I enjoy dry fasting even for just 20 hours. If something is wrong, I will stop eating and sometimes not eat if it's bad enough. I'm usually healed overnight. Dry fasting is easier if you are trained but you need to be very careful and listen to your body at all times. If you feel too weak, drink water...slowly ❤❤

Jesse Doctor is right about your drinking that electrolytes...its mental...its all human behavior you are not thirsty its a mental crutch.

How in the world do you get the 4,700 mg potassium requirement ? Magnesium" Ignore MDR's ?

Any idea when his next book is coming out?

Right exactly

INDEED COME TO UNDERSTAND HOW GLYPHOSATE WORKS, IT'S EFFECT ON PLANT PROTEINS- AMINO ACIDS, CELL & DEATH, IT'S PROLIFIC SPREAD THROUGHOUT THE BIOSPHERE AND OUR GUT RESPONSE FROM ITS CONSUMPTION.

This was all super informative but, retired on a very fixed income, a lot of it is just too expensive to put the whole program into effect. Mouth appliance, sonic toothbrush, expensive alternative products = unreachable. Too bad there weren’t any “affordable 2nd best” options given.

Guy does not sound overly confident or Believable

I appreciate Dr G telling the truth, even if it is not what we want to hear. We can make no progress with lies Or ignorance.

With the downside of excess Omega 6's do you ever eat chicken ?

No upper limit of fiber intake? Uh, my digestive system begs to differ.

The side effect is low magnesium deficiency…and believe you me….I’m a test dummy…..and know that there is no side effects in less your lacking magnesium…

Boy such a long word Salad No Clear path to gut health Just AVOID Clear path of healing the Gut Damn why waste your time

I can’t relate to this! Carb adapted for a diabetic just seems like carb addiction then chronic conditions return … for the diabetic !

Bingo that’s it right there doctors done have time to get to the idiopathic reasons

Could you please bring your Fygg toothpaste to Amazon Uk? Thank you

I don't completely agree on his labelling of Fructose an enemy, Glucose can also be harmful. There does appear to be a trend of villainising fruit when studies have shown fructose and glucose have similar pathways and have shown fructose convert to glucose.

One of the best analysis 🎉

I drink Raw milk from an organic farm with strict hygiene protocols

If calcium in capsule form and vitamin D are not the solution, how should we then intake calcium into our body?

Being a "theorist" big pharma was very old news to me....... But the concept of "big food" going hand in hand with docs pushing unnecessary meds and big pharma is a shocking awful truth.....

Sugar is intentionally being added to our food. Premade food such as deli chicken salad have sugar in them. Sugar is added because it improves the taste which makes the customer coming back to buy more. People don’t even know it’s been added. Who would think chicken salad would have sugar added to it, but it’s true.

I ate a pint of his homemade yogurt recipe today to help with SIBO and the outbreak got worse! Anybody have any ideas? Did I eat too much at one time?

I have enough problem buying Good Food , not much left for $xpsve supS

What is the device called that Dr is holding in his hand at beginning of video. And where can i buy it. Thank you.

Love Dr. Cywes!!!!!

would really like follow up on stevia and monk fruit as possible ADDED SUGARS THANKYOU FOR INTERVIEW

EAT A PROPER HUMAN DIET OF FATTY RED MEAT FATTY FISH BUTTER BACON AND EGGS 🥩🐟🧈🥓🥚

Fascinating stuff!

L😊😊

This was a wonderful interview, thanks for doing it. I'm not sure why Ted is getting so much push back in some of the comments, I would caution against falling into the trap of "diet factions". His P:E framework makes total sense and is essentially what body builders have been doing for over a century without vilifying any one macro. All very reasonable stuff -- especially considering what the average person in the developed world is ingesting.

Not a TN fan even slightly. He’s from the old days; the low fat world which didn’t work for me in the long term. I ‘m feeling much healthier physically and emotionally in the low carb life. I’m a woman and my body looks better also. Still - nothing wrong with hearing different views. Thanks for the podcast

this is bs, i know from Experience if i eat tomatoes i feel horrible and my gut is tore up, unless i deseed it, same thing with Potatoes and beans, i feel horrible , thats why i think there is somthing to the whole Lectin thing.

I like him

Where does he get the fibre from? I'm not an expert but surely you can't get all the vitamins and minerals by only eating animal products?

When she says vitamin C, is she referring to artificial ascorbic acid?

Meat is worst thing you could switch to! Risking kidney and galblader stones... Plenty of foods are low oxalates! Some of my staples are: Cowpeas Green peas Chickpeas Oat bran Lentils Red kidney beans Rice Cabbage Arugula Bok choy Fresh juice of one orange for some vitC Honey Banana Apple Pear Melons Lettuces Dried prunes Olive oil Macadamias Pumpkin seeds Flax seeds Some of these have barely any oxalate after properly being soaked and throughtly cooked. If you are heavily burden and need to reduce slower you can eat some more of the oxalate moderate foods for a while.

Bile is the only way the body has to get rid of excess cholesterol so it's not just for fat absorption, excess fat in stool is a sign of malabsorption and is not something people should stride for.

Ok respect. Kiran when Jesse asks the great question we all want to ask. How do we start? Instead of advocating for expensive and many times inaccessible lab testing he says: 1.Eat diversely. 2.Consider intermittent fasting. 3.Go into, touch and eat in nature. 4. Get a 🐕 5. Don't oversteilize your environment. 6. Reduce stress To increase keystone species: 1. Increase fiber-he eat towards 100 grams! 2. Prebiotics 3. Polyphenols This is the best interview on microbiome I've listed to. Thank you! Subscribed

Interesting take on optimization of protein

This is an important topic

nice job again Jesse

This will heal your gut...and than 2 h video...

I need more than 2 grams of EFA's daily, specifically DHA and I can tell that my brain will not function optimally unless I get 2g of that one alone. Other than that I love the video and the dietary info, I think it is superb!

Great host you are! Great challenging questions. Dr Goldhamer is a great man, researcher and implemented, he seems to have helped so many people. Hopefully many more will understand that fasting is the solution to all health problems and by that I mean, each of us has to find which fast suits us. Thank you Jesse for all the great guests and long informative podcasts.

Videos should be should shorter because many use there phones lol and won’t watch the full videos 😊

Hey, I'm Jonathan Griffiths, a 29-year-old with a BSc in Human Nutrition from Bournemouth, Dorset. My journey as an amateur bodybuilder has been unique due to a fused spine from a rugby injury at 14 and my Autism. Despite these hurdles, I've found incredible success on the carnivore diet over the past four years, after other pain relief methods failed. I have since competed twice as a carnivore bodybuilder, with my recent showing on June 2nd 2024 where I placed first against an extremely competitive line-up. I am going to the British finals to try and earn my pro card. Meanwhile, I have had my spine fused in 2022, and various procedures to try and reduce the pain I am in. I am currently primarily a body composition coach in the carnivore community and have helped hundreds of people to reach their goals. The carnivore diet is my only option to try and thrive, and I love it! My diet mainly includes beef, salmon, chicken, eggs, cheese, milk, and butter. I avoid fruits, veggies, grains, nuts, seeds, oils, and sugars. I drink water, coffee, and bone broth. No calorie counting here, just focusing on around 300 grams of protein and fat each day for the past 4.5 years. In the beginning, I lost 5 pounds and felt a surge in energy, focus, and calmness. I woke up refreshed, with no cravings or GI issues. My workouts stayed strong, with better muscle pumps, vascularity, and faster recovery. The diet eased the pain and stiffness in my spine, giving me more freedom and comfort. It reduced my need for medications and improved my autism-related symptoms, like anxiety and mood swings. My social skills and communication also got better. Blood tests before and after the diet showed my liver and kidney damage from a virus had healed. My cholesterol was stable, blood pressure improved, and blood sugar levels stayed low. My liver and kidney functions were normal, with no nutrient deficiencies or hormonal issues. This diet has been eye-opening, challenging many common dietary beliefs. I've learned that meat is highly nutritious and satisfying, and plants aren't essential or particularly beneficial for me. This is especially relevant given the genetic and metabolic traits seen in people with autism. I've stuck to the carnivore diet, with occasional treats like 'Hot Pot' and Korean BBQ, which I can cook myself at restaurants. On my KZfaq channel 'Carnivore Muscle,' I share my carnivore lifestyle, training tips, nutritional advice, and recipes, building a community of fellow carnivores and inspiring others to try this way of life. I fully recommend the carnivore diet to anyone looking to improve their health, fitness, and well-being, especially fellow bodybuilders and those with spinal conditions or autism. In my view, it's the best way to enhance both body and mind. 💪🥩🚀

#goVEGAN STOP ABUSING ANIMALS WHU WONT T LIV.

Dr. Cate is so cute with her enthusiasm about this topic! Loved listening to this. Very informative.