23 Minute Exercise Routine To Lose Belly Fat

23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

Рет қаралды 76,653

16 күн бұрын

► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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Пікірлер: 32

@user-pv8ik4yl1s 14 күн бұрын

It's not easy but i did it i want do it once in a week

@SamriddhaChakraborty-dz4ch 11 күн бұрын

For better results at least do it 3-4 times in a week

@Еленка-а84о 11 күн бұрын

Огромное спасибо за тренировки. Занимаюсь вместе с вами . Уже есть эффект. Спасибо🤗

@claudiaponteslima1613 14 күн бұрын

Comecei faz uma semana e estou gostando muito 😅

@emsasoro927 14 күн бұрын

Now watching my fave mira pham

@hindiyatinuriahlatif4364 12 күн бұрын

The movement is not much, but this exercise can make you sweat much than your expectation, Plan to do this excercise every day.

@trinimom7686 11 күн бұрын

Right I was sweating...

@Fanny-zn8hc 14 күн бұрын

Very Nice and wonderful routine ❤❤❤.

@marianeferreira7469 14 күн бұрын

Adorei 👏🏻👏🏻🌹🌹

@gigachad20114 13 күн бұрын

Awesome!!

@samaraandrade4157 14 күн бұрын

Muito bom!!!

@yayaauliawati3694 14 күн бұрын

Mantap gobyos

@wiwinwin7821 9 күн бұрын

🎉🎉🎉🎉🎉🎉

@bobbiebland6826 12 күн бұрын

Much mahalos for another amazing workout!!💯

@nargizaumaralieva4659 14 күн бұрын

❤❤❤❤❤

@ayenaung2396 14 күн бұрын

Thank you so much! ❤❤

@Haneef1985 13 күн бұрын

❤❤

@Hswpv 7 күн бұрын

❤❤❤❤

@AkmaralMamaeva-xo8pu 14 күн бұрын

Mira Pham beautiful girl 👏😍❤️

@AnyaGlover 4 күн бұрын

Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol

@birutamu3040 14 күн бұрын

😍😍😍😍😍😍😍😍

@trinimom7686 11 күн бұрын

I have passed this routine many times. Decided to try it and boy, all those hips and arms had me sweating. Will be adding this workout to my routine.

@user-yt1pq6uh9v 14 күн бұрын

Hello😂 Mira di ❤your e exercise

@zehraByzdemir 13 күн бұрын

İzlerken bile kolum ağrıdı 🤦🏻‍♀️

@acacharel 13 күн бұрын

J'adore ton leeging..parcontre la musique laisse franchement à désirer Le cours est bon

@syas5677 15 күн бұрын

🙏🙏🌷🌷🌷💗💋

@claudiaponteslima1613 14 күн бұрын

Very good

@user-sx1fo5nv1w 12 күн бұрын

I want to loss tai hip😢

@learningquran1207 11 күн бұрын

My belly is not redusing even by exercise please help me

@learningquran1207 11 күн бұрын

My lower body is to swell due to exercise

@Ahamedemon0891 14 күн бұрын

❤❤❤❤❤