Calisthenics Gear To Get You Started.
10:16
Road Back to 30 Pull-Ups.
2:23
1 hour Muscle Up Challenge.
1:00:56
2 ай бұрын
Weighted Dips & Pull-Up Belts.
2:11
Testing your 1 Rep Max (1RM)
3:21
Calisthenics, The Best of 2024
5:23
Пікірлер
@tapelkidd
@tapelkidd 48 минут бұрын
What's your training split for a week?
@danielpolyakov2377
@danielpolyakov2377 Сағат бұрын
If abs exercises done slower without swing motion, it would be few time more efficient.
@funwithcalisthenics
@funwithcalisthenics 42 минут бұрын
That’s true..
@Bolt-1979
@Bolt-1979 7 сағат бұрын
Bro, I’m impressed and inspired! I’m 64 and get around 12 on a good day. To hang in there (no pun intended, lol) like you did was awesome!
@CilasSilvaLeite
@CilasSilvaLeite 7 сағат бұрын
Good good. Brasil.
@steadyb23
@steadyb23 8 сағат бұрын
Respect
@ikxrlxi2895
@ikxrlxi2895 9 сағат бұрын
Badass older guy!!
@ross2005
@ross2005 9 сағат бұрын
Slow down - it’s a lot harder but much more effective. Focus on clean controlled pull ups rather than momentum muscle ups, you get much more progress in core strength. Keep up the good work buddy.
@dalesparks7647
@dalesparks7647 10 сағат бұрын
Dog must be camera shy=or afraid of getting kicked in the head
@jcmeza8495
@jcmeza8495 10 сағат бұрын
💪🏻😎
@janburmester3756
@janburmester3756 11 сағат бұрын
I even do one pull up ..!!
@alrokram
@alrokram 11 сағат бұрын
You’re ace, I’ve bought the bands and start working to 1 chin up 😊
@petrkocourek3641
@petrkocourek3641 12 сағат бұрын
Ty vole...super.
@MikkoPlant-calisthenics
@MikkoPlant-calisthenics 12 сағат бұрын
Зачем раскачка? Друг мой, старайся не дергаться,выполняй контролируя движения!
@juanacevedo3007
@juanacevedo3007 14 сағат бұрын
💪🏼💪🏼💪🏼👏🏼👏🏼👏🏼👏🏼
@larje0
@larje0 16 сағат бұрын
You're great
@adamnelsvn
@adamnelsvn 17 сағат бұрын
Keep it up 💪
@fredator76
@fredator76 18 сағат бұрын
730k for this? Omg
@user-jl9bv8sc2t
@user-jl9bv8sc2t 23 сағат бұрын
👍💪👏
@Cestpourlegouffrefrere
@Cestpourlegouffrefrere 23 сағат бұрын
Very Strong
@kajalgandhi9398
@kajalgandhi9398 Күн бұрын
I would really say thankyou for this content ❤️
@funwithcalisthenics
@funwithcalisthenics 22 сағат бұрын
Thank you for saying so. You are welcome.
@VinhNguyen-ud9tg
@VinhNguyen-ud9tg Күн бұрын
Very nice, i would start doing muscle up at the lowest position where my arms are fully straight
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Thank you, I’ll work on it.
@cooperativestandstill7913
@cooperativestandstill7913 Күн бұрын
You are very cool sir!
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Thank you kindly
@steve6548
@steve6548 Күн бұрын
Inspiring!
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Good.
@Fence-Dogs-More
@Fence-Dogs-More Күн бұрын
That’s extremely impressive
@XiZhang
@XiZhang Күн бұрын
You are an inspiration! Sometimes I feel I am too old to try something but you showed me something different.
@user-bx9lf4vp6d
@user-bx9lf4vp6d Күн бұрын
Thank you for the inspiration but please do not hit the wall behind you stay safe
@MikkoPlant-calisthenics
@MikkoPlant-calisthenics Күн бұрын
Привет мой друг. У меня хакнули мой канал. Я,перезапустился. Подписался на тебя снова в поддержку.
@rizwanzafar1980
@rizwanzafar1980 Күн бұрын
strong motivation
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Thanks so much, that was 4 years ago.. stronger now.
@fitxgirl
@fitxgirl Күн бұрын
How often did you specifically train for the ring MU?
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
not that often now... hardly at all. Just built the strength in other ways they do some ring muscle ups every few weeks. But originally.. every few days.
@automate4988
@automate4988 Күн бұрын
Noting! It's just dangerous for injuries.😊
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
so true
@nissimcohen6811
@nissimcohen6811 Күн бұрын
I am most impressed. I am at your age. I am training very hard for 30 years to do 12 pull ups to no avail
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Keep it up
@nissimcohen6811
@nissimcohen6811 Күн бұрын
Yap . 40 more years to have a go on it
@derrickhart8453
@derrickhart8453 2 күн бұрын
Great Job Sir
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
Thank you
@musamazhit7653
@musamazhit7653 2 күн бұрын
You actually look good without tshirt in 2020
@funwithcalisthenics
@funwithcalisthenics 2 күн бұрын
Thank you 😀
@samuelsontraining
@samuelsontraining 2 күн бұрын
Hire yourself out as a hang-glider 💪
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
haha cool idea
@vimtobill4156
@vimtobill4156 2 күн бұрын
Don't take this offensively. But I don't see many whte 40/50yr old doing this. In fact non at all. You sir are breaking that mold. Hope more dudes take up being active.
@funwithcalisthenics
@funwithcalisthenics 2 күн бұрын
You are right, not many of us out there. Check out this guy though, similar to me in many ways. youtube.com/@marklidsterfitnessgeezer?si=KvLkU_K4nuEhjkhj
@vimtobill4156
@vimtobill4156 2 күн бұрын
@@funwithcalisthenics I will and keep up the activity. You sending out a great message.
@funwithcalisthenics
@funwithcalisthenics 2 күн бұрын
@@vimtobill4156 thanks so much.
@konemiro
@konemiro 2 күн бұрын
You are very positive person
@funwithcalisthenics
@funwithcalisthenics Күн бұрын
I do try
@laurentlamotte2739
@laurentlamotte2739 2 күн бұрын
Vous êtes une source d’inspiration merci
@denniskoh4940
@denniskoh4940 2 күн бұрын
Anthony, you're awesome.. I'm 54, trying to nail 20 decently clean reps. Targetting mid Jul. On a 1 month pullup program at the moment training for the 20.
@user-dh4wi5px5g
@user-dh4wi5px5g 2 күн бұрын
Супер класс!
@adambrennan558
@adambrennan558 2 күн бұрын
Inspirational! What bar do you use at home? And what distance is it from the wall and what height are you? Want to get my own set up after watching you but I'm 6'4 so worried a wall mounted bar won't leave me a lot of room for kipping. Keep up the good work!
@trevorbedding148
@trevorbedding148 2 күн бұрын
Excellent form, your constant dedication and commitment have really paid off! How many days a week did you train on the muscle up to get to tbis level?
@minty000
@minty000 3 күн бұрын
Amazing! My goal is to eventually do the muscle up. Right now just tryinf to increase pullups. Took me 1 years tp get 2 pullups...I'm a woman and 61 kg
@funwithcalisthenics
@funwithcalisthenics 2 күн бұрын
Keep going. It really does take time.
@minty000
@minty000 3 күн бұрын
Looking really clean!
@funwithcalisthenics
@funwithcalisthenics 2 күн бұрын
Thanks!
@OliverBoyall
@OliverBoyall 3 күн бұрын
Muscle up
@double00buckshot
@double00buckshot 3 күн бұрын
Stay motivated brother, never stop the grind. Show your kids/grandkids that you still got it and would give them a run for their money. 💪🏼 God bless you and yours 🙏🏼
@double00buckshot
@double00buckshot 3 күн бұрын
Get it king!!!! 🫡