How many days a week and how many repeats?

You are a badass💯

PLEASE come back to Ironman we miss you there!

Heather we love you! keep it going!

Love the race recap. More Please!

Strong, great job on that finish Heather!💪🏻 Real quick, what kind of poodle mix is Stevie?

What's the longest run and bike you ever done?

So Great to be part of your Gravel Adventures!

Thank you for sharing all of your new adventures! You are truly awesome!!!

HJ! Thanks for sharing your journey with the world - We are SO here for it, every step of the way!

Like always, you are the best and rock in so many ways! Will follow you for as long as you’re out there killing it. ✌️

Thank you for posting. You help me see. (You can come Back) !!!!! Right now I journey seems so long Keep it up Love to see your post

racing unfortunately happens, not sure about the tri bars??? UCI would not allow

HJ is just the best

Every video of yours gives me goosebumps! You are such an inspiration Heather. Never give up!

Starting poorly on the season with lots of room to go is better than starting strong and having little improvement. Things can only get better.

Loving your attitude & outlook Heather....oh & love Stevie of course. Big love from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Love your videos…. Anxious to watch your success this season!

HJ as tough as it gets! LFG Heather!

Makes me think of Lionels video after the Colin doping saga, when he talks about walking in Kona and that learning how to deal with adversity, rather than winning at any price, is the real utility of doing sports. Kudos to you for sharing the story in a such a good way. Winning or having a touch day out, you're always a great inspiration!

youre the best!!! great seeing you down there!!

how do you avoid getting totally bored on those flat roads?

always helpful to hear someone say that it is all a learning process towards the bigger goals. i get caught in the immediate results and forget the bigger goals, etc. thanks for your honesty. racing is fun, but there are so many factors, aren't we glad that it ain't all about those dang results!!

I love this channel. So much honesty and inspiration.

❤

Epic

Great stuff for us watching to learn that experience and champions come through real hard work, pain, frustration bad luck and the odd mistake. I'm confident I'll see you and your team when all this stuff comes together.... soon. Such an inspiration, thank you..

Awesome Lifestyle

You’re amazing!! Thank you for sharing your journey with us

I really like the exposure you are giving to gravel as well through these recap videos! You are a beast, consistently, no matter the race outcome… always with gratitude. ❤ And these pelotons are no joke… 😮

Always learning - love it!

R u doing gravel locos?

Pros need a separate start

In all you do, you are a Bad Ass! Really a never-give-up attitude. Awesome! You will kill it this season.

I have loved watching your journey post triathlon. Ups and downs, real life. So inspiring!

Great effort.! You are learning so much through the adversity. Hope that you are proud of your accomplishments. Good luck with your upcoming events!

You biked 5 hours at Lake Placid which is incredible. I don’t understand how you don’t crush these girls . Are they that good? Younger?

Keep smiling!

Always an inspiration 😊 love that you can smile after a shitty day and look forward. Thanks for the videos!

Freaking Viking!!

You are such an inspiration when you continue to smile through the adversity...thank you

"i enjoy the process." I can identify heather. Sometimes i feel like when im getting a workout in before the world wakes up I've stumbled onto something special that few get to experience. Race day is just a victory lap. Can't wait to see you up in lake placid this summer. You prob don't remember by you high fived me on the last mile in 2022 to get me over the finish line for my first IM. Looking forward to racing again in july. AND turning my little girls loose on the kids race. Little Haydens. watch out! haha Love your channel, love your approach to training, racing and living. Good luck on your next event. You rock HJ. -Eric

Way to stay in it Heather! Always kicking ass!

You should go out and lace up the skates! I think it will do you some good! Bring the noise to Leadville!

Some things you can't control. You never gave up. Enough said.

You are such a badass, Heather. I am so proud of you! Onwards and Upwards for you and Watty...See you in Leadville again...God Bless you, you studette! Loyal fan for many years!

You’re just beyond amazing !!!!!!

Not your normal style. This kit, is saying, beep beep your in my way, Move It!. Bring the noise!

Reminds me of getting a green QOM jersey in zwift...love it HJ!

I agree