Active Seniors: Get Fit And Have Fun With This Workout!
21:26
Active Seniors: Get Fit And Have Fun With This Workout!
19 сағат бұрын
The Ultimate Full Body Chair Workout Routine For Seniors (35 Minutes)
36:06
The Ultimate Full Body Chair Workout Routine For Seniors (35 Minutes)
21 сағат бұрын
Seniors Get Moving : Beginners Walking Exercises - Day 5
10:05
Seniors Get Moving : Beginners Walking Exercises - Day 5
14 күн бұрын
Seniors Get Moving : Beginner Chair Balance Exercises - Day 4
6:50
Seniors Get Moving : Beginner Chair Balance Exercises - Day 4
14 күн бұрын
Seniors Get Moving : Simple Standing Exercises - Day 3
15:28
Seniors Get Moving : Simple Standing Exercises - Day 3
14 күн бұрын
Seniors Get Moving : Beginner Chair Exercises - Day 2
13:41
Seniors Get Moving : Beginner Chair Exercises - Day 2
14 күн бұрын
Seniors Get Moving : Beginner Chair Exercises - Day 1
14:41
Seniors Get Moving : Beginner Chair Exercises - Day 1
14 күн бұрын
15 Minute Full Body Chair Workout For Seniors
14:16
15 Minute Full Body Chair Workout For Seniors
21 күн бұрын
Chair Exercise Workout To Strengthen Your Knees For Seniors
11:41
Chair Exercise Workout To Strengthen Your Knees For Seniors
Ай бұрын
10 Minute Simple Walking Workout For Seniors
12:55
10 Minute Simple Walking Workout For Seniors
Ай бұрын
Daily Stretching Routine For Seniors: Fast And Simple Seated And Standing Stretches!
9:13
Daily Stretching Routine For Seniors: Fast And Simple Seated And Standing Stretches!
Ай бұрын
Easy Chair Exercises For Seniors To Stay Strong And Active!
27:10
Easy Chair Exercises For Seniors To Stay Strong And Active!
Ай бұрын
Get Stronger With Senior Chair Exercises For Your Upper Body!
6:07
Get Stronger With Senior Chair Exercises For Your Upper Body!
Ай бұрын
Chair Dumbbell Exercises: Build Strength With Easy Moves For Seniors
6:05
Chair Dumbbell Exercises: Build Strength With Easy Moves For Seniors
2 ай бұрын
Easy 10-minute Chair Workout For Seniors - Perfect For Beginners!
10:06
Easy 10-minute Chair Workout For Seniors - Perfect For Beginners!
2 ай бұрын
Over 60s High Intensity Workout
6:29
Over 60s High Intensity Workout
2 ай бұрын
Over 60s Do These Exercises To Increase Leg Strength
9:13
Over 60s Do These Exercises To Increase Leg Strength
2 ай бұрын
Get Stronger Arms In Your 60s With This Exercise!
4:24
Get Stronger Arms In Your 60s With This Exercise!
3 ай бұрын
Improve Your Balance With These Exercises For The Over 60s
8:04
Improve Your Balance With These Exercises For The Over 60s
3 ай бұрын
Full Body Chair Exercises - 25 Minute
24:03
Full Body Chair Exercises - 25 Minute
3 ай бұрын
Simple Chair Exercises For Seniors - 10 Minutes
11:53
Simple Chair Exercises For Seniors - 10 Minutes
3 ай бұрын
Get Fit And Strong With This 25-minute Resistance Band Workout For Seniors!
23:41
Get Fit And Strong With This 25-minute Resistance Band Workout For Seniors!
3 ай бұрын
Senior Chair Workout Routine - 15 minutes
12:39
Senior Chair Workout Routine - 15 minutes
3 ай бұрын
Seniors: Get Fit And Have Fun With This Workout!
12:08
Seniors: Get Fit And Have Fun With This Workout!
3 ай бұрын
Transform Your Legs With This Amazing Exercise For Seniors
5:40
Transform Your Legs With This Amazing Exercise For Seniors
4 ай бұрын
Senior Chair Workout Routine - 45 Minutes
43:00
Senior Chair Workout Routine - 45 Minutes
4 ай бұрын
Get Fit And Strong: Easy Exercise Routine For Seniors
27:57
Get Fit And Strong: Easy Exercise Routine For Seniors
4 ай бұрын
Over 60s : How GOOD is your BALANCE?
11:47
Over 60s : How GOOD is your BALANCE?
4 ай бұрын
Backward Chaining - 60 sec intro
0:56
Backward Chaining - 60 sec intro
4 ай бұрын
Пікірлер