Overhead raise + knee tap Physiotherapy First Brampton
0:36
Overhead raise + knee tap Physiotherapy First Brampton
14 күн бұрын
KB swing Physiotherapy First Brampton
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KB swing Physiotherapy First Brampton
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Diagonal DB punch Physiotherapy First Brampton
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Diagonal DB punch Physiotherapy First Brampton
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Push up on knees Physiotherapy First Brampton
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Push up on knees Physiotherapy First Brampton
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Prone hip extension Physiotherapy First Brampton
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Prone hip extension Physiotherapy First Brampton
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Osteo Physiotherapy First Brampton
1:01
Osteo Physiotherapy First Brampton
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Low start Exercise Physiotherapy First Brampton
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Low start Exercise Physiotherapy First Brampton
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Squat KB Physiotherapy First Brampton
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Squat KB Physiotherapy First Brampton
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DB Y raise Physiotherapy First Brampton
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DB Y raise Physiotherapy First Brampton
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Plank Exercise Physiotherapy First Brampton
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Plank Exercise Physiotherapy First Brampton
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Lateral knee tap Physiotherapy First Brampton
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Lateral knee tap Physiotherapy First Brampton
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DB side lunge with overhead press Physiotherapy First Brampton
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DB side lunge with overhead press Physiotherapy First Brampton
4 ай бұрын
Pelvis lifts Physiotherapy First Brampton
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Pelvis lifts Physiotherapy First Brampton
4 ай бұрын
Plank walk with band Physiotherapy First Brampton
0:44
Plank walk with band Physiotherapy First Brampton
4 ай бұрын
Knee to elbow crunch Physiotherapy First Brampton
0:35
Knee to elbow crunch Physiotherapy First Brampton
4 ай бұрын
KB press up wth hip bridge Physiotherapy First Brampton
0:35
KB press up wth hip bridge Physiotherapy First Brampton
5 ай бұрын
DB windmill Exercise Physiotherapy First Brampton
0:44
DB windmill Exercise Physiotherapy First Brampton
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Narrow squat Physiotherapy First Brampton
0:44
Narrow squat Physiotherapy First Brampton
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Plank jack Physiotherapy First Brampton
0:32
Plank jack Physiotherapy First Brampton
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Knee lift + overhead pull Physiotherapy First Brampton
0:38
Knee lift + overhead pull Physiotherapy First Brampton
6 ай бұрын
KB plank taps Physiotherapy First Brampton
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KB plank taps Physiotherapy First Brampton
6 ай бұрын
DB sit ups Physiotherapy First Brampton
0:40
DB sit ups Physiotherapy First Brampton
7 ай бұрын
Mountain climber Physiotherapy First Brampton
0:38
Mountain climber Physiotherapy First Brampton
7 ай бұрын
Hip lift march band Physiotherapy First Brampton
0:35
Hip lift march band Physiotherapy First Brampton
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Knee curl + arm swing Physiotherapy First Brampton
0:37
Knee curl + arm swing Physiotherapy First Brampton
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KB hip bridge Physiotherapy First Brampton
0:42
KB hip bridge Physiotherapy First Brampton
8 ай бұрын
DB shoulder shrug Physiotherapy First Brampton
0:33
DB shoulder shrug Physiotherapy First Brampton
8 ай бұрын
Long arm crunches Physiotherapy First Brampton
0:40
Long arm crunches Physiotherapy First Brampton
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Hip lift + abduction Physiotherapy First
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Hip lift + abduction Physiotherapy First
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Пікірлер
@Bu88leCat23
@Bu88leCat23 5 ай бұрын
Eyes closed sit to stand im fine, but if i open my eyes, oh boy😵‍💫
@amenettagoosen7046
@amenettagoosen7046 6 ай бұрын
No
@eugeneg529
@eugeneg529 8 ай бұрын
😉 Promo_SM
@erin_evil1353
@erin_evil1353 Жыл бұрын
Para que es o que ase
@unleashyourathlete
@unleashyourathlete Жыл бұрын
Great exercise 💯
@tonydanza3029
@tonydanza3029 Жыл бұрын
We don't take health advice from someone wearing a mask. Masks don't stop viruses so you clearly know nothing about health.
@Alien56
@Alien56 Жыл бұрын
Se nos murió