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Пікірлер
@user-cj4zu8nl9p 12 сағат бұрын
women can show men how to play the beautiful game
@user-cj4zu8nl9p 12 сағат бұрын
some men arent very good at it, women can show them how
@wendypolatajko2485 21 сағат бұрын
What a fantastic workout. Well explained body placements etc! Great for my 1st sesh back into BP.. Thanks Natalie x
@ellawood7124 23 сағат бұрын
I'm just tired of it all.
@MrSanaljohn 2 күн бұрын
Still searching for this background track. Anyone?
@benpollard9214 2 күн бұрын
Sooooo relaxing 💤
@learoser1339 3 күн бұрын
Excellant pump session thanks
@courtrosss 6 күн бұрын
I was supposed to have bloodwork done today and my nurse was so kind and patient but knowing how much they were going to need to draw made my body refuse to calm down even with anti-anxiety meds and breathing exercises. long story short I couldn’t do it and I’m going back another day
@aditya_saha 6 күн бұрын
Even hearing her talking about needles and veins sends shiver down my gut. I don't know, I'm not afraid of needles but it happens subconsciously
@adriennebeecker5000 7 күн бұрын
Excellent exercises post surgery. Need exercises for one year after surgery.
@MuslimAhlulAthar1 8 күн бұрын
man im terrified
@lisadillon2141 9 күн бұрын
That was excelleny, thank you
@nuffieldhealth 8 күн бұрын
Thanks, subscribe for more. We post new workouts every 2 weeks! ^BP
@marthafootball 9 күн бұрын
yessssss
@anneliesedevere4284 10 күн бұрын
I see many Yoga poses in a Pilates class. It seems to me that In a Pilates class they concentrate on more core poses. The same ones I practise in a Yoga class eg: Boat pose, side plank, full plank etc.
@DANEo2o2 10 күн бұрын
Perfect video. 41 seconds is the max amount of time I want to spend when looking up Romanian deadlift form, not some 10 minute video essay...
@nuffieldhealth 9 күн бұрын
Thank you so much. Glad it was helpful ^BP
@Hwoman1123 10 күн бұрын
What was thr purpose of the mat 😂
@rvling 5 күн бұрын
To prevent from slip you idiot
@user-jx9zr4ih4j 10 күн бұрын
Treatment
@JenishArts-vp8vo 11 күн бұрын
Thanks sir for telling me ❤❤
@midnightaustin9287 12 күн бұрын
it's when i hike mountains with friends, we all sweat but im drenched in sweats and they don't. what's wrong with me
@elenapollard8707 12 күн бұрын
A very relaxing video with a beautiful voice
@elenapollard8707 12 күн бұрын
Beautiful voice and a very relaxing meditation.
@nuffieldhealth 12 күн бұрын
Glad it helped ^BP
@sazk8604 12 күн бұрын
I've got mine in 2 weeks, I've had blood tests done previously and I find it easier to look because I can see that it is only a small needle. It's when blood squirts out that I don't like, which has happened before.
@youneke 13 күн бұрын
Legend Tony Adams
@stxllarxo 15 күн бұрын
Wow 72nd comment
@AmishSingh-dj9tp 15 күн бұрын
Will it help to make my waist wider As I'm a skinny boy 😢 If not please help me with such exercises that help me to make my waist broader alongwith legs
@christinashvabauer 17 күн бұрын
Thank you so much😊🙏💪🔥
@nuffieldhealth 12 күн бұрын
You're welcome 😊 ^BP
@user-bn4dv4nc8q 20 күн бұрын
Thank u! Big hug from Russia🤍
@user-kv1lp8ih8g 21 күн бұрын
Ah yes ,the PT instructor who never actually does the exercises, just tells you how YOU should do them ; ]
@ad7543 21 күн бұрын
Positive vibes yall, we got this.
@allmyvids400 22 күн бұрын
I hate stress!!
@leyeplaysonsaturn7594 22 күн бұрын
No one hear?
@Spike-yc5gx 24 күн бұрын
If you’re going to demonstrate it, choose people who know what they’re doing.
@prof.dr.habibrehman7354 27 күн бұрын
beautuful
@Nazza16 Ай бұрын
I think I'm going to vomit.
@_BlackCat_91 Ай бұрын
R O M A N I A N F U C K L I F T 🍑
@dianadjuranovic466 Ай бұрын
No abs?
@Silphwave Ай бұрын
What a guy 👏
@ayantikaghosh5499 Ай бұрын
I'm 17,and I'm terrified of blood tests,just a few days ago,i got mine done,and the night before my test i could barely sleep,i kept waking up,it was a disturbing,and on the morning i started to sweat even on a cool day,i started panicking as i was taken to the diagnostic centre,and i almost cried,but it was suchhh a relief after it was done😮💨😭 its alright to be scared of needles,its called trypanophobia and people often tend to have it,but nothing to worry about,they are expertised,and know their jobs well.❤
@AlphaTennisinPittsburgh Ай бұрын
cool....very cool video
@serajacob8278 Ай бұрын
Interesting content 😊
@RaySelwood Ай бұрын
Long term loneliness saps the confidence and you become so socially paralised that little or no change can be made...
@MrsSuziInspirational Ай бұрын
❤
@MrsSuziInspirational Ай бұрын
not using lots of weight
@nuffieldhealth Ай бұрын
@suzisfitness It's still a challenging workout, feel free to add more weight if you think you can manage! Out of interest what weights are you personally using? ^BP
@percyhawkins5825 Ай бұрын
This is NOT the inchworm I was taught Lmaoo we had to walk our hands all the way out to see how far we got get our bodies to get parallel to the ground. This shit ain’t no workout compared to what we did lol
@namrathapamarthi400 Ай бұрын
Where should we feel the burn ?
@thewebheadgt Ай бұрын
In the hamstrings
@ranarajput5533 Ай бұрын
Pilates Jz western copied version of Yoga
@thipanan1892 Ай бұрын
Happy Trent ❤
@Angel.43187 Ай бұрын
Cool 👇