, what it brings up until you feel it shifting, Jo x

@carolineputus1482 Жыл бұрын

Thank you for this. I felt energised after the tapping. I am a homoeopath, so used to working with energy. The mind, body, spirit connection is so clear. My uterus dropped out of me the week my husband died 12 years ago. I have had a successful hysteropexy (resuspension), but now have a slowly worsening bladder prolapse. The original cause of pelvic floor weakness was birth injury. Surprise, surprise. I don't feel shame or embarrassment about my body, and I do recognise what an amazing thing our women's bodies are, but i do feel some anxiety about the progression of my prolapse. With love to all ❤️

@vibrantpelvichealth Жыл бұрын

I'm thrilled to hear that you resonated with this video and felt great after the tapping session! I understand the anxiety related to your prolapse. I'm a firm believer in coupling mindset and energy work (such as tapping, and/or morning affirmations like this video: kzfaq.info/get/bejne/jbGTfKqdvNuXeIE.html) **along with** physical techniques such as exercise and prolapse-friendly lifestyle practices. That's why I offer my Lift program. If you're interested, you can get the first week free: bit.ly/liftforfree

@user-rl6od6io6h 9 ай бұрын

Dr Bri Just wanted to let you know your energy is so addictive and we all love you for all you do!! ❤️❤️❤️

@vibrantpelvichealth 8 ай бұрын

Awwwww!!! Thank you ❤️

@annabrown7302 11 ай бұрын

EMOTIONS HAVE EFFDCT ON THE BODY AND ITS FUNCTIONS THANK YOU THESE EXCERCISES HAVE HELPED ME SO MUCH ❤

@j.c.3879 Жыл бұрын

Thank you for helping me get through this❤

@medicineandbrazilianjiujit8511 Жыл бұрын

Amazing content, as always. Thank you both! God bless. Nikolas

@michelleinScotland Жыл бұрын

Okay I clearly need to find out more about tapping - I started to cry - I have no idea why. Thank you I will look into tapping.

@HolisticFreedomMethod Жыл бұрын

That’s a sign that the tapping helped to shift some buried emotions.. keep tapping and see if you can work out which sentences triggered that feeling, what the feeling is and then repeat the tapping sequence with your own words just talking through how you feel.. that should help you identify what might need more work and let go of some negativity.. please do feel free to reach out if you need more advice. Jo x

@JillM1000 Жыл бұрын

Awesome!

@kokoa9855 11 ай бұрын

wow... thank you thank you

@dappled.path1 Жыл бұрын

This was a great video and the tapping and script felt great related to other health issues as well. BTW on a separate topic - where did you get those beautiful earrings, Dr. Bri?

@sewmanycrumbblocks Жыл бұрын

Thank you so much for this EFT exercise. I did feel some relaxation where my body needs it.

@vibrantpelvichealth Жыл бұрын

You're so welcome!

@marieduvanced2058 Жыл бұрын

Thank you so much 🙏🏻 I just did it with you both ❤🎉 I feel so much relieved 🙏🏻🙏🏻🙏🏻🌻

@vibrantpelvichealth Жыл бұрын

You're so welcome! I'm glad you tapped along with us!

@BellyLaugher 11 ай бұрын

Congratulations on sharing one of your own unexpectedly concentrated difficult life's journeys in a very public space➡for your own good health, & in genuine hopes/desire of helping others who may, are , or will have similar experiences in future. imo: So many of the observations you shared of the myriad aspects of your healing/growth & development as a human, woman, life-partner, mother, friend, teacher, student, mentee, health-care provider, spiritual person➡are rich resources that many peeps will gain from; your thought-provoking triggers rippling out cicles upon circles of myriad growth & healing. 🥳Lovely❣

@vibrantpelvichealth 11 ай бұрын

Thank you for recognizing the purpose behind sharing my journey. It's my hope that my experiences can help others facing similar challenges. Your understanding of the many aspects involved is appreciated. Let's continue on this path of growth and healing together. 🌟

@sierrarusso105 Жыл бұрын

Another very fun and educational video. I’m interested in buying both Lyft and Overcome after doing the week trials, is there a coupon code available? They are great in understanding how everything works together.

@vibrantpelvichealth Жыл бұрын

Yes, you can buy both with a $200 discount. Here is the link www.vibrantpelvichealth.com/overcome-lift-bundle

@Loveoverfear1001 Жыл бұрын

Is there a discount code available for the male pelvic floor program?

@geeg7202 Жыл бұрын

This is also true. I do have a question though if it’s not totally related to this, I have a prolapse, a rectocele and Gastro paresis. I was wondering if there’s some kind of support because it’s so heavy down there. It feels like concrete around my belly button but I’m skinny when I lift up on it with my hands it feels good. It gives me some relief from pressure down there, so I was wondering if there’s some kind of support we could wear temporarily to see if it helps.

@vibrantpelvichealth Жыл бұрын

I recommend seeing a local pelvic floor PT for individualized guidance. They can also help you explore pessaries and supportive underwear ~ Leila from Vibrant Support

@susanshebitz5691 11 ай бұрын

This was a little Woo Woo for me

@vibrantpelvichealth 11 ай бұрын

It's completely understandable. Different approaches resonate differently with each person. ~ Leila from Vibrant Support

@Maggie-zr2ow 4 ай бұрын

It’s up to you of course but I wouldn’t let something that seems strange or different keep me from finding peace and relief in this challenging life. Besides, EFT Tapping draws on the ancient Chinese practice of acupuncture. The tapping spots on the body are all acupuncture points. And ETF Tapping has been found to be an “evidence based” practice for anxiety, depression, phobias, and PTSD. That woo woo has scientific evidence behind it. Cheers 😊 P.S. Check out the Tapping Documentary here on KZfaq for more information.

@LoveBeyondCapacity Жыл бұрын

Does this impact fibroids too? Thank you❤

@vibrantpelvichealth Жыл бұрын

Yes it can!

@tamcolkni Жыл бұрын

The technique is really interesting but I struggled to copy the spoken script because I don't personally feel a lot of those things and it felt like someone else's story. Can you use the same technique but speak your own script?

@vibrantpelvichealth Жыл бұрын

You are absolutely welcome to use your own script !

@HolisticFreedomMethod Жыл бұрын

Absolutely! The script was broad in an effort to touch upon various feelings people might have, but you will get better release if you change to words that feel relevant to you and your story.. hope this helps, Jo x

@susankolb1445 Жыл бұрын

Is grief also included? Thank you

@vibrantpelvichealth Жыл бұрын

Yes , it is.

@jjones2010 9 ай бұрын

Also look into Dr Bradley Nelson's Emotion Code book! It's INCREDIBLE! Has helped our family immensely. Then find a practitioner. They don't have to local bc energy work can be done from anywhere. I'm in TX, and my fully vetted, practitioner is in OK!! She's amazing!! Its been life changing for our family.

@meenakumar9543 Жыл бұрын

How often do u recomend we do this?

@vibrantpelvichealth Жыл бұрын

You can do a super quick "mini" tapping session as often as you like, even multiple times per day! But if you'd like to follow along with the complete tapping session offered on this video, then you might consider doing it once/day for several days (or until you feel things shifting/changing emotionally for you). This blog post has the complete tapping script if you want to refer back to it: www.vibrantpelvichealth.com/blog/tapping

@meenakumar9543 Жыл бұрын

Ok thanks so much dr bri ❤️🙏😘

@geeg7202 Жыл бұрын

I also have where the rectum collapses on itself. I think it’s called inception.

@vibrantpelvichealth Жыл бұрын

Sorry to hear that. I hope you have the support of a healthcare provider.