KZ
faq
Негізгі бет
Қазірдің өзінде танымал
Тікелей эфир
Ұнаған бейнелер
Қайтадан қараңыз
Жазылымдар
Кіру
Тіркелу
Ең жақсы KZfaq
Фильм және анимация
Автокөліктер мен көлік құралдары
Музыка
Үй жануарлары мен аңдар
Спорт
Ойындар
Комедия
Ойын-сауық
Тәжірибелік нұсқаулар және стиль
Ғылым және технология
Жазылу
Stuart McMillan
Middle Age Running. Or, how I neglected my body for decades and suddenly decided to get fit at 46, with a new goal of running 50 miles on my 50th birthday.
I'm a digital consultant by day, and typically approach things methodically. I'm trying to do the same as I become a runner (and generally become healthier), including documenting my progress in a series of video diaries.
Located in Fife, Scotland.
21:36
Running Diary 29th June 2024. 30km Long Run & Frustrations with my body composition.
Күн бұрын
4:40
Running Diary 27th June 2024. 13km Z2 run, feeling good!
Күн бұрын
46:08
Diary of a Midlife Runner - My advice and tips for a new runner.
14 күн бұрын
3:45
Diary of a Midlife Runner. Introduction to me and what the channel is all about.
14 күн бұрын
15:53
Running Diary, 23rd June 2024. 28km long run, and an overview of the prep I did before the run.
14 күн бұрын
22:51
Running Diary 21st June 2024. 3 Month Update on Progress.
21 күн бұрын
3:46
Running Diary 18th June. Zone 2 run and 10k PB.
21 күн бұрын
19:24
Running Diary 15th June. Hoping for another "longest run ever" and get 27km.
21 күн бұрын
3:51
Running Diary 11th June 2024. 13km Zone 3 run
28 күн бұрын
14:49
Running Diary 8th June 2024. Long run on tired legs.
Ай бұрын
4:22
Running Diary 3rd June 2024. 7km run that was supposed to be 12km+, but cut short due to tired legs.
Ай бұрын
18:24
Running Diary 31st May 2024. Longest run so far.
Ай бұрын
3:35
Running Diary 28th May 2024. 13.5km Zone 2 run. Should have been Zone 3.
Ай бұрын
15:51
Running Diary 27th May 2024. 60km cycle, was supposed to be fun, turned out to be wet and cold.
Ай бұрын
29:42
Running Diary, 25th May 2024. 23km long run, plus some chat about a 36hr fast I did this week.
Ай бұрын
7:02
Running Diary, 21st May 2024. Mid-week short run, 14km Zone 2.
Ай бұрын
2:49
Running Diary 19th May 2024. Hillwalking with Iona.
Ай бұрын
14:04
Running Diary, 18th May 2024. 22km Long run. IT Band issues persist.
Ай бұрын
15:55
Running diary, 16th May. Overview of all the aches and pains of a mid-life newish runner.
Ай бұрын
11:47
Running and mental health. There are ups and downs.
Ай бұрын
1:00:47
Running Diary, 11th of May 2024. Long run and further details on my weight loss journey.
2 ай бұрын
4:22
Running Diary, May 9th. Work travel and adding in more recovery time.
2 ай бұрын
4:27
Running Diary 6th May, 2024. 7.5km Z3 run, shot as a hyperlapse.
2 ай бұрын
4:56
Running Diary 5th May 2024. Rest day and camping at Comrie Croft
2 ай бұрын
23:46
Running diary 4th May, 2024. 18.5km long run, and talking about why I started running.
2 ай бұрын
5:00
Running Diary 3rd May, 2024. Rest day and my mobility routine.
2 ай бұрын
17:33
Running Diary 2nd of May. 7.5km Zone 2 run, with a bit of guided tour of the local area.
2 ай бұрын
5:43
1st of May. Reflections of lack of sleep and it's impact on my mental state
2 ай бұрын
2:16
Running Diary, 30th April 2024. Work trip to London, no running.
2 ай бұрын
Пікірлер